Let's talk #GUTHEALING. ⁠ ⁠ Yes, I know I focus on #hormonalhealth, but GUT health is SO incredibly important to your overall health & critical to #healthyhormones. ⁠ ⁠ 

Why? ⁠ 

❤️ #Hormone recycling happens through the liver & the bowels- we need to have functioning bowels in order to process hormones at all. ⁠ 

❤️ Certain bacteria will help produce an enzyme called beta glucuronidase which is responsible for hormone recycling⁠ 

❤️ #Inflammation in the gut leads to inflammation in the body and has the ability to cause a variety of concerns including #autoimmune & other #hormoneimbalances. ⁠ ⁠

Check out my latest video chatting about the 4 Rs of gut healing and why it is important to heal the #gut completely in order to create long term healing