Each one of us has the power to change our personal frequency. There are ways to do this that allow us to reach a higher octave within ourselves so that life becomes more pleasurable, fulfilling, healthy, and balanced. We all wish to vibrate to the highest level we can, but often our minds get in the way. Whatever obstacles you may have had or have in your life can be lifted by changing your ideas around them. By "re-writing" your story you can change a negative frequency into a positive one, and as you do, you begin to feel better and thus help those around you to feel the same.