In episode 55, coaches Varun and Prashanti talk why quick fixes, magic pills, detoxes and other far-fetched health claims might actually work sometimes. 

They discuss:

• the mechanism behind why these diets work sometimes.

• why we need to be more aware of the multiple variables involved in positive outcomes.

• how we can be more discerning when it comes to consuming health information.

• Varun's personal tragic experience with the low-carb diet.