This episode is jam-packed with the ins and outs of what I've been working on including the launch of my guided journal, Your Journaling Journey, and the upcoming Happy & Healthy In Midlife Online Summit (psst, it's also FREE) and I share my midlife meltdown.

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Canada: https://amzn.to/3ACRHla

USA: https://amzn.to/3B0A28l

UK: https://amzn.to/3TFBkwW

Join the FREE Happy & Healthy In Midlife Summit here:

https://ltsyi.balancedmidlife.com/lucie-quigley

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling