Being Honest with Your Journey with Georgina Brito "It's not just a Challenge, it's a lifestyle"

Meet Georgina Brito, one of Maxine's top 10 finalists in the January Challenge.

In this episode, you’ll discover: * The power of routine to achieve your goals * How you learn something new with each Challenge * Becoming addicted to progress * Learning how to improve your approach to training * How to seek help to improve your Challenge * Using light weights as a tool * Making the choice to be a winner * Using strength training to improve your confidence * Treating the Challenge like a job * How to move on after a challenge in the Challenge * Tips for Prep Week

"Anything worth achieving takes hard work"

Connect Find The Max and Maxine Challenge

On Apple Podcasts

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On Instagram @maxchallenge and @maxineschallenge

Coach Steve

@steveneskaf - muscleuposteo.com

Coach Nic

@nicolettaceppellini - 2000watts.com.au

For more information about the Challenge visit:

www.maxchallenge.com.au

www.maxineschallenge.com.au