It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!

HIGHLIGHTS

0:46 - An amazing and healing attribute of the body

2:18 - My journey to my body's Yes button

3:52 - My health realization

7:30 - How I connect with my Yes button

8:19 - The big takeaway

9:59 - Cultivating this skill

CONNECT WITH FREDDIE

Check out my website - https://freddiesetgo.com/

Instagram - https://www.instagram.com/freddiesetgo/

Read my Favs - https://freddiesetgo.com/freddies-favorites/

Sing For Your Seniors - https://http://singforyourseniors.org

Amp Coil - https://www.ampcoil.com

ABOUT FREDDIE

I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.

I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that’s about to unfold.

CREDITS

Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.