Trauma is defined as a deeply distressing or disturbing experience or physical injury. Trauma can consume  your life and control you. Trauma will assume the role as your friend and protector. The problem is that trauma is neither of those things. We aren't meant to live in trauma. Just like everything else, trauma is something that has an expiration date. You get to choose if trauma controls you or you live free.

Theme Music by: Alisa Alexander

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