- Recommendations:
- Sammy Peterson, RD of Simply Wellness
- Kasey Goins
- Calee Shea
- Book Rec: Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagasaki
- Podcast Episode: What’s an Empath?
- Book Rec: Maybe You Should Talk to Someone by Lori Gottlieb
- Magnesi-om drink powder by Moon juice (tastes like berry!)
- @berrionlberri
- Find me on Instagram @joelleelizabethandco
