Forced solitude was COVID-19, however, selective solitude is necessary.  Take moments to be alone and reflect, decide and determine what's next.  Often times, we do not take the necessary time to just sit alone and create a list of who goes and who stays.  This includes you for other people so you are not being selfish about what is important for the journey.  While in solitude you can embrace being alone, learning and becoming more self-aware and reflective.

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