Next up on the minisodes is Skye. Skye talks about her loss of motivation, how she regained it. The importance of setting strong, focused goals. Talk about the little hurdles, big challenges, how coaching and accountability helped.

The BODY GOALS podcast by TUFF TEAM. We reveal the raw & real stories behind our amazing transformations - the training, the diet, the emotions, the hurdles, mistakes, what worked, what didn't, what happened after they got to their goal