SHOW NOTES:

Solo show! Pretty straightforward here. Let's sleep better- we all deserve it, and it may not be as complicated as you think.

BLUE LIGHT BLOCKING GLASSES: they fit OVER your regular glasses for the xtra cool kids

Work with Krista Trimble:

www.primalpitching.com - schedule your pitching lesson now!

Instagram: @primalpitching

Twitter: @primalpitching

www.facebook.com/primalpitching

primalpitching@gmail.com

health coaching: www.kristatrimble.com


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