Challenge Weekly Show #98: Prep Week, Shift Workers & Body Scanners!Welcome to the Weekly Challenge Show with Coach Steven Eskaf and Coach Nicoletta Ceppellini!

Challenge update

• A guide to prep week

• challengeaccepted winners

Community Highlights

• Are you featured in our Community Highlights?

Questions from the Community

• Quick question...What are people's thoughts about Evolt Active...???? My measurement changes are not reflecting.
• Looking for advice. What supplements does everybody recommend for women?
• Good Morning Team, Just wondering if there any shift workers out there that have done the challenge in the past and had successful results ??
• I am wondering if it is best to complete all sets of each exercise before moving into the next exercise or can we do it in a circuit style (1 set of each exercise then move onto the second set of each exercise)?

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Coach Steve

@steveneskaf

Coach Nic

@nicolettaceppellini

For more information about the Challenge visit:

https://www.mchallenge.com.au/