Being Honest with Your Journey with Georgina Brito "It's not just a Challenge, it's a lifestyle"
Meet Georgina Brito, one of Maxine's top 10 finalists in the January Challenge.
In this episode, you’ll discover: * The power of routine to achieve your goals * How you learn something new with each Challenge * Becoming addicted to progress * Learning how to improve your approach to training * How to seek help to improve your Challenge * Using light weights as a tool * Making the choice to be a winner * Using strength training to improve your confidence * Treating the Challenge like a job * How to move on after a challenge in the Challenge * Tips for Prep Week
"Anything worth achieving takes hard work"
Connect Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf - muscleuposteo.com
Coach Nic
@nicolettaceppellini - 2000watts.com.au
For more information about the Challenge visit:
www.maxchallenge.com.au
www.maxineschallenge.com.au