The Daily Wake Up Micro-Podcast Episode 788 of the Final Season: HeadTrash

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The fourth best book read in 2021 was HeadTrash by Tish Squillaro and Timothy Thomas. This book was awesome, and they describe what the book is about so perfectly in the subtitle: Cleaning Out the Junk that Stands Between You and Success. It is a leadership book as opposed to a professional development book.

The authors describe Headtrash as a negative voice of your subconscious engaging you in a deadly inner dialogue that only you hear that affects everything you say or do.

There are seven forms of HeadTrash:

1. Fear
2. Arrogance
3. Insecurity
4. Control
5. Anger
6. Guilt
7. Paranoia