In this episode, Matt explores the Scale and it's relationship with our fitness goals! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

Find out more about Matt Phelps at www.MattPhelpsFit.com.
Find out more about Metabolic Training at www.TrainMetabolic.com.