Pete Clifford (@highperformancetri) is a triathlon coach with a wealth of experience and someone we respect immensely. He has an amazing way of valuing the athlete’s wellbeing as a means of approaching performance.

Pete started as a triathlete himself before moving into the coaching world. He has clearly seen many shifts in technology and mindset over this time so his insights are unreal. He is also a big advocate for recovering, and recovering well and we talk through in detail in the pod.

The main areas we cover are:

• How COVID has impacted identity, motivation, and purpose in the athlete.
• Why what we do I our sport doesn’t define us
• The importance of recovery in the athlete.
• Why recovery is something that many athletes find difficult to sit with.
• How to embrace the play

Some of the links mentioned include:

• http://highperformancetri.com/
• The redbull quiz

Let us know your thoughts!

Free Trial

Free Assessment

Instagram