Coaches Corner #5: Sustainable Goals & Advanced Training Techniques!Welcome to the Coaches Corner with Coach Steven Eskaf and Coach Nicoletta Ceppellini!

The Coaches Corner is a place where our Coaches share their tips for the week!

Today's Episode:

• Coach Nic talks about sustainable goals and habits for the Challenge
• Coach Steve explains Advanced Training Techniques and when to apply them

Connect Find The M Challenge

On Apple Podcasts

On Facebook

On Instagram @m.challenge.official

Coach Steve

@steveneskaf

Coach Nic

@nicolettaceppellini

For more information about the Challenge visit:

https://www.mchallenge.com.au/