What does Joy look like in hard seasons?

Here are some mental health resources if you are in a difficult season mental health-wise:

National Suicide Prevention Lifeline

1-800-273-8255

http://cssrs.columbia.edu/training/training-options/ - free training https://qprinstitute.com/ - $30 training https://www.youtube.com/watch?v=ovrVv_RlCMw - drama triangle https://www.mentalhealthfirstaid.org/take-a-course/find-a-course/ - mental health first aid