In this week’s episode of, “The Authentic Moment with Kyana”, Kyana shares her personal journey from trauma (a deeply distressing or disturbing event) to self-love. Kyana discusses how the lack of self-love is developed when an individual has experienced emotional, psychological, or physical trauma. Kyana shares how to gain self-love by giving yourself permission to be authentic, self-aware, accepted, and validated in a nonjudgmental environment.