In this episode of the Strength System podcast, Varun and Prashanti talk pull ups!

We talk about: -When we got our first pull ups (later than you might think) -Why the pull up is such a worthy goal  -How to train for the pull up when you can't do one -Why women CAN do pull ups (since some people say they can't) -and much more

If you listened to the podcast and are currently struggling with pull ups, make sure you check out our Instagram for our #PullupwithSS program. All you need is a place to hang from and you're ready to go!