Barbara is a recognized expert on positive aging, as well as an award-winning author, journalist, public speaker, media contributor, and consultant on topics including health, nutrition, career, fitness, sex and positive and healthy aging. She's on the board of the Bone Health & Osteoporosis Foundation, serves as Bone Health Ambassador, and is Team Captain of the BHOF 'Be Bone Strong' Team.

Her first book, “The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More,” is a highly regarded resource for women over 50 and among the first to focus on positive aging. Her next book was “Love Your Age: The Small Step Solution to a Better, Longer, Happier Life" published by National Geographic and AARP.

More recently, Barbara launched a weekly newsletter -- Menopause Cheat Sheet -- in partnership with Dr. Margaret Nachtigall. Her podcast – GRUFFtalk – launched in May 2022.

Connect with Barbara:

Website: https://www.barbarahannahgrufferman.com

Facebook: https://www.facebook.com/barbara.hannahgrufferman

Instagram: https://www.instagram.com/barbarahannahgrufferman/

Twitter: https://twitter.com/BGrufferman

GRUFFtalk Podcast: https://www.barbarahannahgrufferman.com/gruff-talk/