In episode one, Jess introduces the Soulful Sage Podcast, her background, and what boundaries are, why we need them, who is more prone to not maintaining healthy boundaries, how we can establish boundaries & how we can benefit from them.

TRIGGER WARNING: disordered eating and binge eating is discussed in this episode

email me your questions: scorpioandsage@gmail.com

website: www.scorpioandsage.com IG: @scorpioandsage etsy store: www.scorpioandsage.etsy.com