Have you find yourself believing that self care is either massages, bubble baths, and rest, OR therapy and exercise? All of this is important, but you might be missing major opportunities to life a more fulfilling life if you are not hitting each level of Maslow’s Hierarchy of Needs in your forms of self care.

Check out this episodes show notes and more information at www.beyond-boss.com/blog/2021/02/21/4-forms-of-self-care/.