The DEB Show: Recent Episodes

Debra Eckerling

Top goal-setting – and goal-getting – expert Debra Eckerling chats with amazing, diverse personalities on The DEB Show.

Topics include entrepreneurship, writing, productivity, marketing, social media, embracing change, work-life balance, self-care, and more.

Debra’s goal is to give everyone the tools, inspiration, and motivation they need to figure out what they want and make a plan to get it.

Debra is the founder of The DEB Method, which is her system for goal-setting simplified. She is also the author of "Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals," founder of Write On Online, and host of the #GoalChat Twitter chat and the #GoalChatLive streaming show.

Music by BeepCodeMusic.

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On this episode of The DEB Show, host Debra Eckerling talks about courage with Alison Arnoff, Dare2Be Coaching; executive coach and author Rusty Gaillard; and Iris Goldfeder of GasStoveCreative. Courage is the ability to move forward - or through - discomfort, fear, anxiety, and doubt in order to reach your goals and get to the life you want. Alison, Rusty, and Iris shared their backgrounds - and their connections to courage - as well as tips for summoning courage, maintaining momentum, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of The DEB Show, host Debra Eckerling dives into Creativity with cartoonist Chari Pare and creative producer Damion Taylor. Chari and Damion talk about their backstories, as well as their shared love of timers, Venn diagrams, and music. They also discuss what stops people from being creative, how to tap into and/or replenish your creative spirit, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of The DEB Show, host Debra Eckerling talks about Creating Content with author Rob Kutner, Snot Goblins, and Julie Riley, Social Media Manager at StreamYard. When it comes to creating content, there are plenty of avenues to explore: fiction, non-fiction, social media, video, podcasting, the list goes on and on. Rob and Julie share their experience, as well as their take, on creating content, idea-generation, seeking out and embracing feedback, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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To be heard, to elevate your career, and to lead, you need to know how to advocate for yourself and others! On this episode of The DEB Show host Debra Eckerling talks about self-advocacy with Jackie Bailey, Founder of the The Speak Feed Lead Project; life and leadership coach Jamie Martin; and Bob Wheeler, Host of the Money You Should Ask podcast. Jackie, Jamie, and Bob discuss what self-advocacy is and why it's important, what stops people from championing for themselves, and how to get better at it. They also shared their personal connections to the topic and lots of great examples and tips. Learn more about your ad choices. Visit megaphone.fm/adchoices

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In any business, you want to stand out. On this episode of The DEB Show host Debra Eckerling talks about Business Out of the Box with Jim Cermak, Trade Show University; Caitlin Penny, Copper Theory Creative; and Tabitha Scott, Epic Pivot. Jim, Caitlin, and Tabitha offer their takes on business, marketing, biz dev, authenticity, and more from an out-of-the-box perspective. Plus they share tons of tips and goals, designed to help people find their way toward a business that they love, whether it's your company, a side hustle, or a passion project. Learn more about your ad choices. Visit megaphone.fm/adchoices

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It's a business tips bonanza! On this episode of The DEB Show, host Debra Eckerling talks about business tips with Rick Alcantara, Jessi Burg, and Lydia Sugarman. Rick specializes in PR, marketing, and digital communications, Jessi is founder of Outgrow Your Garage, and Lydia's company is Venntive, which is a revenue operations CRM. The trio shared what they believe is the first step for building a business - Jessi: operations, Lydia: research, and Rick: mission. They also discussed the biggest mistakes business-owners make; their thoughts on communication, networking, and authenticity, and more. No matter what your business, a solid foundation is key. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of The DEB Show, host Debra Eckerling talks about Happiness with Dave Delaney, founder of Futureforth and host of The Nice Podcast, and Julie Zaruba Fountaine, founder of EMPOWER Possible. According to Julie, happiness is the feeling you have when reaching your full potential. Dave says it's when you feel a sense of fulfillment and satisfaction. Dave and Julie shared their thoughts on happiness and their happy places, as well as a ton of resources and tips. At its core, happiness is about empowerment, choice, and authenticity. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of The DEB Show, host Debra Eckerling speaks with Matt Bailey, Cheri Ruskus, and Jennifer Watson about Left Turns. Matt is founder of SiteLogic, Cheri's company is Business Victories, and Jennifer is co-founder of Twister Twins LLC. Matt, Cheri, and Jennifer share how they've made left turns ... and in some cases have come full-circle. They also talk about how to avoid the advice abyss, pitfalls when pivoting, strategies for success, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Leadership applies to all aspects of business, as well as your personal life! On this episode of The DEB Show, host Debra Eckerling talks about Leadership with Rusty Galliard, Executive Coach for CEOs of Scaling Companies; Rahti Gorfien, founder of Creative Calling Coaching LLC; and Julie Waters, author of HR Explained.  Rusty, Rahti, and Julie share hallmarks of good - and bad - leaders, along with their thoughts on leadership fundamentals, the benefits of authenticity, business growth, communication, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Food brings people, cultures, and lifestyles together. On this episode of The DEB Show, host Debra Eckerling talks about cooking and cooking analogies with Stacia Crawford, Stay Ready Media; Chella Diaz, Transcend Abundance; and Norma Zager, who is one of the Granny-Judges on Baking it! Stacia is a media producer and consultant, Chella helps women empower themselves to make more money, and Norma combines cooking with comedy. The trio shared their connection to cooking and cooking memories, as well as tips, their favorite gadgets, recipes, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Passion projects take guts, drive, and magic! On this episode of The DEB Show, host Debra Eckerling talks about Passion Projects with director and acting coach Michelle Danner, revenue and performance coach Holly Jackson, and community builder and business strategist Keith Spiro. Michelle, Holly, and Keith share their Passion Projects - and their passion for what they do - as well as recommendations for getting started, finding the time, and sticking with it aka having patience. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of The DEB Show, host Debra Eckerling speaks with Samantha Ferraro, Ella Glasgow, and Jennifer Wilkov about Creative Careers. Samantha is the founder of The Little Ferraro Kitchen and author, The Weeknight Mediterranean Cookbook; Ella is director of funability at Beyond Virtual Events; and Jennifer is an award-winning author, podcast host/coach at Your Book is Your Hook.

The trio talked about why the topic had meaning for them, as well as tips for igniting creativity, getting unstuck, and more.

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On this episode of The DEB Show, host Debra Eckerling has a fun and engaging conversation on entrepreneurship with digital marketer Seth Goldstein, Goldstein Media; event unicorn Kim Miles, Miles in Heels Productions; and virtual event designer Robbie Samuels, author of "Break Out of Boredom."

Seth, Kim, and Robbie share their entrepreneurial journeys, thoughts on what it takes to be an entrepreneur, and so much more. 

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On this episode of The DEB Show, host Debra Eckerling had a lively conversation about Coaching - and Coaching Careers - with Christy Maxfield of Purpose First Advisors, Mindset Answer Man Cliff Ravenscraft, and dean of the Non-Sleazy Sales Academy Annie P. Ruggles. They talk about the art, craft, and state of coaching.

Christy, Cliff, and Annie share how they came to coaching and lessons learned, as well as a ton of motivation when it comes to finding your path, cherishing yourself, and so much more.

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On this episode of The DEB Show, host Debra Eckerling talks about The Changing Workplace with founders Victoria Lynne Hannu of Heart and Soul CEO, and Michele Heyward of PositiveHire. 

Victoria and Michelle discuss what leaders need to do to maintain their company culture and how team members can thrive in this age of hybrid and remote work. They also share what this topic means to them, as well as anecdotes, insights, and tips from the employer and employee side.

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On this episode of The DEB Show host Debra Eckerling talks about Taking Care of Your Body with Dr. Meg Haworth, holistic psychologist, nutrition strategist, and private celebrity chef; Viveka von Rosen, co-founder, Vengreso; and cardio dance fitness instructor Jerod Williams. 

Meg, Viv, and Jerod shared what inspired their interest in health and fitness, as well as their thoughts on diet, exercise, healthy practices, and more. When you prioritize your health, it positively impacts the other parts of your life.

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On this episode of The DEB Show, host Debra Eckerling talks about Being Heart-Centered with Marketing Magician Dean Hankey, Spiritual Intuitive Life & Business Coach Erin MacCoy, and Mali Phonpadith, Founder & SEO SOAR Community Network.

There was a kindness - and enthusiastic - vibe as Dean, Erin, and Mali shared their backstories, as well as their thoughts on what it means to be heart-centered, how to incorporate heart into your business, and more. 

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Mindset impacts every aspect of your life. On this episode of The DEB Show, host Debra Eckerling discusses Mindset with Dr. Alexander Chriest, Chief Content Officer, Impact Human Performance; Jess Dewell, Managing Partner, Operations + Strategy, Red Direction; and author Rachael Wolff, Letters from a Better Me.

Alexander, Jess, and Rachael shared what mindset means to them, their experiences with the topic, and ideas on how to reframe your mindset, and so much more.

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On this episode of The DEB Show, host Debra Eckerling talks about Networking with Julie Migliacci, Director of Special Events, Revent Consulting; Janice Porter, Relationship Marketing Consultant & LinkedIn Trainer; and Stan Robinson, Jr., LinkedIn Trainer & Digital Selling Consultant.

Julie, Janice, and Stan share their thoughts on networking and the challenges people have with it, as well as recommendations for networking, LinkedIn engagement, relationship development, and more.

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What starts as a The DEB Show episode on speaking goals evolves into an important conversation about speaking and accessibility. Host Debra Eckerling’s guests are Innovation Women founder Bobbie Carlton; John Chen, CEO of Engaging Virtual Meetings; and virtual event designer Robbie Samuels. 

Bobbie, John, and Robbie talk about the value of speaking, different types of stages - and opportunities, ways to be a more accessible speaker and event host, and so much more.

Whatever your speaking - or hosting - goals, in-person or virtual, this episode is a must-listen.

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On this episode of The DEB Show, host Debra Eckerling talks about Personal Goals with entrepreneurs Bucket List Planner Lisa Sakai, Jen Santos of EventTech Academy, and The Entrepreneur Coach Bri Seeley. Lisa, Jen, and Bri share their wins and challenges from last year, personal goals for this year, thoughts on networking, and more. 

Whether your personal goals this year involve better health, more balance, financial wellness, or something else, tune in for inspiration, motivation, and practical tips.

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Is this the year you amp up your career, elevate your visibility, and/or start that side hustle? On this episode of The DEB Show, host Debra Eckerling talks about Professional Goals with author and speaker Allen Klein, The Awe Factor;” website and graphics designer Marcia Macomber; and master professional career coach Christy Watz on #GoalChatLive.

Allen, Marcia, and Christy share tips related to their specialties - speaking, branding/websites, and career changes, plus offer motivation and inspiration for setting and achieving professional goals, and more.

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On this episode of The DEB Show, host Debra Eckerling celebrates the new year with entrepreneurs and podcasters Doug Bennett, “Goals DO Come True;” Fallon Cryer, “Break it to Make It,” and Troy Sandidge, Strategy Hackers®.

Doug, Fallon, and Troy talk about their wins and challenges from 2022, as well as their personal and professional goals for 2023. They also share their thoughts on resolutions vs goals, along with inspiration, tips, and more.

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On this episode of The DEB Show, host Debra Eckerling speaks about mission and impact with powerhouse founders Michele Heyward, PositiveHire, and Erin Longmoon, Zephyr Connects. 

Erin and Michele talk about their journeys, businesses, and personal missions. They also share what drives them, tips for finding your mission, and more.

Whatever your mission, you are bound to have an impact; make it a good one.

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On this episode of The DEB Show, host Debra Eckerling talks about Vision with guests Erin M Baker, Bernie Borges, and Jess Dewell. Erin is a Self-Leadership and Business Coach, Bernie is Host of The Midlife Fulfilled Podcast; and Jess is Managing Partner, Operations + Strategy, at Red Direction.

To get what you want, you need to know what you want. It's much more powerful when you can see it, write it, and feel it. 

Erin, Bernie, and Jess share what vision means to them, why it's important, what their visions are, how to find your vision, and more.

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On this episode of The DEB Show, host Debra Eckerling celebrates DEBcember with her annual #Start2023Now Party. She was joined by guests Christopher Cherian, co-founder of Gatherly; Annie P. Ruggles, founder and dean of the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro.

Chris, Annie, and Keith shared their joys and challenges from 2022, their 2023 goals, and lots of inspiration throughout the conversation.

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On this episode of The DEB Show, host Debra Eckerling talks about gratitude with Brook Eddy, founder of Bhakti Chai; Jack Griffin, founder of FoodFinder.us; and Beth Howard, pie baker and author of World Piece.

Brook, Jack, and Beth share what inspired their gratitude journeys - Brook, tea; Jack: illness; Beth, pie. They also discuss the connection between food and gratitude, tips for gratitude practice, gratitude goals, and more.

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On this episode of The DEB Show, host Debra Eckerling talks about self-care with Health and Wellness Coach Angela Miller Barton, Spiritual Intuitive Life and Business Coach Erin MacCoy, and Mindset Answer Man Cliff Ravenscraft.

Angela, Erin, and Cliff share their own self-care journeys, as well as their thoughts on the value of self-care, how to get better at it, self-care during the holidays, and more. 

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On this episode of The DEB Show, host Debra Eckerling talks about Endurance with journalist Brian Fishbach, digital marketer Seth Goldstein, and external director of events Michelle Nicole McNabb.

Endurance is about setting boundaries, as well as finding systems that work for you in business and in life. Brian, Seth, and Michelle share their thoughts on endurance, motivation, and moving forward without burning out.

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Do you consider yourself authentic? And how do you showcase your authentic self? On this episode of The DEB Show, host Debra Eckerling talks about authenticity with Ron Ben-Joseph, Ethan Beute, and Julie Riley. 

Ron Ben Joseph is a storytelling and speaking coach, Ethan Beute is the Chief Evangelist of BombBomb, and Julie Riley is the Social Media Manager at StreamYard. Ron, Ethan, and Julie share their thoughts on what authenticity is, how to tap into it, and more.

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Even as in-person events return, virtual meetings are here to stay. On this episode of The DEB Show, host Debra Eckerling has a lively and informative conversation about virtual meetings with Innovation Women founder Bobbie Carlton; John Chen, CEO of Engaging Virtual Meetings; and virtual event designer Robbie Samuels.

Bobbie, John, and Robbie share their love of virtual meetings, networking, engagement, and more. Plus, they offer tons of tips for hosting, as well as attending, events online.

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Even as in-person events return, virtual meetings are here to stay. On this episode of The DEB Show, host Debra Eckerling has a lively and informative conversation about virtual meetings with Innovation Women founder Bobbie Carlton; John Chen, CEO of Engaging Virtual Meetings; and virtual event designer Robbie Samuels.

Bobbie, John, and Robbie share their love of virtual meetings, networking, engagement, and more. Plus, they offer tons of tips for hosting, as well as attending, events online.

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On this episode of The DEB Show, host Debra Eckerling talks about referrals and recommendations (aka testimonials and reviews) with Wanda Allen, Follow-Up Sales Strategies; Melody Johnson, My Course Creator; and Laura Leach, CEO & Career Coach, Meredith Consulting.

Wanda, Melody, and Laura talk about the differences between referrals and recommendations, as well as their best tips for giving, receiving, and tracking them. They also share how relationship-building fits into their business development and more.

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On this episode of The DEB Show, host Debra Eckerling speaks with Erin Brown, Hot Red Carpet; business strategist Chad Nedland; and Sales Maven Nikki Rausch about Introducing Yourself. And that intro begins before you say a word, whether you are at an in-person or online event.

Erin, Chad, and Nikki share their intros, along with what makes them memorable, as well as tons of tips for meeting people, making an impression, following up, and more.

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Networking and social media go hand-in-hand, which is this week's #GoalChatLive topic. 

On this episode of The DEB Show, host Debra Eckerling talks about networking and social media with #SocialTrust consultant Deb Coman; LinkedIn trainer, coach, and speaker Beth Granger; and Jeff Klein, Founder of Speaker Co-op.

Deb, Beth, and Jeff share why they love networking and social media, where and how they meet people, success stories and cautionary tales, and more.

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On this episode of The DEB Show, host Debra Eckerling speaks with Julie Fry, Your Expert Guest; Liz H Kelly, Goody PR, and Anastasia Lipske, Access Speakers, about Getting Interviewed.

Among other benefits, interviews are good for networking (Julie) and credibility (Liz), and also give you great evergreen content (Anastasia) to promote yourself, your expertise, and your business.

Julie, Liz, and Anastasia talk about the value of getting interviewed, tips for preparing and making a good impression. They also share their favorite interview questions, which everyone answers.

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On this episode of The DEB Show, host Debra Eckerling talks about Making Decisions with Fallon Cryer, Co-Founder of beedance; Business Growth Strategist Lisa Danforth; and Jack Griffin, Founder/CEO, FoodFinder.

According to the guests, decision-making boils down to being honest with yourself (Jack), taking a moment to pause (Lisa), and assessing the situation rationally and emotionally (Fallon).

Fallon, Lisa, and Jack share the best decisions they ever made, their philosophies on personal and professional decision-making, and so much more.

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On this episode of The DEB Show, host Debra Eckerling talks about writing, writing books, and the role of creativity with Kristin Marguerite Doidge, author of “Nora Ephron: A Biography,” and writer/poet/activist Joan Gelfand, “You Can Be a Winning Writer.”

Everyone writes, whether in their personal or professional life. But is everyone a writer? Kristin and Joan share their thoughts on this, their backstories, snippets of their writer-life, and more.

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On this episode of The DEB Show, host Debra Eckerling talks about Breaking the Rules with guests John Chen, CEO of Engaging Virtual Meetings, Jennie Mustafa-Julock aka Coach Jennie, and Deanna Seymour, Host of "Eff That: Breaking the Rules of Online Business Podcast." 

John, Jennie, and Deanna talk about their backstories and attachment to the topic, as well as their thoughts on the value of breaking the rules, myths from the "info-crack" space, and more. They also share their own rules.

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On this episode of The DEB Show, host Debra Eckerling talks about Winning with guests Ashley Merryman, "Top Dog: The Science of Winning and Losing;" Leadership Results Coach and Consultant Jeannette Seibly, and Kris Ward, "Win the Hour, Win the Day."

This conversation covers three sides of the "winning" coin. Ashley specializes in the science of winning, Jeannette's focus is on bragging, and Kris believes winning goes hand-in-hand with your quality of life we cover all three. Plus, Ashley, Jeannette, and Kris share their takes on winning - and some of their wins, tips for winning, and much more.

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On this episode of The DEB Show, host Debra Eckerling talks about stepping out of your comfort zone with Innovation Women founder Bobbie Carlton and Killer Pitch Master Precious L. Williams. As Deb and Precious are part of Bobbie's Innovation Women community, the focus was on speaking, standing out, and being seen.

Bobbie and Precious share their comfort - and discomfort - zones, tips for standing out, their takes on the power of speaking, and more.

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On this episode of The DEB Show, host Debra Eckerling talks about stepping out of your comfort zone with Innovation Women founder Bobbie Carlton and Killer Pitch Master Precious L. Williams. As Deb and Precious are part of Bobbie's Innovation Women community, the focus was on speaking, standing out, and being seen.

Bobbie and Precious share their comfort - and discomfort - zones, tips for standing out, their takes on the power of speaking, and more.

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On this episode of The DEB Show, host Debra Eckerling speaks with Christopher Cherian, Founder & CEO, Gatherly; Rob DeCou, CEO, Lux Virtual; and Kate Paine, Standing Out Online, about Adventure. The three are adventurous, driven, entrepreneurs, which made for a fun and engaging conversation.

Chris, Rob, and Kate share their adventure stories and connection to the topic, as well as offer business advice, adventure inspiration, replacement words for "passion," and more.

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Knowing who you are and what you do is one thing; being able to illustrate it to others is another. 

On this episode of The DEB Show, host Debra Eckerling talks about branding strategy with Rich Brooks, Keshia Butler-Thomas, and Marcia Macomber. 

Rich Brooks is a digital marketing consultant, Flyte New Media, and founder of The Agents of Change; Keshia Butler-Thomas is brand strategist, LCK Consulting Services; and Marcia Macomber is a website and graphics designer, Cornucopia Creations. 

Rich, Keshia, and Marcia share their brands and takes on branding, as well as advice on brand strategy, branding goals, and more. 

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This week, I spoke with Bryan Kramer and Courtney Smith Kramer, co-founders of H2H Companies and PureMatter, about Authenticity. Working in the intersection of tech, creativity, and connection, Bryan and Courtney are authors, speakers, and consultants.

Bryan and Courtney talk about the evolution of authenticity and social media - and their connection to it - as well as how to be authentic, authenticity goals, and more.

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When you have a purpose behind what you do, it's fuel, it's drive, it's magic. On this episode of The DEB Show, host Debra Eckerling talks about purpose with Charles Curtis-Thomas, Jr., PRAIS; business consultant Randy Sablich; and Brooke Schiller, Incite Partners.

Charles, Randy, and Brooke share the value of purpose, how purpose aligns with mission and vision, and tips for finding your purpose, as well as their origin stories, their own goals, and much more.

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On this episode of The DEB Show, host Debra Eckerling celebrates the Mid-Year with friends Jim Fuhs, Fuhson Marketing; Naomi Nakashima, Help Me Naomi; and Jennifer Navarrete, Brewing Media.

The mid-year is the perfect opportunity to take an inventory of your wins, reassess your goals, and make new plans. Jim, Naomi, and Jennifer share their challenges and victories from the first part of the year, as well as goals, plans, and inspiration for the second half of 2022.

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This episode of The DEB Show is all about getting moving … for work, exercise, and activity … and moving into action. 

Host Debra Eckerling dives into the topic with Investor Realtor Serena Bales, Author and Project Coach G. Brian Benson, and The Digital Gal Amanda Robinson.

Whether you help people move, like Serena, are constantly moving, like Amanda, or moving into action, like Brian, there are insights all around. Serena, Brian, and Amanda share what getting moving means to them, as well as their experiences, tips, and more.

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Being your best productive self starts with getting organized, which is this week's topic. On this episode of The DEB Show, host Debra Eckerling speaks with Molly Beran, Projects By Molly, LLC; Deborah Thomas-Nininger, DTN Productions International; and Stacey Soleil, Follow Up Boss.

Molly, Deborah, and Stacey share why they love being organized … and how they do it, as well as why people find being organized a challenge, organization tips, and much more.

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On this episode of The DEB Show, host Debra Eckerling talks about turning ideas into action with Christopher Cherian (Gatherly.io), Melody Johnson (The Course Consultant), and Orly Zeewy ("Ready, Launch, Brand").

In a power-packed hour, Chris, Melody, and Orly share insights and tips for developing, launching, and sharing ideas. They also talk about why they love what they do, what stops people from starting, and more.

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On this Episode of The DEB Show host Debra Eckerling talks with social media friends about standing out. Christian Karasiewicz's specialty is live streaming, Samantha Kelly's is Twitter, and Viveka von Rosen's is LinkedIn. Between the three, all social media bases are covered. Christian Karasiewicz is a Live Stream Producer/Host, #SocialChatter & Launch Your Live, and Content Marketing Manager at StreamYard; Samantha Kelly is a speaker, consultant, and founder of the Women's Inspire Network, Program Director at Wedo; and Viveka von Rosen is a speaker, author, and Chief Visibility Officer & Co-Founder, Vengreso. The gist: to take action and stand out on social media, go back to basics, be kind and genuine, and be a resource for your community.

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On this episode of The DEB Show, host Debra Eckerling wraps up the "MAY your dreams come true" theme with a conversation on Paying it Forward with guests Howard Brodwin, Joe Devon, and Tisha Janigian. Part of realizing your own dreams is giving others a helping hand, and this crew of advocates has plenty of experience in that arena.

Howard Brodwin is Founder/Managing Director of Sports and Social Change; Joe Devon is Chair of the GAAD Foundation and Co-Founder of Global Accessibility Awareness Day (#GAAD), and Tisha Janigian is President/Founder of SHE IS HOPE LA.

Howard, Joe, and Tisha talk about their backstories and organizations, share anecdotes, and offer thoughts on what acts of kindness are most meaningful and how to raise awareness.

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If you have dreams of starting or building a business, you’ve come to the right place! On this episode of The DEB Show, host Debra Eckerling speaks with Follow-Up Sales Expert Wanda Allen, External Director of Events Michelle Nicole McNabb, and Franchise Expert Phyllis Pieri about Building Your Business.

Wanda, Michelle, and Phyllis share their backgrounds, backstories, and why they love what they do, as well as tips for starting, amplifying, and building your business.

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On this episode of The DEB Show host Debra Eckerling talks about Networking with Professional Networking Strategist Diane Darling, Marketing Consultant Jessica Gottlieb, and Founder of The Non-Sleazy Sales Academy Annie P Ruggles.

Diane, Jessica, and Annie share backstories, anecdotes, and their relationships with networking, as well as networking goals, tips, and much more.

Need to improve your networking skills? This episode is for you.

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On this episode of The DEB Show, host Debra Eckerling kicks off May with a fun, dream-focused conversation with guests Lisa Danforth, David Roberts, and Kelly Sullivan Walden.  Lisa Danforth is a Business Growth Strategist and Leadership Coach; David Roberts is Chief Vision Officer, My Vision Warrior, and host of the Warrior vs Zombie Podcast; and Kelly Sullivan Walden is a Dream Expert, Author, and Hypnotherapist.

Lisa, David, and Kelly share their own dreams and anecdotes, thoughts on dreams - and what stops people from living their dreams, goals, tips, and much more.

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On this episode of The DEB Show, hot Debra Eckerling wraps up a month of #GoalChatLive “health” topics with a conversation on Corporate Health. Guests Jess Dewell, Managing Partner, Red Direction, and Lance Robbins, Director of Talent Acquisition, XWP, share their thoughts on The Great Resignation, what makes a business healthy – and unhealthy, and much more.

Whether you are the boss, a team member, consultant, or entrepreneur, there's always something you can do to improve company culture.

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On this episode of The DEB Show, Social Media Strategist Dorien Morin-van Dam, Leadership Coach Jenn Tsang, and Mindset Coach Diann Wingert join host Debra Eckerling to talk about emotional wellbeing and mental health. 

After more than two years of COVID-life – and the work, home, and life stress that goes with it – it's time for a conversation on strategies for better emotional self-care.

Dorien, Jenn, and Diann shared their connection to the topic, as well as tips for celebrating wins, staying sane on - and off - social media, and more.

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On this episode of The DEB Show, Nicole Iacovoni, Laura Khalil, and Emma Lyons join host Debra Eckerling to talk about money goals.  Nicole Iacovoni is a Financial Therapist and Licensed Psychotherapist, Date Your Money, Laura Khalil is a High-Performance Business Coach, Brave by Design, and Emma Lyons is an Intuitive Money Healer, Experience True Self.

Nicole, Laura, and Emma have all faced financial challenges and turned things around; they are each on a mission to empower others with better money habits.

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On this episode of The DEB Show, host Debra Eckerling talks about healthy habits with a fun, playful twist with guests Rob Rosenthal and Eli Walker.

Rob Rosenthal (aka Short Order Dad) is a food humorist, author, and chef; Author Eli Walker is the CEO and founder of Drunk Yoga.

Rob and Eli share their backstories, as well as their thoughts on living healthy, eating well, and finding balance. There's even a nice oatmeal tangent, as well as a comparison of working out to eating a cookie versus baking a cake. 

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On the episode of The DEB Show Howard Brown, Carmen Miranda, and Jen Santos - all entrepreneurs and health enthusiasts - join host Debra Eckerling to talk about Health and Balance.
Howard Brown is an entrepreneur, author, and health advocate; Carmen Miranda, Intuitively Fit 360, is a fitness and wellness coach; and Jen Santos, The SAMBA Method, is a small-business consultant and work-life balance coach.

Howard, Carmen, and Jen share their health and well-being journeys, how they found – and are still finding – balance, goals for health and balance, and so much more.

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On this episode of The DEB Show, Erin Brown, Hot Red Carpet; Lowry Olafson, PowerSongs; and Lisa Rothstein, Drawing Out Your Genius, join host Debra Eckerling to talk about Creativity. Erin, Lowry, and Lisa, who have all creatively taken creativity to a whole new level, share their backstories and thoughts on creativity, tips for being more creative, and so much more. The message: Creativity is up to you. If you don't create it, it's never going to happen!

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Communication skills are an asset to any business, industry, or specialty. This week on The DEB Show, host Debra Eckerling gathers friends from the #140conf community – founder Jeff Pulver, along with Shirin Laor-Raz Salemnia and Hank Wasiak – to talk about communication.

Jeff Pulver is founder/curator of The VON3 Summit & #140Conf, Shirin Laor-Raz Salemnia is founder and CEO of PlayWerks and WhizGirls Academy, and Hank Wasiak is an Adjunct Professor at Marshall School of Business at USC.

The group discusses their relationship with communication, what they are passionate about – beyond and including the topic, tips for improving communication and dealing with breakdowns in communication, and much more.

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On this episode of The DEB Show, host Debra Eckerling speaks with Christina Garnett, Christine Gritmon, and Dorien Morin-van Dam about Community Management. 

Christina Garnett is Senior Marketing Manager, Offline Community & Advocacy, HubSpot; Christine Gritmon is Senior Editor, Social Media Pulse, Agorapulse & Host, #ChatAboutBrand; and Dorien Morin-van Dam is an Organic Social Media Strategist, More In Media, and Community Manager, Social Media Pro.   The group discusses how social media - and communities - have evolved, the future of social (including Web3), and so much more.   Note: This episode of The DEB Show was taped the day before International Women's Day. 

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How’s 2022 treating you? Are you making progress on your goals? Need a little nudge? This week, Host Debra Eckerling talks about how to March Forward with guests Sara Munro (Co-Host, #SocialChatter), Leisa Reid (Get Speaking Gigs Now), and Lew Sabbag (Publish Today Media).

Since the guests have backgrounds in communications, speaking, and analytics, the conversation has the perfect mix of skills, insights, and perspectives. 

Sara, Leisa, and Lew shared their backstories, purposes, and plans, as well as advice for making progress and marching forward.

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On this episode of The DEB Show, host Debra Eckerling talks about Research with podcaster and author Polly Campbell (YOU, Recharged) and Stan Robinson, Jr., Digital Selling Trainer, Vengreso.    The thing about research is this: you can research and you can be researched. Polly, Stan, and Deb dive into both sides of the research conversation. They also talk about authenticity, relationship development, and ways to avoid the research rabbit holes.

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On this episode of The DEB Show, host Debra Eckerling talks about soft skills with librarian and author Eliza David; career coach Laura Leach, Meredith Consulting; and chief problem solver Tom Reid, author of "Sustained Leadership WBS."

We love soft skills: Empathy, problem-solving, leadership, listening, communication. But what does it take to develop them? 

Eliza, Laura, and Tom share their background and connection to the topic, tips for improving soft skills, and much more.

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On this episode of The DEB Show, host Debra Eckerling speaks with Bobbie Carlton, Lauren Conaway, and Katti Power about finding, maintaining, and amplifying your voice. 

Bobbie Carlton is founder of Innovation Women, Innovation Nights, and Carlton PR & Marketing; a speaker; and publisher/EIC of Lioness Magazine; Lauren Conaway is founder and CEO of InnovateHER KC and co-host of the Startup Hustle Podcast; and
Katti Power is a vocal health expert, voice and performance coach, and author.

In addition to mentions of community-building, self-care, and baby goats, Bobbie, Lauren, and Katti dive into how they share their voices and support others. 

Your voice is the foundation for all you do. Take care of it and take care of yourself. And then go from there!

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Do you need a fresh start on your 2022 goals? You’ve come to the right place. This week, Debra Eckerling hosts a February Fresh Start Party with guests Bernie Borges, Alina Fridman, and Liz H Kelly.   Bernie Borges is Host of the Midlife Fulfilled Podcast and V.P. Global Content Marketing at iQor; Alina Fridman is Founder/Creative Director of Featuring Fabulous Media and Host of the Genius Behind the Brand Podcast; and Liz H Kelly is Founder of Goody PR, Author of 8-Second PR, and Host of the 8-Second Branding Podcast.   Bernie, Alina, and Liz shared their backstories, projects, and wins; thoughts on motivation; and ways to take February by storm!

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On this episode of The DEB Show, Sherry Richert Belul and Roger Killen join host Debra Eckerling to talk about Tapping into your Spirit.

What brings you joy? What is your passion? Are they the same? Roger, who believes joy is a serious form of happiness, gets joy from helping others craft their message in order to make an impact and help others. Sherry’s passion is in finding creative ways to express love.

Sherry and Roger share their backstories and anecdotes, as well as advice for finding and embracing your passion and purpose.

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On this episode of The DEB Show, host Debra Eckerling discusses Health and Wellness with Chef Eric Meredith, Deborah Myers & Catherine Turley. Chef Eric Meredith is Chief Wellness Officer for Afro Vegan; Deborah Myers, Deborah Myers Wellness, is a Certified Acupressurist and Jin Shin Jyutsu practitioner; and Catherine Turley is the author of Superwoman Secrets Revealed and CEO of Fit Armadillo. Our experts agree: Becoming healthy starts with a commitment to yourself. When you know the ”Why” behind your desire for good health, then you can set health and wellness goals, make a plan, and live a happier, healthier life.

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On this episode of The DEB Show, Bernadette Boas (Ball of Fire Coaching), Stacia Crawford (Stay Ready Media), and author Rachael Wolff ("Letters to a Better Me") join Debra Eckerling to talk about Mindset.

The panel discusses the value of mindset and ways to improve mindset. Really, the conversation focused on embracing who you are, where you come from, and what you want.

Mindset is about growth, choosing yourself, and moving forward.

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On this episode of The DEB Show, host Debra Eckerling celebrates the start of 2022 - and 2022 goals - with Julie Riley, Annie P Ruggles, and Jennifer Watson.

Julie Riley is Social Media Manager at StreamYard, Annie P Ruggles is the Founder & Dean at The Non-Sleazy Sales Academy, and Jennifer Watson is Senior Social Media Manager at ActiveCampaign, as well as a meteorologist.

As the group talks about wins, goals, and tips for success, this heartfelt, supportive conversation becomes a cross between the Weather Channel, HGTV, and Hallmark.

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On this episode of The DEB Show, host Debra Eckerling speaks with Book Marketing Mentor Judy M Baker, Marketing Magician Dean Hankey (Pay it Forward & Profit), and Business Speaking Sherpa Jeff Klein (Speaker Coop) about Showcasing Yourself.

You can only share what you know – and how you help – if people know who you are. The threesome – who are fans of speaking for showcasing yourself – share the origins of their “monikers;” insights, advice, and goals for standing out; and more.

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On this episode of The DEB Show, Ambassador Mike Bruny and MK Mueller join host Debra Eckerling to talk about Mission Statements and Mottos! Deb likes to start the new year in DEBcember to help others set the tone for a successful 2022.

Mike Bruny (No More Reasonable Doubt) is a Passion and Purpose Project Coach, an Employee Experience and Belonging Strategist, and the Creator of Hashtags to Handshakes. Author MK Mueller ("8 to Great") is a TEDx Speaker, Trainer, and Coach.

Mike and MK discuss their journeys, share advice for finding your mission, and offer inspiration for claiming your future.

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On this episode of The DEB Show, host Debra Eckerling speaks with relationship mentor Stephanie Costello (Freedom in Safety), speaker and coach Talia Dashow, and style strategist Tania Sterl (Sterl on Style) for their take on Visualization. 
Our experts approach visualization from the lens of communication (Stephanie), creativity (Talia), and style (Tania). They discuss internal and external visualization, visualization for manifestation; tools, tips, and goals for better visualization; and more.    To get what you want, you need to know what you want. When you can see what that is, it’s even more powerful.  

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On this episode of The DEB Show, Joey Held, Keith Spiro, and May King Tsang join host Debra Eckerling to celebrate #DEBcember! It’s #Goal season! There’s no need to wait until January for your fresh start.

Joey Held is a writer and podcaster, Keith Spiro is a business strategist and community builder, and May King Tsang is the original FOMO creator.

Joey, Keith, and May King discuss their wins from 2021, their 2022 goals, and what surprised them most about last year. They also offer inspiration and tips to #Star2022Now.

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On this Episode of The DEB Show,  host Debra Eckerling speaks with Howard Brodwin, Zak Karsan, and Anh Nguyen about Giving Back.

Howard Brodwin is the Founder of Sports and Social Change and Co-Founder & Chief Impact Officer of CommonAlly; Zak Karsan is Co-Founder & CEO of SecureEDEN and on the Board of Directors for Scleroderma Foundation New England; and Anh Nguyen is the Founder of Amplified Marketing and the Houston Leadership Board Chair for the Arthritis Foundation.

The trio shares their connection to giving – how they got involved in their respective organizations, their take on the giving mindset, and the “reality check” that happens when you spend time helping others.   Happy Thanksgiving!

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On this Episode of The DEB Show, Elise Marie Collins, Cat Dillon, Leslie Marsh join host Debra Eckerling for a well-rounded conversation about Dreams - literal and aspirational Dreams - and Sleep.

A yoga teacher, and wellness enthusiast for all ages, Elise Marie Collins is the author of Super Ager, among other books. Food whisperer Cat Dillon is a holistic nutritionist and eating coach. Shamanic storyteller Leslie Marsh is a hypnotherapist and coach.

The group discusses what we can learn from our dreams, how to tune into them, how to get better sleep, and more.

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On this Episode of The DEB Show, Debra Eckerling hosts an uplifting conversation with Tisha Janigian, Allen Klein, and Jenny Mulks about Hope.

Tisha, Allen, and Jenny have not only lived through trauma, they share their experiences to help others. Tisha Janigian is the Founder of She is Hope LA, Allen Klein is an award-winning speaker and best-selling author of books that include The AWE Factor, Embracing Life After Loss, and The Healing Power of Humor, and Jenny Mulks is Founder & CEO of Along Comes Hope®.

This episode is filled with anecdotes, goals, and tips for finding hope. Ways to have hope include: Focus on the positive (Jenny), Share with other people (Allen), and Keep giving back (Tisha).

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On this Episode of The DEB Show,  host Debra Eckerlinng speaks with Aadip Desai and Jennifer Navarrete about Passion Projects.
Aadip is a screenwriter and founder of the LA TV Writers group on Facebook. Jennifer is a media mixologist, podcast host/producer, and founder of National Podcast Post Month! Along with tips and tons of inspiration, Aadip and Jennifer talked about their journeys, passion projects, plans, and more.

November is National Novel Writing Month (#NaNoWriMo) and National Podcast Post Month (#NaPodPoMo), but any time is the perfect time to pursue a passion project.  

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On this Episode of The DEB Show, Debra Eckerling speaks with Desiree Bolin (Founder & CEO of Virtually Sourced Solutions), Robert Butwin (Business Strategist and Networking Mentor), and Bonnie Chomica (Content Creation Mentor) about Strategy and Systems.

As Deb met her guests through online networking events, networking as a strategy for business growth was a common theme in the conversation. Desiree, Robert, and Bonnie shared their favorite tips, tools, and tactics for creating successful strategies, as well as systems for support.

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On this Episode of The DEB Show, Ethan Beute, Christian Karasiewicz, and Sheryl Plouffe join host Debra Eckerling for a message-filled conversation about Messaging.

Ethan Beute is Chief Evangelist of BombBomb and co-author of "Human-Centered Communication;" Christian Karasiewicz is the Owner of Social Chefs, Content Marketing Manager at StreamYard, and host of the Launch Your Live show; and
Sheryl Plouffe is a Video Strategist & Repurposing Expert, Cash in on Camera.

The central theme: Your message combines authority and authenticity while highlighting your purpose and passion … To get your message out there, get out there!

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On this Episode of The DEB Show, host Debra Eckerling speaks with powerhouse leaders Jess Dewell, Tom Reid, and Jenn Tsang about Leadership.

Jess Dewell is the Managing Partner, Operations + Strategy, at Red Direction, and Host of the Bold Business Podcast; Tom Reid is the author of "Sustained Leadership WBS" and a Consultant and Trainer in Leadership Development; and Jenn Tsang hosts the In the Lead Show podcast and is a Leadership Coach

The group discusses the attributes of leaders, the challenges of developing leaders, and the future of leadership. Plus, everyone shares goals and tips for developing leadership skills.

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On this episode of The DEB Show, host Debra Eckerling speaks with Music Industry Impact Coach Civia Caroline, Marketing Specialist Kimberley Day (Write & Grow Rich), and Communications and Confidence Champion Karen Laos about Impact!

The guests agreed: Impact starts with you! It’s all about reaching and helping others, starting a ripple effect, and inspiring people to think and/or act differently.   Civia, Kim, and Karen share their backstories, as well as tips and inspiration for having more impact!  

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On this episode of The DEB Show, Tech Editor/Writer Rick Broida, Content Marketing Strategist Erika Heald, and Chief Deployment Officer of The Asset Jon Moore talk about Creating Content with host Debra Eckerling.

Rick, Erika, and Jon - who have experience and insight in writing, marketing, events, and more - share their backstories, side hustles, and lots of tips.

The guests agree on the key elements for creating content: know your purpose/mission; educate, inform, entertain; and have fun!

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On this episode of The DEB Show, host Debra Eckerling speaks with Dave Basulto, Founder, iOgrapher; CF Jackson, Content Coordinator, iDefineTV; and Julie Riley, Social Media Manager, StreamYard about Creating Video!

Dave, CF, and Julie share insights on tools, production, and distribution. Plus, they offer tips for getting started, up-leveling your video content, and using video for business.

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On this episode of The DEB Show, host Debra Eckerling speaks with Dave Basulto, Founder, iOgrapher; CF Jackson, Content Coordinator, iDefineTV; and Julie Riley, Social Media Manager, StreamYard about Creating Video!

Dave, CF, and Julie share insights on tools, production, and distribution. Plus, they offer tips for getting started, up-leveling your video content, and using video for business.

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On this episode of The DEB Show, host Debra Eckerling speaks powerhouses Colleen Biggs, Lead up for Women; Stacia Crawford, Stay Ready Media; and Caterina Rando, Thriving Women in Business; about Visibility!

Colleen, Stacia, and Caterina talk about the value of visibility, share tips for being seen, and offer tons of motivation to do so.

In order to be visible, you need to put yourself out there consistently - even when you don’t feel like it’s working - because, “It’s always working.”

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On this episode of The DEB Show, host Debra Eckerling speaks with chef and eating coach Cat Dillon, RHN; private chef Dr Meg Haworth ("Get Well Now"); and pie baker and author Beth Howard ("Making Piece") about one of her favorite topics: Food!

Cat, Meg, and Beth share their food journeys, as well as their connection to food. They also discuss tips for healthy eating, food for better sleep, food goals, and so much more.

Remember, food is fun. And it’s also one of the best forms of self-care.

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On this episode of The DEB Show, host Debra Eckerling talks about imagination with David Chen, Co-Founder of AngelVest; Author Brandie June (Gold Spun), and Storyboard Artist Thomas Moser (Duncanville).

According to the guests, imagination is "Anything beyond your actual reality" (Brandie), "What you can think of" (Thomas), "What you can dream of" (David).

David, Brandie, and Thomas share how they used imagination in – and outside of – their creative endeavors over the last year, tips for getting unstuck, how to tap into imagination, and more.

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On this episode of The DEB Show, Steve Brossman, Carmen Miranda, and Susan Valot join host Debra Eckerling to talk about Fitness.

The Sales Innovator Steve Brossman, Fitness and Wellness Coach Carmen Miranda, and Award-winning Radio Journalist and Podcast Host/Producer Susan Valot shared their fitness journeys, exercise preferences, and some anecdotes, as well as tips and encouragement for finding and embracing wellness.

Remember, the more fun your fitness choice is, the more likely you are to invest in your health and wellness.

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On this episode of The DEB Show, host Debra Eckerling is joined by Improv in Business Speaker/Trainer Kathy Klotz-Guest; Teacher and Founder of Grateful Goddesses Karen Pulver; and multi-faceting Entrepreneur, Speaker, and Author Katrina Sawa.

While the topic is fun in business, the group delves into choosing yourself, embracing change, and thriving.

Deb, Kathy, Karen, and Katrina also discuss the value of improv (“Yes, and” yourself); finding – and scheduling – fun (Put yourself first, clients second, marketing third), avoiding burnout (incorporate play into your life), and more.

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On this episode of The DEB Show, MJ Fievre, Tara Reinbolt, and Annie P Ruggles join Debra Eckerling to talk about self-sabotage.

MJ Fievre (the Badass Black Girl series), Tara Reinbolt (Secrets to Career Success Summit), and Annie P Ruggles (Non-Sleazy Sales Academy) shared their own self-sabotage experiences, along with their thoughts on the why, how – and how not to – self-sabotage.

Listen to this lively, fun, and informative conversation on something that impacts everyone at some point in their personal and/or professional journey

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On this episode of The DEB Show, Debra Eckerling was joined by Howard Brown and Mindy Corporon, who shared perspective – as well as tips for developing resilience.

A serial tech entrepreneur, Howard is a two-time cancer survivor, advocate, and author (Shining Brightly). Mindy is an entrepreneur, thought-leader, and author of Healing a Shattered Soul – My Faithful Journey of Courageous Kindness after the Trauma and Grief of Domestic Terrorism.

Both were extremely candid in discussing what resilience means to them, and how they found the strength to move forward when faced with extreme challenges and trauma.

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On this episode of The DEB Show, Debra Eckerling brought together Business Coach and Podcaster Jon Dwoskin, Sales Champion and Founder of Why Sales Network Joyce Johnson, and Organic Social Media Specialist and Virtual Summit Host Dorien Morin-van Dam for a conversation on Business Careers.

No matter your specialty, there are bound to be elements of business within your career.

These fabulous entrepreneurs discussed how they got into their specialties, as well as hidden sales careers, the value of alignment and fulfillment in your career, how work-life balance … isn’t, and more.

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On this episode of The DEB Show, Debra Eckerling speaks with author Joan Gelfand ("You Can Be a Winning Writer") and relationship marketing expert Jessika Phillips (NOW Marketing Group) about Confidence.

Joan and Jessika spoke about the value and benefits of confidence, how to develop confidence, and so much more.

To have confidence, you need to be comfortable with yourself: know and embrace what you are good at. Plus, finding or building a community of positive reinforcement makes a world of difference.

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This episode of The DEB Show was all about celebrating challenges and preparing to take on the rest of the year!

Guests Denny Brown, co-Founder Ramsay Brown Media; Visionary, Inclusion Activist and Founder of The Miracle Project Elaine Hall; and Jeff Sweat, Author and Founder of Sweat + Co, shared their backstories, passion projects, lessons learned over the last year, and so much more.

"Fate is the hand we are dealt," Hall says. "Destiny is how we play our hand."

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On this episode of The DEB Show, Debra Eckerling speaks with Kate Paine and Tania Sterl about Rebuilding Your Image.

Kate Paine, Standing Out Online, is a personal branding consultant with a specialty in LinkedIn. Tania Sterl, Sterl on Style, is a personal stylist and image coach.

Digital and physical branding came together for this wonderful conversation on the power of your image. The episode covers transformation, as well as how to create a persona that helps you claim and embrace the life you want!

When you #OwnIt and #DaretoWear, anything is possible!

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On this episode of The DEB Show, Debra Eckerling speaks with J Bruce Jones, Lew Sabbag, and Keith Spiro about podcasting.

Bruce Jones is a self-publishing advisor and author, Lew Sabbag is a digital specialist, and Keith Spiro is a business strategist and community builder.

The trio, who started the Boston Internet Marketing (live and online) meetup ten years ago, share their reinvention stories, their enthusiasm for reinvention, where they find inspiration, and much more.

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On this episode of The DEB Show, Debra Eckerling speaks with Suzanne Gundersen, Dr Meg Haworth, and Robert Manolson about self-care, self-healing, and intention.

Suzanne Gundersen focuses on transformation and stress-resilience, Dr. Meg Haworth is a holistic psychologist and nutrition strategist, and Robert Manolson’s expertise is powerful-play.

All three are healers, so the conversation was full of positive energy and amazing tips!

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On this episode of The DEB Show, Debra Eckerling speaks with Dayna Steele and Viveka von Rosen, co-authors of "101 Ways to Rock LinkedIn." The conversation is filled with anecdotes, advice, and laughter, along with lots of reconnecting and LinkedIn tips.

Want to be successful? Know your why and your mission. Highlight who you are and how you help. Always be connecting. And have fun!

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On this episode of The DEB Show, Debra Eckerling speaks with Jenn Herman of Jenn's Trends. Jenn, who is the go-to expert on images and Instagram, has written several books on Instagram and is a co-author of the "Ultimate Guide to Social Media Marketing."

The episode covers creating and editing images and branding, as well as some sidetracks into Stories and IGTV. The overarching theme: no matter what your position on pics and social media, “Start where you are. And go from there.”

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On this episode of The DEB Show, Debra Eckerling speaks to author-bloggers Mike Allton, Kate Farrell, and Dave Watson.

Blogging Brute Mike Allton from Agorapulse is co-author of "The Ultimate Guide to Social Media Marketing;" Kate Farrell, author of "Story Power," blogs at StorytellingForYou.net; and Dave Watson of Movies Matter is the author of "Walkabout Undone."

The guests talked about what led them to start blogging, offered a variety of tips, and shared some of the unexpected – and expected – benefits of blogging.

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Debra Eckerling speaks with Julie Riley, social media manager for StreamYard, on this episode of The DEB Show. Note: Debra uses Streamyard for her #GoalChatLive show. Julie, who has been working in social and digital media since 2007, shares the value of live streaming, live-stream tips – for hosts and guests, and so much more!

According to Julie, the best time to start livestreaming is now. So what are you waiting for?

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On this episode of The DEB Show, Debra Eckerling speaks to Poet Tanya Ko Hong, Shamanic Storyteller Leslie Marsh, and Media Mixologist Jennifer Navarrete. They talk about the power of story … in the past, present, and future; tips for embracing and releasing your stories; and so much more.

Whether you need a nudge to tell your story or just want to listen to a fun and enlightening conversation with some amazing women, be sure to tune in to this storytelling party.

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The DEB Show (formerly the Guided Goals podcast) kicks off season two with a conversation between host Debra Eckerling and podcast host/producer Michelle Elise Abraham, AmplifYOU and My Podcast Coach. Michelle, who has been podcasting since 2012, supports businesses with their podcasters, so experts can remain in their “zone of genius.” She also co-hosts a regular podcaster zoom, where hosts can connect to guests and vice versa.

Whether you are a podcast fan, host, guest, or all of the above, you will pick up some great podcast tips from the conversation.

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Denise Wakeman joins us on the Guided Goals Podcast, and we’re going to talk about visibility. Denise is a digital marketing strategist, who works with authors and online entrepreneurs to strategically use social marketing tools to gain visibility, build credibility, and get their message out to the world.

Denise talks about the every changing digital marketing and social media space, the importance of visibility, tips for how to increase your visibility, her branding journey, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project. Debra is also the founder of Write On Online, a website and community for writers.

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John T. Trigonis joins us on the Guided Goals Podcast, and we’re going to talk about Crowdfunding. A writer and story maker, John is author of Crowdfunding for Filmmakers –– 2nd Edition and mentors campaigns as Indiegogo's head Film & Creative Campaign Strategist.

John explains why crowdfunding is important, as well as how to create a campaign and set yourself up for success. Although it’s geared toward crowdfunding for filmmakers, there are valuable tips for anyone considering crowdfunding any project.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project. Debra is also the founder of Write On Online, a website and community for writers.

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Philippe Coudoux joins us on the Guided Goals Podcast, and we’re going to talk about taking care of your body. Philippe, The Posture Guide, is a health and movement specialist. He helps people kick their kinks and get a powerful posture.

Philippe shares his background, and offers tips and thoughts on listening to your body, taking breaks, mini-exercises, proper cel phone posture, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.

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Cheryl Tan joins us on the Guided Goals Podcast, and we’re going to talk about networking. Cheryl is the founder and CEO of Tan Media LLC, a media strategy company that shows entrepreneurs how to get the attention they want.

Cheryl talks about how networking is more than just going to events and handing out business cards. She offers tips on how to really connect and follow up.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.

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Dr Michael Lennox joins us on the Guided Goals Podcast, and we’re going to talk about accelerating your projects

Michael is a spiritual teacher and author; psychologist, astrologer and internationally renowned expert on dreams and dream interpretation, he considers himself an ambassador to the unconscious mind.

Michael talks about ways to accelerate your projects, what to do when you can't move forward, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.

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Steve Dotto joins us on the Guided Goals Podcast, and we’re going to talk about Video.

Steve is Canada's most respected geek. For over 20 years, as host and executive producer of Dotto Tech. Steve entertained and educated millions of Canadians on all aspects of technology. He has since re-invented himself, learning the world of social media, online community building and Internet Marketing, and has built his YouTube channel into his new career.

Steve talks about the difference between types of video, video tips, the importance of establishing a format, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.

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Kim Garst joins us on the Guided Goals Podcast, and we’re going to talk about Live Video.

Kim is the best -selling author Will The Real You Please Stand Up; Show, Up, Be Authentic and Prosper in Social Media. She is the CEO of Boom Social, a social selling training and consulting agency, and her blog, kimgarst.com, is one of the top social media resources in the world.

Kim talks about Periscope and Facebook Live, the value of live video, how to get started, and more.

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Robert Denton Bryant joins us on the Guided Goals Podcast, and we’re going to talk about writing video games. Robert has worked in Hollywood in both marketing and production, and in video games as both a publisher and a developer. He is author of Slay the Dragon Writing Great Video Games.

Robert shares why video game writing is worth exploring, ways to get started, online tools, and more.

The Guided Goals Podcast, hosted by Debra Eckerling, is a series of interviews sharing tools, direction, and resources to pursue your passion project.

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Pilar Alessandra joins us on the Guided Goals Podcast, and we’re going to talk about time management. Pilar is director of the writers’ studio "On the Page," host of the popular On the Page Podcast and author of The Coffee Break Screenwriter, which was released as a 2nd Edition at the beginning of April. Pilar shares tips for time management, writing exercises, screenwriting advice, and more. The Guided Goals Podcast, hosted by Debra Eckerling, offers tips, tools, and resources to help you pursue your passion project.

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Jennifer Berson joins us on the Guided GoalsPodcast,and we’re going to talk about using social media forresearch. Jenis the President & Founder of Jeneration PR, aPublic Relations & SocialMedia Marketing firm specializing inpromoting beauty, baby, andlifestyle brands. Prior to foundingJeneration PR in 2005, Jenniferwas a civil litigation attorney inLos Angeles.

Jen shares how she turned her passion project intohercareer, as well as ways to use social media for different typesofresearch, her thoughts on work-life balance, and more.

The Guided Goals Podcast, hosted by Project CatalystDebraEckerling, gives you the tools, direction, and resources youneedto pursue your passion project.

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Michael Laskin joins us on the Guided Goals Podcast, and we’re going to talk about authenticity. Michael is a professional actor for 40 years; and director, producer, and teacher. He is author of The Authentic Actor.

Michael offers tips for authenticity, personal clarity, setting aspirations, and more.

The Guided Goals Podcast, hosted by Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.

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Alexis Avila joins us on the Guided Goals Podcast, and we’re going to talk about how to start and grow a tutoring business with tips that can apply to any business. Alexis is the founder of Prepped & Polished, a 17-year-old tutoring and test prep firm based in Boston, MA, and host of the Prepped & Polished podcast, a weekly podcast that offers tutoring tips and interview of influencers in the world of education.

Alexis shares his story, and also gives tips for starting a business, networking, promotion, and more.

The Guided Goals Podcast, hosted by Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.

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Patsy Moore joins us on the Guided Goals Podcast, and we're going to talk about the creative process. Patsy is a creative multi-hyphenate and frequent maker of small things that customarily explore big ideas.She is the author of Things I've Come to Realize in the Past Few Days and host of "The Creation Files" podcast.

Patsy talks about her creative process, offers advice for tapping into your creativity, and more.

The Guided Goals Podcast, hosted by Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.

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Steve Kaplan joins us on the Guided Goals Podcast, and we’re going to talk about comedy. Steve is the author of the best-selling The Hidden Tools of Comedy, as well as a script consultant who teaches comedy writing and performance workshops around the world.

Steve talks about the importance of comedy, how to use humor in business, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling gives you the tools, direction, and resources you need to pursue your passion project.

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Julia Drake joins us on the Guided Goals Podcast, and we’re going to talk about media coverage for your passion project. Julia is is the founder and co-owner of Julia Drake PR, a boutique literary publicity company that specializes in media campaigns, social media marketing, innovative book tours, author websites and promotional videos.

Julia shares tips for developing a targeted media list, getting yourself ready for coverage, communicating with potential media, and more.

The Guided Goals Podcast, hosted by Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.

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Simone Bartesaghi joins us on the Guided Goals Podcast, and we’re going to talk about filmmaking, story & senses. Simone is the author of The Director’s Six Senses, and teaches filmmaking, directing, and screenwriting.

Simone talks about how he worked in business until 10 years ago when he became a filmmaker, the benefits of following your passion, and some exercises to get in touch with your senses.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Alix Sloan joins us on the Guided Goals Podcast, and we’re going to talk about Launching Your Art Career ... or any career. As an author and arts professional, Alix writes both fiction and non-fiction, lectures at art schools and organizations, coaches artists, curates exhibitions and works with a wide range of freelance clients. She is the author of Launching Your Art Career.

Alix shares tips for getting started, pricing, networking, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.

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Justin Simon joins us on the Guided Goals Podcast, and we’re going to talk about Creative Campaigns. Justin is Chief Social Strategist at Fanatics Media, which specializes in influencer marketing and digital campaigns for B2C products and services.

Justin shares tips for and examples of social media and digital campaigns, standing apart from the crowd, and more.

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Rick Broida joins us on the Guided Goals Podcast, and we’re going to talk about taking risks.

Rick has written about consumer technology for over 25 years and is the author of CNET's long-running The Cheapskate blog and The Cheapskate Rules: 21 Easy Money-Saving Tech Secrets. A little over a year ago, he started Trapped in a Room with a Zombie, an escape room located in downtown Detroit

Rick talks about zombie rooms, taking risks, passion projects, and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Lena Anani joins us on the Guided Goals Podcast, and we’re going to talk about writing a book. Lena has been featured on NBC, ABC, CBS, and FOX for her work as the Intuitive Book Coach who works with healers, artists, and coaches and helps them to write, publish, and promote their magic.

Lena talks about "magic" and her writing recommendations, as well as what led her down this path.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Scott Perry joins us on the Guided Goals Podcast, and we’re going to talk about how to make the most of your passion project. Scott, Sperry Media, founded LA Tech Digest to chronicle LA's long-overlooked, growing tech scene, and in order to better connect to the area's top doers in local government, VC, and startup space.

Scott talks about what led him to create the digest and its benefits. Plus, he offers advice for those looking to take their expertise to the next level.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Lindsay Tredent Mauch joins us on the Guided Goals Podcast, and we’re going to talk about SEO for your blog.

Lindsay is the Founder of LTM Digital, a Marketing & Social Media Boutique Agency focused on health, fitness, and technology and runs her own health and fitness blog, fitandawesome.com.

Lindsay shares the evolution of Fit and Awesome, as well as how to create blog posts for SEO.

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Marci Baun joins us on the Guided Goals Podcast, and we’re going to talk about self publishing. Marci is the founder and CEO of Wild Child Publishing and Freya's Bower.

Marci talks about what you need to know to write, prep and self publish a book.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Harry Duran joins us on the Guided Goals Podcast, and we’re going to talk about interviewing guests for your podcast. We’ll also talk about maintaining ongoing engagement with them well after their episode is live.

Harry Duran is the host of Podcast Junkies and the founder of FullCast, a full-service podcast concierge service.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Debra Eckerling, project catalyst and host of the Guided Goals Podcast, answers questions about how to set and achieve goals in the new year.

Debra is joined by Tara Coomans, founder of Poodle Mafia, who will be asking the questions, posted by the Guided Goals community.

The Guided Goals Podcast gives you the tools, direction and resources you need to pursue your passion project.

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Ja-Nae Duane joins us on the Guided Goals Podcast, and we’re going to talk about starting your startup. Ja-Nae is co-author of the Startup Equation, and is helping 1 million entrepreneurs start and grow their businesses by 2020.

Ja-Nae talks about developing your startup, work-life balance, goals and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Dr Michael Lennox joins us on the Guided Goals Podcast, and we’re going to talk about creating the life you want. Michael is a spiritual teacher and author; psychologist, astrologer and internationally renowned expert on dreams and dream interpretation, he considers himself an ambassador to the unconscious mind.

Michael explores how to tap into your dreams, as well as your waking life, to figure out how to be better in touch with yourself and the things you want to do and make them happen.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Madalyn Sklar joins us on the Guided Goals podcast, and we're going to talk about using Twitter for your Passion Project. Madalyn is a top-ranked social media power influencer. blogger. and podcaster. Madalyn offers great tips for getting started, engaging, following, getting followers, and more.

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Espree Devora joins us on the Guided Goals Podcast, and we're going to talk about podcasting. Espree is known as “the Girl who Gets it Done,” and is Communications VP and podcast host at WeAreLATech.

Espree talks about how she feels about podcasting and shares the tools she uses as well as her thoughts on work/life balance and setting goals.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Howard Brodwin joins us on the Guided Goals Podcast, and we’re going to talk about finding your niche. Howard is the founder of Sports and Social Change, a cause marketing agency in the sports industry, and he believes that a ball can change the world.

Howard talks about ways to find and establish your niche, the benefits of sports and music, and more.

The Guided Goals Podcast gives you the tools, direction and resources you need to pursue your passion project.

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Jenn Herman joins us on the Guided Goals Podcast, and we're going to talk about using Instagram for your Passion Project. Jenn of Jenn's Trends is a social media consultant, trainer, and the forefront blogger on Instagram marketing.

Jenn shares why she loves Instagram, as well as tips on how to use the platform, advice for work/life balance, and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Chris Husong joins us on the Guided Goals Podcast, and we're going to talk about breaking through road blocks. Chris is a media strategist and business advisor to large brands, TV shows, sports teams, speakers and authors. He loves to listen to dreams and help people reach them. Chris is a father, entrepreneur, speaker, consultant, tech geek, and a romantic.

Chris shares his background, as well as common struggles, plus offers tips for entrepreneurs, businesses and writers to break through their blocks.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Blake Jamieson joins us on the Guided Goals Podcast, and we’re going to talk about using your Hustle. Blake is a content marketer who specializes in helping brands and individuals stand out in a noisy digital world. He is the author of Tinder Hacks, and creator of TwitterWorkshop.com.

Blake shares how he rode the buzz wave from Tinder Hacks, tips for thinking out of the box, suggestions for work-life balance, and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Viveka Von Rosen joins us on the Guided Goals Podcast, and we’re going to talk about LinkedIn. Viveka is internationally known as a LinkedInExpert, is author of best selling LinkedIn Marketing: An Hour a Day, and has worked with and trained over 100,000 people on the power and success of doing business using LinkedIn.

Viveka shares the importance of LinkedIn, as well as tips to get started or update your profile. This is especially valuable if you are wondering how to incorporate your passion project with your day job on your LinkedIn profile.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Jon Wuebben joins us on the Guided Goals Podcast, and we’re going to talk about Content Marketing. Jon is the CEO of Content Launch, a content marketing platform provider as well as the author of the bestselling, Content is Currency: Developing Powerful Content for Web & Mobile.

Jon offers tips for writing content, advice for sharing your posts, his favorite tools and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Jay Samit joins us on the Guided Goals Podcast, and we’re going to talk about Disruption. Serial entrepreneur and bestselling author Jay Samit, Disrupt You!, is a digital media innovator who has pioneered advancements in content distribution, social media, and ecommerce that are enjoyed by billions daily.

Jay offers examples, advice, and encouragement to help people look at things a little differently on their path to entrepreneurship. Jay says it's all about the same thing: solving problems. The more people you can help, the more successful you are.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Liz Kelly joins us on the Guided Goals Podcast, and we’re going to talk about Public Relations for your passion project. Liz is an author, speaker, UCLA Extension Instructor, Columnist and CEO. She founded Goody PR and Goody Awards to magnify brands, experts and causes making an impact.

Liz shares why PR is important, tips for getting started, how she achieves work/life balance and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Ryan Williams joins us on the Guided Goals Podcast, and we’re going to talk about The Influencer Economy. Ryan is a writer, entrepreneur and marketer, and founder of The Influencer Economy Podcast and upcoming book.

Ryan has focused his business, podcast, and book around what he calls "The Influencer Economy." These are maker-creator-entrepreneurs launching big media companies through their own content. He share tips for getting started, networking, and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Rick Clemons, RickClemons.com joins us on the Guided Goals podcast, and we’re going to talk about getting yourself out there and speaking about your passion project. Rick makes ways for people who’ve got it going to get it going more by helping them Dig their Diff. Rick, through his coaching, websites and podcasts, helps people step into their best self.

Rick talks about how everybody has their own unique story, and explains how to embrace your story and adapt it in different situation for speaking. Rick shares tips, tools and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Dave Johnson joins us on the Guided Goals Podcast, and we’re going to talk about building your passion project. Dave is the Tech Editorial Director at eHow and is the editor-in-chief of a new site he just launched called Techwalla.com. He is a long-time tech journalist and author of about three dozen books on tech and photography.

Dave shares his experience launching tech review site Techwalla, as well as tips for pitching and building your passion project, whether it's at work or on your own. He reveals his favorite tools, his version of work-life balance, and more.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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Tara Coomans joins us on the Guided Goals Podcast to talk about branding. Tara is a digital branding and marketing strategist and founder of Poodle Mafia, a company with a focus on startups, movements, and personalities.

Tara shares her story, as well as her thoughts on, process, and tips for branding. She says unless you are creating something that is going to literally revolutionize the world, the only thing that will set you apart is the branding. And it's something you need to invest in up front and throughout the process.

Also hear Tara's favorite and how she achieves work/life balance, and get your assignment for a professional and personal goal of the week.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.