Quotable: a Female Millennial Entrepreneur Podcast: Recent Episodes

Alessandra Pollina

The show made for and by Female Millennial Entrepreneurs, that talks about how to create and market your next endeavor, and gives you the opportunity to learn from others who are doing it too. Find more info at www.quotablemediaco.com/podcast

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In this episode, Alessandra Pollina sits down with Dr. Amy Athey, clinical and performance psychologist, founder and CEO of Athey Performance. Dr. Amy brings more than 25 years of experience working with elite athletes and now business leaders to help them perform at their highest level through a holistic and science-based approach. She shares her journey from trauma psychology to building a concierge-level coaching company—and how performance, wellness, and relationships go hand in hand. Tune in to hear how to optimize not only your leadership, but your life.

HIGHLIGHTS

  • A Holistic Approach to Leadership: How Dr. Amy’s interdisciplinary team supports performance through psychology, movement, and nutrition
  • The Truth About Optimization: Why sleep, fuel, and movement are non-negotiables - even for CEOs and founders
  • High Performance Beyond the Podium: Lessons from elite athletes and Navy SEALs that apply to business and everyday life
  • Leading with Purpose: How to build teams, manage energy, and create sustainable motivation as a leader
  • Internal Motivation & Team Dynamics: Why autonomy, connection, and trust matter more than you think
  • The Three Tenets of Performance: Wellness is the foundation, evolution is essential, and relationships fuel resilience

RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Websites- https://www.atheyperformance.com/

LinkedIn- https://www.linkedin.com/in/amyathey32/

Instagram - https://www.instagram.com/dramyathey/

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, Alessandra Pollina sits down with Terry Chang and Dr. Ulrike “Uli” Kaunzner, co-founders of Two Moons Health - a company bringing plant-based seed cycling capsules to support women’s hormonal health. They share the story of how their friendship sparked the idea, the process of turning a personal solution into a market-ready product, and why community, natural remedies, and education are at the heart of what they do. From PMS to perimenopause, this episode is packed with inspiration, insight, and action.

🎉 Special Offer: Use code QUOTABLE50 for $50 off your first order (either subscription or one-time) at twomoonshealth.co through June 30, 2025 (or while supplies last).

HIGHLIGHTS

  • From Friendship to Founders: How a decades-long friendship and personal health struggles led to the creation of Two Moons Health
  • What is Seed Cycling?: Dr. Uli breaks down the natural approach to hormone regulation and why it works
  • Turning an Idea into a Product: The duo shares how they went from kitchen experiments to patented capsules
  • Building a Mission-Driven Brand: Why community, education, and sustainability are part of their DNA
  • Real Impact: Hear how their customers are experiencing better cycles, clearer skin, and more balanced moods
  • Advice for Founders: Why hiring for mission alignment and doing deep research matter when you're building something meaningful

RESOURCES + LINKS

Website: www.twomoonshealth.co

Instagram: @twomoonshealth

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, Alessandra Pollina welcomes back Jenna Hermans - co-founder and CEO of Be Courageous and author of the new book Burnout to Balance. Drawing on her background in HR, operations, and motherhood, Jenna shares tangible ways to prevent burnout, regulate your nervous system, and build a more balanced life. She introduces her five-pillar method and the concept of “brilliant basics” for sustainable self-care, empowering entrepreneurs and professionals to reclaim calm and clarity.

HIGHLIGHTS

  • The Reality of Burnout: Jenna explains the physical, emotional, and behavioral signs of burnout—and why awareness is the first step to recovery
  • The Five Pillars: Learn how efficiency, habits, communication, community, and self-care form the foundation of burnout prevention
  • The Brilliant Basics: Discover how simple actions—like hydrating, resting, and connecting—can transform your energy and leadership
  • Saying No with Confidence: Jenna shares tips for setting boundaries, prioritizing your values, and making aligned decisions
  • Self-Compassion & Support: Hear why recovery starts with grace, rest, and when needed, professional help

RESOURCES + LINKS

Website: jennahermans.com Book: Burnout to Balance (available online and in bookstores) Instagram: @jennazhermans

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, Alessandra talks with Elizabeth Brunner, founder and CEO of Stereotype Kids, a gender-inclusive clothing brand inspired by her own twins. Elizabeth shares how her journey as a mom and entrepreneur led her to question traditional gender norms and launch a brand focused on self-expression and individuality. With her children as co-founders, she’s building a movement that empowers kids to be their authentic selves.

HIGHLIGHTS

  • How her twins inspired the idea for Stereotype Kids
  • Why she made the leap from sustainable fashion to a purpose-led brand
  • The role of her kids as co-founders and creative collaborators
  • The mission behind offering gender-inclusive clothing
  • Challenges she faced building the brand from the ground up
  • Her new children’s book Me is All I Want to Be
  • Advice for other entrepreneurs: follow your heart and trust the process

RESOURCES + LINKS If you have any other tips or ideas leave a comment or shoot me a DM on Instagram. Website – www.stereotypekids.com Instagram – @stereotypekidsofficial

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, Alessandra Polina chats with Amber Johnson, founder and CEO of Maeven Marketing, about her journey from marketing professional to SEO and branding expert. Amber shares how she built her business, transitioned from managing a team to a solopreneur model, and developed flexible, personalized SEO strategies that help businesses stand out. Tune in to hear her insights on scaling a business, creating data-driven SEO strategies, and aligning entrepreneurship with personal goals.

HIGHLIGHTS

  • The Challenges of Scaling a Business: Amber shares lessons from managing a team and why she pivoted to a solo model.
  • SEO as a Strategic Tool: How SEO can enhance brand visibility and business growth.
  • Creating Content That Converts: Tips for balancing SEO best practices with engaging, brand-forward content.
  • Aligning Business with Lifestyle: The importance of flexibility and personal alignment in entrepreneurship.
  • Keyword Strategy & Brand Storytelling: How understanding keywords and a unique brand voice can improve online presence.

RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Websites- http://maevanmarketing.com

LinkedIn- https://www.linkedin.com/in/amber-mccune-johnson

Instagram - https://www.instagram.com/amber.maevanmarketing/

Freebie - https://maevanmarketing.com/free-seo-tools

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, Alessandra Polina sits down with Jackie Coffey, a real estate investor and entrepreneur who turned obstacles into opportunities. From making 202 calls to secure her first loan to flipping over a thousand houses, Jackie shares how resilience, accountability, and a problem-solving mindset fueled her journey. She also opens up about her family's struggles, her ventures beyond real estate—including building Texas' largest escape room—and her passion for inspiring others through speaking and mentorship. Tune in for an inspiring conversation on perseverance, innovation, and success.

HIGHLIGHTS * Turning Struggles into Success: Jackie shares how her family’s financial hardships motivated her to create stability and wealth. * The Power of Persistence: From 202 calls for a loan to flipping over a thousand houses, Jackie discusses her determination in real estate. * Lessons from Failure: Why taking accountability and asking 'How can I do this?' changed Jackie’s approach to business and life. * Beyond Real Estate: Jackie's entrepreneurial mindset led her to build Texas’ largest escape room and construct her own backyard pool. * Inspiring the Next Generation: Jackie talks about her current work in real estate investments and motivational speaking.

RESOURCES + LINKS If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

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FOLLOW JACKIE COFFEY Website: https://jackiecoffey.com/about Instagram: https://www.instagram.com/JackieTheHappyInvestor/# LinkedIn: https://www.linkedin.com/in/jackie-coffey-a1853b85/

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, Alessandra Polina sits down with Kristina Joy Carlson, founder of The Kind Method and Outrageous Kindness, and Managing Director of Global Philanthropy at Carter. Kristina shares her journey from a philanthropy-focused upbringing to launching businesses that drive positive change. She introduces The Kind Method, a transformative framework designed to help individuals and organizations achieve impact through everyday kindness. Tune in to learn how embracing joy, navigating change, and leading with kindness can elevate both personal and professional success.

HIGHLIGHTS

  • The Power of Kindness in Leadership: Kristina discusses how kindness is a strategic tool for success, not just a feel-good concept.
  • Breaking Down The Kind Method: Learn the four key steps—Know More, Identify Impact, Navigate Change, and Deliver—plus the importance of finding joy in the process.
  • The Role of Philanthropy in Business: Insights on integrating purpose-driven work into entrepreneurship and leadership.
  • Embracing Contrarian Thinking: Why challenging perspectives and staying open to new ideas can enhance both personal growth and business impact.
  • Actionable Steps to Lead with Kindness: Kristina shares practical ways to incorporate The Kind Method into daily life and work.

RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Websites- www.outrageouskindness.com; www.carter.global

LinkedIn- linkedin.com/in/kristinajcarlson

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode of Quotable: A Female Entrepreneur Podcast, Alessandra Polina chats with Amber Renee, a successful entrepreneur and author. Amber takes us through her entrepreneurial journey, from launching a fashion label to transitioning into online course creation. She reveals how personal branding, intentionality, and consistency have driven her success. Amber shares her strategies for building automated business systems, funnel hacking, and creating sustainable revenue streams. Plus, she talks about her book Dream Life, offering valuable insights on running a thriving online business.

HIGHLIGHTS

  • Amber's journey: How she transitioned from fashion to online course creation and scaled successfully.
  • Challenges in course creation: Amber shares the hurdles she faced in building her first online course and how she overcame them.
  • Personal branding: The power of creating an authentic, consistent personal brand to stand out and attract your ideal audience.
  • Empowering women: Amber’s mission to support women entrepreneurs in building sustainable, scalable businesses.
  • Insights into her process for writing Dream Life and how it provides actionable steps for running a successful online business.

RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Watch the Freedom Masterclass- https://amberrenae.com/freedom-class

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FOLLOW AMBER

Website- https://amberrenae.com/about

Facebook- https://www.facebook.com/theamberrenae

Instagram- https://www.instagram.com/theamberrenae/

LinkedIn- https://www.linkedin.com/in/amberrenae/

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, we explore Cheryl Hunter's incredible journey from adversity to empowerment and her mission to help others magnify their message. Cheryl shares how her experiences shaped her work in PR and media, and the importance of telling authentic stories that connect with audiences. Tune in to learn how embracing vulnerability can create powerful, lasting impacts for your brand and beyond.

HIGHLIGHTS

  • Turning Pain into Power: Cheryl shares her story of overcoming a life-altering event, emphasizing the cathartic power of storytelling in healing and transformation.
  • The Power of Wabi-Sabi: Discover the Japanese philosophy that celebrates flaws as the true essence of beauty, and how Cheryl applies this principle to brand storytelling.
  • Authenticity in Business: Cheryl discusses how sharing personal stories can break through commoditization, making brands relatable and irresistible.
  • Building Connections with Gatekeepers: Learn Cheryl’s unique approach to PR, which fosters direct relationships between clients and media professionals to create meaningful collaborations.
  • Impact of Storytelling: Cheryl reveals how sharing one story can create ripple effects, transforming businesses and lives.

RESOURCES + LINKS If you have any other tips or ideas leave a comment or shoot me a DM on Instagram. Website- https://cherylhunter.com

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FOLLOW CHERYL Instagram- https://www.instagram.com/huntercheryl/

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, we sit down with Audrey Joy Kwan, a business owner and consultant, who shares her inspiring journey from dreaming of a career in law to becoming a successful agency owner. Audrey dives deep into the pivotal moments and personal challenges that shaped her path, including a transformative internship and the profound impact of her mother’s passing. She discusses how these experiences led her to help agency owners create balanced and efficient businesses through streamlined processes and strong leadership.

HIGHLIGHTS

  • Audrey's Background and Career Shift: Audrey initially aspired to become a lawyer, influenced by her traditional Asian upbringing. A transformative internship with the Canadian federal government sparked her interest in digital marketing.
  • Personal Catalysts for Change: The loss of Audrey's mother inspired her to start her own business. Her mother's work ethic deeply influenced Audrey’s approach to business and life.
  • Business Development and Services: Audrey's business evolved from purely consulting to also incorporating coaching. She focuses on helping agency owners build better systems, processes, and leadership skills.
  • Navigating Challenges in the Agency Space: The pandemic's impact on the agency industry saw some agencies thrive while others struggled. Audrey emphasizes the importance of adapting services to meet current market demands and highlights the role of market research in staying relevant.
  • Insights on Leadership and Growth: Leadership development is crucial within agencies. Audrey shares strategies for agency owners to transition from specialists to effective leaders and business owners.

RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Website- https://audreyjoykwan.com/agencytogether

Cheat sheet- https://audreyjoykwan.com/cheatsheet

Podcast- https://podcasts.apple.com/ca/podcast/small-but-mighty-agency/id1557593583

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FOLLOW AUDREY

Instagram- https://www.instagram.com/audreyjoykwan/

Facebook- https://www.facebook.com/audreyjoykwan/

LINKEDIN- https://ca.linkedin.com/in/kwanaudrey

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, Alessandra Pollina sits down with Alex Batdorf, the founder and CEO of "Get Shit Done LLC," a company dedicated to helping women entrepreneurs grow their businesses with purpose and impact. Alex shares her journey from launching two successful fashion tech companies to founding a platform that challenges traditional growth models and supports women in overcoming systemic barriers. Together, they explore the importance of focusing on viable business models, the power of niche markets, and the role of personal connection in entrepreneurship. Alex’s insights offer a fresh perspective on what it takes to build and scale a business that not only thrives but also makes a difference.

HIGHLIGHTS

  • The Mission of Get Shit Done: Alex explains the core mission of "Get Shit Done" to help women entrepreneurs scale their businesses with intention, rather than just focusing on growth for growth's sake.
  • Challenges in Women’s Entrepreneurship: The conversation highlights the systemic challenges women face, including misconceptions about funding and the importance of creating a sustainable business model.
  • Niche Focus and Market Impact: Alex discusses the power of niche markets and the importance of tailoring support to the unique needs of different regions and communities.
  • Alex’s Entrepreneurial Journey: From her early ventures in fashion tech to the founding of "Get Shit Done," Alex shares her experiences and the lessons learned along the way.
  • The Importance of Personal Connection: The episode emphasizes how trust, personal branding, and relationships play a crucial role in business success, particularly in service-based industries.

RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

LinkedIn- https://www.linkedin.com/company/get-sh-t-done

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this inspiring episode, Alessandra Pollina sits down with Jessie Gabriel, the founder and CEO of All Places, a mission-driven law firm that focuses on funds and startups. Jessie shares her journey from working at a big law firm to launching her own firm aimed at demystifying law and finance for women. They discuss the challenges women face in these traditionally male-dominated fields and the importance of creating spaces where women feel empowered to ask questions and take control of their financial futures.

HIGHLIGHTS

  • The Power of Money and Law: Jessie talks about the intimidation women often feel when dealing with law and finance, and how All Places was created to combat that fear, empowering women to make informed decisions in these critical areas.
  • Jessie's Journey: Jessie shares her path from studying law, influenced by a friend's experience, to working at big law firms, and finally, to founding her own firm. She reflects on how her experiences, including the loss of her father, led her to reassess her priorities and launch her own business.
  • The Role of Branding: The conversation highlights the importance of branding in creating a welcoming and inclusive environment, even in traditionally conservative industries like law. Jessie discusses how All Places’ unique branding has helped them stand out and attract clients, including men who appreciate their fresh approach.
  • Women in Finance: Jessie explains the crucial role women can play in finance, particularly in fund management, and the impact of having more women in control of money. She also breaks down the basics of how funds work and the importance of equity in financial decision-making.
  • Client Success Stories: Jessie shares inspiring stories of her clients, particularly female entrepreneurs, who have overcome significant challenges to achieve success. She emphasizes the importance of having legal support that not only advises but empowers clients to grow their businesses and wealth. RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Website- https://www.all-places.com/

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FOLLOW JESSIE:

Instagram- https://www.instagram.com/thisisallplaces/

LinkedIn- https://www.linkedin.com/in/jessiegabriel/

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, we dive into a fascinating discussion with Katherine Campbell-Hirst, who explores how women entrepreneurs are reshaping the traditional narrative of business success. Through her research and personal experience, Katherine sheds light on the value of embracing feminine energy and creating from a place of authenticity and creativity. Tune in to discover how this approach can lead to more sustainable and fulfilling business practices.

HIGHLIGHTS

  • The Myth of Linear Success: Katherine challenges the conventional narrative of business success as a straightforward, individual achievement. She emphasizes that the entrepreneurial journey is often non-linear and communal.
  • Creating from the Feminine: Learn how embracing feminine energy—such as intuition and creativity—can transform business practices. Katherine argues that this approach often leads to more authentic and innovative outcomes.
  • Practical Tips for Entrepreneurs: Katherine provides actionable advice for entrepreneurs, including the importance of identifying what energizes you and setting aside time for visionary thinking. She also discusses the benefits of creating space for creativity and balancing practical tasks with big-picture goals.
  • Navigating the Business Landscape: Discover how prioritizing visionary work and delegating routine tasks can enhance business growth and personal fulfillment. Katherine highlights the significance of staying connected to your passion and maintaining a balanced approach to entrepreneurship.

RESOURCES + LINKS

If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Website- katharinecampbellhirst.com

Newsletter- https://ideashift.substack.com/

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FOLLOW KATHARINE

Linkedin- https://www.linkedin.com/in/katharine-hirst/

Instagram- https://www.instagram.com/klchirst/

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, I chat with Leslie Danford, founder of Vitaminis, a brand offering clean, nutritional juice shots without added sugars or artificial ingredients. Leslie shares her journey from her early influences and professional background in consumer products to launching her health-focused brand during the COVID-19 pandemic. She discusses the challenges of self-funding, product development, and overcoming initial rejections from retailers through persistence and personal connections. Leslie's story highlights the importance of balancing feedback with a strong vision, and her ongoing efforts in fundraising and expanding distribution showcase the resilience needed to succeed in the competitive food and beverage industry.

HIGHLIGHTS

  • Inspiration and Background: Leslie Danford's childhood and career in consumer products inspired the creation of Vitaminis. The product is a clean, nutritional juice shot without added sugars or artificial ingredients. COVID-19 pandemic challenges led her to pursue this entrepreneurial venture.
  • Initial Development: Self-funded the business and gradually increased investment based on feedback. Involved family, friends, and neighbors in testing and refining the product. Balanced negative feedback with belief in her vision to improve the product.
  • Challenges and Persistence: Faced capital challenges in producing and expanding the product. Emphasized the importance of persistence and hope in the entrepreneurial journey. Leveraged personal connections and grassroots marketing to overcome initial rejections from retailers.
  • Retail Distribution: Successfully got Vitaminis into local stores like Fresh Thyme through networking and persistence. Highlighted the importance of personal connections over expensive social media advertising. Currently focuses on fundraising, expanding distribution, and ensuring product movement in existing stores.

RESOURCES + LINKS Website- vitaminisbrand.com 20% off- omniform1.com Collaboration offers- join.collabs.shopify.com Shop on Amazon- amazon.com/Vitaminis

FOLLOW LESLIE Instagram- instagram.com/vitaminisbrand Facebook- facebook.com/VitaminisBrand Tik Tok- tiktok.com/@vitaminisbrand

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If you have any other tips or ideas leave a comment or shoot me a DM on Instagram.

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode, I speak with Andrea Liebross (while I had a very snuffy nose-sorry!) about the process of transforming a vision into reality, managing fears, and her recent journey of writing a book. From the early stages of ideation to the ongoing challenges of maintaining success, this episode offers a guide to navigating the entrepreneurial landscape with resilience and strategic thinking.

HIGHLIGHTS

  • Managing Fear and Taking Action: Overcoming fear involves comparing potential negative outcomes with current situations and taking proactive steps despite self-doubt.
  • She Thinks Big Book: The book is organized into three parts- mindset, plan, and results. It focuses on developing a big mindset, turning that mindset into actionable plans, and managing the freedoms that come with success. Andrea explains the writing process, and what readers get from the book.
  • Continuous Growth and the Next Spiral: Business growth is a spiral journey with new challenges at each level.
  • Her "Runway to Freedom" Program: and how it helps navigate these challenges, with the understanding that each stage brings its own obstacles.

RESOURCES + LINKS Order Andrea’s Book She Thinks Big! Listen to Andrea’s podcast All of Andrea's Links

FOLLOW ANDREA Website - andrealiebross.com IG - instagram.com/andrea.liebross.coaching LinkedIn - linkedin.com/in/andrea-liebross

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Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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In this episode I sat down with Robin Long, Founder & CEO of Lindywell, to explore her entrepreneurial journey and the evolution of Lindywell, a pioneering fitness and wellness company. Robin shares insights into her transition from teaching in-person Pilates to launching digital workouts and cultivating a thriving online community, with over 227K followers on Instagram. The Lindywell app now offers 300+ on-demand Pilates workout videos, and is available in 169+ countries. It has been awarded "Best Pilates App" by Women's Health and is a Health Fitness Award "App and Virtual Fitness" award winner. Robin has now also released her first book Well To The Core. We dive into the full story of how she built this company from the ground up, what it looks like today, and what it's been like to grow her family alongside it all. HIGHLIGHTS * Introduction to Lindywell: Lindywell, founded by Robin Long, offers digital Pilates and wellness programs aimed at empowering women through accessible health solutions. * Founding Story and Early Challenges: Robin Long started Lindywell with in-person Pilates instruction and later transitioned to digital platforms, initially navigating the challenges of running the business solo and building a platform with no tech experience. * Community and Member Feedback: Lindywell's growth is fueled by actively listening to member feedback, focusing on inclusivity, and providing personalized health solutions. * Business Expansion and Personal Journey: Robin has expanded Lindywell from its beginnings to now employing a team of full-time staff and contractors, all while balancing her role as a parent to four children. * The Toll of Burnout: Robin found out why it's so important to be aware of our own wellness and make it a priority before we reach burnout, which she struggled with even as a wellness brand owner.

RESOURCES + LINKS Get 14 FREE days on the Lindywell app Get 5 FREE workouts now Order Robin's Well To The Core Book Order Lindywell Products Listen to the Lindywell Podcast FOLLOW ROBIN Website - lindywell.com IG - instagram.com/wearelindywell IG - instagram.com/robinmarielong Blog - lindywell.com/blog FOLLOW US @quotablemediaco @quotablemagazine If you have any other tips or ideas leave a comment or shoot me a DM on Instagram. Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review wherever you're listening right now! Or, comment on this week’s episode’s Instagram post with how this has inspired you!

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In this episode of The Quotable Podcast, Alessandra Polina interviews Tanya Alvarez, the inspiring founder of OwnersUp, a B2B service-based business dedicated to helping entrepreneurs scale their ventures and reclaim their time. HIGHLIGHTS * Tanya's Entrepreneurial Journey: Tanya shares her story of diving into entrepreneurship at the age of 25. Despite facing significant challenges, she grew her first business to over $1 million in its first year. * Streamlining Business Operations: Tanya explains the strategies she implemented to streamline business operations, allowing her to focus on growth and reclaim her personal time. * Balancing Personal and Professional Life: Tanya provides insights into how she learned to prioritize her personal life while managing a growing business, emphasizing the importance of work-life balance. * Founding OwnersUp: Tanya discusses the motivation behind starting OwnersUp and how it aims to support entrepreneurs in scaling their businesses efficiently. * Using the RAP Method: Tanya explains how to boost your focus and work smarter to build your business without putting in more time.

RESOURCES + LINKS If you have any other tips or ideas leave a comment under the post for this episode on Instagram or shoot me a DM.

FOLLOW US @quotablemediaco @quotablemagazine FOLLOW TANYA Website - ownersup.com LinkedIn - https://www.linkedin.com/in/alvarezt/ IG - https://www.instagram.com/ownersup/ Offer - https://grit.ownersup.com/RAP Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review wherever you're listening right now! Or, Comment on this week’s episode’s Instagram post with how this has inspired you!

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Want to dramatically improve your sales conversion rates and close more deals? In this episode, we'll be sharing a proven method to recognize and act on buying signals, so you can boost your sales success. Are you ready to level up your sales game and see real results? Let's dive in!

My special guest is Nikki Rausch, the mastermind behind Sales Maven. Nikki's commitment to making sales accessible, relatable, and impactful for all has cemented her reputation as a leading figure in the industry, and you're going to learn so much from her!

In this episode, you will:

  • Master the sales conversation process and close deals with confidence.
  • Learn effective strategies to boost sales conversion rates and drive revenue.
  • Harness the power of issuing invitations in sales for increased customer engagement.
  • Recognize and capitalize on buying signals to drive sales and build customer relationships. The resources mentioned in this episode are:

    • A free mini training Mastering the Sales Conversation you can access by visiting yoursalesmaven.com/Quotable to gain a better understanding of the structure of a sales conversation and how to show up genuinely in those conversations.
    • Purchase Nikki Rausch's book The Selling Staircase on Amazon.
    • Listen to Nikki's Sales Maven Podcast on Apple, or wherever you listen to podcasts.
    • Connect with Nikki Rausch on LinkedIn or Instagram at @your_sales_maven.
    • Share your thoughts and feedback on the episode by taking a screenshot and posting it to your Instagram stories, tagging @QuotableMediaCo, and engaging in the conversation.

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you.

If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Did you love this week’s episode? Leave us a review wherever you're listening right now!

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Tune into this episode as we discuss the power of social media and building communities- online and off- when it comes to launching and growing your business. This week's guest, Laura Sinclair, is a busy mom of two who runs her own boutique social media marketing agency, The LJ Social Agency, that teaches and empowers small business owners to navigate social media marketing independently. She also hosts the podcast “The Mother Means Business.” Join us as we unpack Laura’s career journey and hear all of her tips and tricks to building a true community that will help you create a business that soars while also enjoying the ride!

In this episode, we will explore:

  • Laura’s entrepreneurial beginnings: how she got started with her social media marketing business, and how she utilized social media and her background running a CrossFit gym to skyrocket her success in business.
  • The logistics of running a boutique agency, how to foster essential team dynamics, hosting a podcast, and making strategic investments.
  • How Laura organizes her time management, creating a solid work-life balance by including setting boundaries, aligning tasks with your hormonal cycle, and prioritizing what feels good for you.
  • The importance of visibility in business growth, from community building to networking and cultivating client relationships all through the use of social media.

The resources mentioned in this episode are:

  • Check out Laura’s website
  • Find Laura on Instagram @itslaurasinclair
  • Find Laura on TikTok
  • Find Laura on Facebook
  • Listen to the This Mother Means Business podcast

Don't miss out on Laura's bi-weekly business connection call for women entrepreneurs, held every other Tuesday at 10 am EST. Register here!

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you.

If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Did you love this week’s episode? Leave us a review wherever you're listening right now!

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Join us in this episode as we learn from one of the best when it comes to on-camera success. Have you ever wished you could show up on camera more for your business, but you just feel uncomfortable, don't like it how it looks, or simply don't know where to really start? Kerry Barrett's two-decade Emmy Award-winning career as a television news anchor and host in the apex market of New York City on NBC, ABC, Fox, and Weather Channel, provided her with tons of experience on screen, and the unique ability to translate that into helping others find their success on camera too. She is now the founder of Kerry Barrett Inc., a coaching business where she teaches solopreneurs, entrepreneurs, corporations, business executives, and teams, including top Fortune 100 companies who are struggling to grow on social media to create engaging content that attracts followers, leads, & revenue. Tune into this episode to unlock all of Kerry’s best coaching secrets and her dos and don'ts of maintaining a good on-camera presence.

In this episode, we will:

  • Unlock the secrets to the ‘relatability index’. Identify the key qualities that make someone relatable and how they contribute to leadership success.
  • Overcome on-camera visibility hurdles.
  • Delve into the importance of creating impactful business videos to become your own media outlet.
  • Master the art of an authentic on-camera presence, learning how to remain cool, confident, and compelling all while emanating good energy on-camera.
  • Discuss the power of edutainment: turning a presentation into a conversation by meshing important content with entertaining aspects of your authentic personality.

Resources from this episode:

  • Check out the free resources, checklists, and guides available on Kerry's website to kickstart your video and on-camera communication journey.
  • Subscribe to Kerry Barrett's YouTube channel for valuable tips and tricks on improving on-camera presence and communication skills.
  • Listen to Kerry's podcast, The Kerry Barrett Show for lots more tips and tricks.

Connect with Kerry:

LinkedIn Instagram Facebook Twitter

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you and if you're going to join me on a challenge of showing up on camera more!

If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

Join the Quotable Media Co Visibility Bootcamp Membership for six months for $388 per month. This program provides accountability, live calls, and guidance on executing your visibility plan. Limited spots! Sign-up here.

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Did you love this week’s episode? Leave us a review wherever you're listening right now!

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Join me for a mini episode to celebrate the special anniversary episode of the Quotable Podcast. After five years of inspiring conversations and insights, I take on a solo episode to reflect on the journey so far, share insights into personal growth, and discuss exciting plans for the future. Listen in as I share my intentions for the upcoming year and more! In this episode we will: * Reflect on accountability: The podcast has served as a powerful way for me to hold myself accountable for personal and professional growth. In this episode I will set my intentions for the year continuing to leverage the podcast for accountability. * Discuss strengthening friendships and relationships: This year I plan to emphasize the value of building strong connections, whether that be personally or professionally. * Explore ways I plan to put myself out of my comfort zone, embrace opportunities for growth, and carry out my visibility plan for the year.

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. Join the interest list here for the Quotable female founders retreat in Barbados in April or November. Join the Quotable Visibility Bootcamp Membership for six months for $388 per month. This program provides accountability, live calls, and guidance on executing your visibility plan. Limited spots! Sign-up here. Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review wherever you're listening right now!

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Discover how to create more happiness, fulfillment, connection, and wholeness in your life to channel more abundance for both your business and for your personal life. My guest Katya Libin takes us on her entrepreneurial journey along with her spiritual journey, teaching us how they intertwine. Katya Libin, a visionary entrepreneur and influential advocate for women's empowerment, co-founded HeyMama, a platform supporting mothers in their professional endeavors, before founding her current business KL&Co. With over a decade of experience in championing women's leadership, she extends her impact as an investor and advisor to nine innovative startups. Katya is dedicated to building impactful communities and nurturing feminine leadership, inspiring and empowering women to lead joyful, fulfilling lives aligned with their truest desires. Listen in to hear how you can build your empire and create a more delicious and meaningful life by raising your frequency, cultivating pleasure, and manifesting your desires. In this episode we will: * Unpack Katya’s entrepreneurial journey and her passion for community building * Discuss using authenticity, connection, love, and magnetism for career success * Dive into spirituality, channeling feminine energy, law of attraction, and shadow work * Focus on “what feels good” and flows for higher frequencies and success in business * Cultivate self-awareness for personal growth and fulfillment. * Create a life filled with delicious experiences and meaningful moments.

Resources: * Join the Visibility Bootcamp Membership for six months for $388 per month. This program provides accountability, live calls, and guidance on executing your visibility plan. Limited spots! Sign-up here. * Connect with Katya on instagram at @katyalibin and at @katyaslife * Connect with Katya to join her Radiant Leadership program for founders, women executives, and businesswomen looking to tap into their essence and achieve tangible results in their businesses. Learn more about Katya, and attend her workshops at Katyalibin.com * Explore the Conscious Leader Mastermind and events hosted by Katya to gain valuable insights and connect with like-minded individuals in the business community.

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. Join the interest list for the Quotable female founders retreat in Barbados in April or November by joining the interest list here. Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review wherever you're listening right now!

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The number one most powerful thing you can do for your business this year is go on a business retreat. Last year was the first year I hosted one, and it was life changing for everyone involved. If you’re looking for quantum leaps, super strong friendships with other business owners, and a chance to actually take the time to dig into the deep work that will impact the future of your business, a retreat is the place to do it. Away from the demands of everyday life, these events provide the time and space necessary for introspection, innovation, and strategic planning. Beyond material benefits, retreats nurture invaluable friendships, often leading to collaboratively beneficial future engagements. In essence, the positive effects of attending a business retreat can ripple across the timeline of one's enterprise. That’s why attending one is the most impactful thing you can do as a business owner or entrepreneur this year. Listen in to hear more about why this is the case, and what else you can expect from a business retreat like this.

In this episode, we will:

  • Unlock the secrets to building a successful business while living your best life.
  • Discover the impact of attending a retreat on your business growth.
  • Form deep connections and expand your network for exponential business growth.
  • Form deep connections and valuable networking for business acceleration.

Resources from this episode:

  • Join the interest list for the female founders retreat in Barbados in April or November by joining the interest list here.
  • Join the Visibility Bootcamp Membership for six months for $388 per month. This program provides accountability, live calls, and guidance on executing your visibility plan. Limited spots! Sign-up here.
  • Connect with the host at instagram.com/quotablemediaco or at quotablemediaco.com.

Don't forget: Join the in-person coffee meetup in Boston on February 9th at 11:00 a.m. to network and connect with others in the area. Sign up here.

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you.

If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

Did you love this week’s episode? Leave us a review!

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review wherever you're listening right now!

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Struggling to keep up with the chaos of work and family life? Do you desire a more harmonious balance? It is possible to unravel the clutter and create a more functional system, and today’s guest, Ashley Blackington, the innovative mind behind Dovetail Designs, has created just the solution for busy moms who are also entrepreneurs. Her home management system is the key to achieving a more efficient, organized and streamlined approach to juggling all the responsibilities, ultimately leading to improved work-life harmony. With her insights, you can optimize your own home management and feel more on top of your day-to-day. Just what you might need as we start out 2024!

Joining me today is Ashley Blackington. With a background in occupational therapy, and running a household that includes 4 children, Ashley crafted a unique home and family management system out of necessity, that addresses the challenges faced by busy moms in juggling business and family responsibilities. Ashley is also the host of the And/Both podcast.

In this episode, you will be able to:

  • Simplify and streamline your home and family management system for a stress-free lifestyle.
  • Empower your family with effective goal-setting strategies for a harmonious and fulfilling life.
  • Master the systems approach to organization and time management for increased productivity and balance.

The resources mentioned in this episode are:

  • Connect with Dovetail Designs on Instagram at @dovetaildesigns.co.
  • Visit the Dovetail Designs website at dovetaildesigns.co to explore and purchase the products, access the podcast, and find more information about the company.
  • Subscribe to the And/Both podcast for insightful conversations with moms who are pursuing their dreams and goals while managing family life.
  • Connect with Quotable Media Co on Instagram at @quotablemediaco.
  • Share the podcast episode by taking a screenshot and posting it to your social media stories, tagging @QuotableMediaCo to show your support and help spread the word.

Don't forget: Join the in-person coffee meetup in Boston on February 9th at 11:00 a.m. to network and connect with others in the area. Sign up here.

Join the Visibility Bootcamp Membership for six months for $388 per month. This program provides accountability, live calls, and guidance on executing your visibility plan. Limited spots! Sign-up here.

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you.

If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

Quotable: A Female Entrepreneur Podcast is the podcast by and for female entrepreneurs and business owners. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review wherever you're listening right now!

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If you’re ready to up your visibility and finally be seen on a higher level this year, this episode is for you! Dive into how you can create a strategic plan for your brand’s visibility in 2024 to boost your brand, build your reputation, and get in front of people in a way that will make a true impact for your business. This episode offers valuable insights into developing a visibility strategy, focusing on genuine enthusiasm, strategic planning, and the importance of alignment of visibility with specific goals. It’s time to stop feeling invisible and unnoticed in a crowded market. If you've spent hours creating social media posts and ads, only to disapointed by the lack of growth they brought you, now is the time to get more strategic! Reevaluate your strategy and create a real visibility plan. Make a change to finally achieve the increased visibility you've been striving for!

In this episode, we cover:

  • Mastering strategic planning for visibility to elevate your business.
  • Amplifying your business visibility with the right platform selection.
  • Cultivating genuine enthusiasm and passion for increased visibility.
  • Crafting a visibility strategy to stand out in your industry.

The resources mentioned in this episode are:

  • Join the in-person coffee meetup in Boston on February 9th at 11:00 a.m. to network and connect with others in the area. Sign up here.
  • Download the visibility plan template to map out your own visibility strategy for the year. This template will help you plan out your goals, target outlets, and specific actions for each quarter.
  • Consider joining the PR Bootcamp program membership, for six months for $388 per month. This program provides accountability, live calls, and guidance on pitching podcasts, finding contacts, and executing your visibility plan. Limited spots! Sign-up here.
  • Share your thoughts and goals for your visibility plan on Instagram. Tag @QuotableMediaCo so we can reshare your post and see which episodes are resonating with you.
  • Subscribe to the podcast and leave a review on iTunes or your preferred platform if you enjoyed the episode. Your feedback means a lot and helps the show reach more listeners.

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

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Find Sol Planners here!

Find info on Sarah's Frazzled to Focused program here.

Connect with Sarah and Sol Planners on Instagram.

Connect with your host:

I would love to hear your feedback on this episode! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

Leave a review for the Quotable Media Co podcast on iTunes or your preferred podcast platform. Your feedback is greatly appreciated!

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

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Sign up for the free Visibility Strategy Workshop on December 14th here!

Subscribe to Quotable Magazine

Apply for the Quotable Magazine Contributor Network

More show notes coming soon 🙂

Connect with your host:

I would love to hear your feedback on this episode! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Do you want to enhance your financial management and make better business decisions? Are you looking for a way to achieve improved outcomes for your small business? Join us as our guest Tania Pacheco shares how you can attain these desired results. Discover how effective bookkeeping can contribute to your success and empower you to navigate the financial landscape with confidence.

My special guest is Tania Pacheco. Tania Pacheco is the founder of TP Bookkeeping, a strategic bookkeeping firm that works with creative agencies and consulting firms. With a background in corporate accounting, Tania brings a wealth of experience and expertise to her role. Since starting TP Bookkeeping in late 2018, Tania has steadily grown her client base, now serving over 50 monthly clients. Her dedication to providing amazing service is evident in her impressive retention rate. Tania's strategic approach to growth and her commitment to building long-term partnerships with her clients have been key factors in the success of TP Bookkeeping. With Tania's guidance and knowledge, small business owners and entrepreneurs can gain valuable insights into financial management and make informed decisions to drive their businesses forward.

Know your worth, know your worth. Whatever that is, you need to know it. - Tania Pacheco In this episode, you will be able to:

  • Discover the importance of bookkeeping in making informed financial decisions for your business.
  • Understand the different roles of bookkeepers, accountants, and CPAs, and how each contributes to the success of your business.
  • Determine the level of involvement you need from a bookkeeper and learn how to tailor their services to meet your specific needs. Streamline your business finances with accurate and detailed bookkeeping.

Importance of Bookkeeping in Financial Management Bookkeeping plays an invaluable role in the effective management of an enterprise's finances. It provides a clear, comprehensive understanding of business health, helping owners make informed decisions. Tania Pacheco underscores the need for strategic bookkeeping, enabling businesses to accurately analyze data and establish solid financial foundations.

Roles of Bookkeepers, Accountants, and CPAs Bookkeepers, accountants, and Certified Public Accountants (CPAs) are vital in business financial management, yet they each offer distinct expertise. Tania expertly outlines these roles, noting bookkeepers diligently organize financial data while accountants analyze it for actionable insights. CPAs, specializing in tax preparation, ensure businesses comply with tax laws.

Tailored Level of Involvement The level of involvement a business owner maintains with their bookkeeping services can depend on individual preferences, as stated by Tania. Some prefer constant communication via platforms like Slack or Voxer, while others favor a hands-off approach. A tailored experience enables each business to receive services aligned with their expectations.

Pricing and Organization for Bookkeeping Services Tania explains the pricing structure at TP Bookkeeping, and how most clients are on a monthly retainer for regular tasks. In her words, bookkeepers are innately organized, employing tools like Asana, HoneyBook, and QuickBooks for client management. Organized processes help ensure the smooth and efficient delivery of bookkeeping services

The resources mentioned in this episode are: Visit TP Bookkeeping's website to learn more about their services and how they can help with your bookkeeping needs. Schedule a consultation with Tania Pacheco to discuss your specific bookkeeping requirements and receive personalized advice. Follow TP Bookkeeping on social media for helpful tips and insights on bookkeeping best practices.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Tania:

Email/contact: tania@tpbookkeeping.com Social links: https://instagram.com/tpbookkeeping Website: https://www.tpbookkeeping.com

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An empowering dentist turned entrepreneur leads with love, defies expectations, and creates a positive work environment for her team as she strives to revolutionize age management and help everyone who enters her orbit love themselves a little bit more and embrace their true selves- through their inner ‘fountain of you’. Do you desire to cultivate a thriving work atmosphere that uplifts your team and yields outstanding results? Join me as I welcome Neda Hovaizi, an inspiring leader adept at empowering her teams and creating an environment that fosters growth and positivity.

Neda Hovaizi, the founder of Lumi Aesthetics and Lumiere Dental, is a highly accomplished business owner and dentist. With a deep-rooted passion for dentistry, Neda's journey began at a young age when she expressed her desire to become a dentist after her first dental appointment. This passion only grew stronger as she pursued internships and gained practical experience in the field. Neda's commitment to ethical practice and exceptional patient care led her to start her own practices, where she has been able to provide top-notch dental services to her patients, and went on to open a second business, this one a med spa, when patient demand for aesthetics services grew. And her dedication doesn't stop there. Neda is also known for creating a positive work environment for her team, fostering their growth and empowering them to excel not only within the practice but also in their personal and professional lives. Neda's success is a testament to her perseverance, expertise, and ability to build a thriving business while prioritizing the well-being of her team, patients, and even herself.

We all have the ability to influence the world around us in a way that nobody else can. We are all unique and such a gift to this Earth. - Neda Hovaizi

In this episode, you will be able to:

  • Discover Neda's inspiring journey as a dentist and business owner, and learn how she overcame challenges to achieve success.
  • Uncover the transformative power of dentistry and aesthetics, and how they can enhance your confidence and overall well-being.
  • Learn from Neda's commitment to empowering her team and creating a positive work environment, and discover how you can foster a culture of collaboration and motivation within your own organization.

  • Dive into Neda's passion for age management and discover how it can help you enhance your beauty from the inside out, leading to a more confident and fulfilled life.

Connect with Neda:

  • Visit the Lumiere Dental website to learn more about their dental services and book an appointment at http://lumieredentalspa.com/
  • Explore the Lumi Aesthetics website to discover their range of aesthetic treatments and schedule a consultation.
  • Follow Neda on Instagram at @thelumiladi

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Meet Allison Yee, the fearless risk-taker who loves creating solutions that provide sustainable growth opportunities for serious entrepreneurs. After spending years climbing the corporate ladder in retail, she took the bold step to establish Up Next. The venture serves as a springboard for emerging businesses, providing them with a rare chance to launch lucrative pop-up shops in premium locations. As the CEO and founder, Allison's innovative approach has been instrumental in fostering the growth and success for countless brands.

I absolutely loved working hand in hand with these entrepreneurs and building something really unique and helping them get the word out into the market. - Allison Yee

In this episode, you will be able to:

  • Uncover the untapped potential of pop-up shops for entrepreneurial ventures and small-scale brands.
  • Learn about the integral role that partnership and teamwork play in curating unforgettable pop-up experiences.
  • Recognise the role and significance of transparency within the pop-up retail industry.

  • Explore the far-reaching advantages that pop-up stores provide to entrepreneurs and emerging brands.

Connect with Allison:

UpNext: https://poppingupnext.com

Project: Pop-Up: https://project-pop-up.com

The Pop-Up Playbook: https://www.thepopupplaybook.com

Instagram: @theallisonyee, @poppingupnext, @project-pop-up

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Join Quotable Podcast host, Alessandra Pollina in another mini chat this week. In addition to being the Quotable Podcast host, Alessandra is also Editor in Chief and Founder of Quotable Magazine- the magazine by and for female entrepreneurs. She is diving into all the ways you can get involved in Quotable Magazine, since creating visibility opportunities for female entrepreneurs is a key part of the Quotable mission. So listen in to hear four ways you can see yourself in Quotable Magazine.

In this episode you will learn:

  • Visibility opportunities for your personal brand and business in Quotable Magazine.
  • What it takes to contribute a featured article in Quotable Magazine and the types of articles we love.
  • Details on our exclusive coaches corner for female coaches, and more paid opportunities for boosting your brand’s visibility.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Links in this episode:

  • Visit quotablemediaco.com/submission-guidelines for more details on how to submit a contributed article to Quotable Magazine.
  • Email magazine@quotablemediaco.com for details on the coaches corner and other advertising opportunities.
  • Submit yourself for a founder feature.
  • Subscribe to the magazine.

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Join host, Alessandra Pollina in the first of Quotable Podcast’s mini chat series. After running a PR agency for the last 10 years, Alessandra has learned a lot working with clients. One big thing she has seen is that a lot of people don’t know what to expect or what to look for when hiring a PR agency. So listen in to hear four key things you need to know before hiring one for the first time.

In this episode, you will be able to:

  • Learn what it looks like dealing with a PR agency for the first time and the benefits it can bring.
  • Grasp the fluctuating dynamics of PR outcomes and schedules, and why you should trust your agency during those times.

  • Find out what your business needs before you get started with a PR agency.

  • Learn how strong brand messaging yields powerful results with a successful PR strategy.

Don't let the lack of materials hold you back from starting PR. We can guide you through creating them and ensure that your brand is ready to shine. - Alessandra Pollina

This episode is brought to you by: Magic Mind

Try Magic Mind to crush procrastination, brain fog, and fatigue. You can get yours at https://www.magicmind.com/quotablepodcast and use code QAFEP20 for up to 56% off your subscription for the next 10 days.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Are you an entrepreneur looking to build confidence and achieve your goals? Join host Alessandra Pollina as she interviews Maria-Victoria Albina, a coach and somatic experiencing practitioner, who shares the relationship the nervous system has to building confidence. But what happens when your nervous system is dysregulated? Tune in to find out how Albina's insights will help you re-evaluate your approach to building your business, ultimately boosting your overall confidence.

María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. Her global clientele, podcast, and unique coaching programs attest to her innovative, effective approach, making Maria-Victoria a beacon of light in the journey to enhance confidence.

Don't be afraid to make the shift towards what truly lights you up. Trust your intuition and follow your passion, even if it means stepping away from the familiar. You have the power to create a business and life that aligns with your values and purpose. - Maria-Victoria Albina

In this episode, you will be able to:

  • Uncover the crucial role nervous system comprehension plays in confidence building.
  • Discover the profound effects of stress and trauma on your nervous system health and the implications for your life as an entrepreneur.
  • Learn about interventions to manage your nervous system and foster meaningful connections.
  • Explore the importance of prioritizing well-being and redefining success over mere work output.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Maria-Victoria Albina:

Download the free meditations

Visit her website at victoriaalbina.com

Listen in to the Feminist Wellness Podcast

Connect on Facebook and LinkedIn or Instagram

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Do you long for a sense of calm and balance in your busy life as a parent and business owner? Our guest, Jenna Hermans, will be sharing effective strategies that you can implement to create a more peaceful and grounded experience, even with the demands of your daily lives.

Jenna co-founded Be Courageous, an agency that breaks the mold by fostering courage in business environments. Her early years in Human Resources gave her a firm understanding of the corporate landscape while management of a preschool allowed for hands-on exposure to the challenges parents face. These experiences culminated in the birth of her book, Chaos to Calm: Five Ways Busy Parents Can Break Free from Overwhelm,' painting a picture of compassionate leadership. The book offers practical tips and strategies to help busy parents navigate the challenges of daily life, find groundedness and calm amidst the chaos, and create space, time, and energy for you.

I made a choice. I don't want to live like this anymore. I cannot. I will not. Things need to change. - Jenna Hermans

In this episode, you will be able to:

  • Uncover the critical role courage plays in bringing about transformative change within organizations.
  • Discover tactics for maintaining tranquillity amidst parenting chaos.
  • Learn the vital elements of self-care specifically tailored for high achievers.
  • Understand the power of initiating small yet decisive steps towards attaining your personal and professional aspirations.
  • Delve into ways for preemptively managing pressure and incorporating self-care into your routine to prevent burnout.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Do you long for a sense of calm and balance in your busy life as a parent and business owner? Our guest, Jenna Hermans, will be sharing effective strategies that you can implement to create a more peaceful and grounded experience, even with the demands of your daily lives.

Jenna co-founded Be Courageous, an agency that breaks the mold by fostering courage in business environments. Her early years in Human Resources gave her a firm understanding of the corporate landscape while management of a preschool allowed for hands-on exposure to the challenges parents face. These experiences culminated in the birth of her book, Chaos to Calm: Five Ways Busy Parents Can Break Free from Overwhelm,' painting a picture of compassionate leadership. The book offers practical tips and strategies to help busy parents navigate the challenges of daily life, find groundedness and calm amidst the chaos, and create space, time, and energy for you.

I made a choice. I don't want to live like this anymore. I cannot. I will not. Things need to change. - Jenna Hermans

In this episode, you will be able to:

  • Uncover the critical role courage plays in bringing about transformative change within organizations.
  • Discover tactics for maintaining tranquillity amidst parenting chaos.
  • Learn the vital elements of self-care specifically tailored for high achievers.
  • Understand the power of initiating small yet decisive steps towards attaining your personal and professional aspirations.
  • Delve into ways for preemptively managing pressure and incorporating self-care into your routine to prevent burnout.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Jenna:

Visit her website: jennahermans.com + bcrgs.com

Calm downloadables: https://jennahermans.com/downloads/

Follow her on Instagram and LinkedIn

Get the book, “Chaos to Calm”

Visit her website: jennahermans.com + bcrgs.com

Calm downloadables: https://jennahermans.com/downloads/

Follow her on Instagram and LinkedIn

Get the book, “Chaos to Calm”

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At Quotable Media Co we’ve been running on a 4 day work week for years. We asked you the listeners what you wanted to hear for this week’s podcast episode, and a majority of you voted to hear about how Quotable Media Co successfully runs on a 4 day work week.

So Quotable Podcast host, Alessandra Pollina, will be sharing how this works for Quotable Media Co to give you insight into how you can successfully implement a 4 day workweek in your business. This is the real, imperfect, behind the scenes look at what we do as a PR agency and media company. While not all of it may be applicable to your business, you will enjoy this peek behind the curtain, and find many takeaways that you can implement no matter your industry. It will get you thinking about what’s possible for you and your company and give you some ideas for how you can enhance work-life balance and improve productivity.

If you're curious how this could work for you, listen in to hear how you can take more control of your time by implementing a successful 4-day workweek.

I always felt like I could accomplish more in four days than most companies do in five if I wanted to. And I knew that I could find a team of people who also could do that. - Alessandra Pollina

In this episode, you will be able to:

  • Find out how a shortened workweek could drastically improve your life and work efficiency.
  • Discuss practical strategies for successfully transitioning your company to a four-day workweek and how we make it work at Quotable Media Co.
  • Appreciate the influential role women entrepreneurs play in shaping the work future and advocating for work-life balance.

We need more time outside of work. We just need at least one more day for all the things that fill us up. - Alessandra Pollina

Connect with your host:

would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Do you want to enhance the efficiency of your business operations and cultivate trust within your team? Our guest, Alyson Caffrey, will be sharing solutions that will help you to streamline your operations and establish trust with your team members. So get ready to see improved business efficiency through effective delegation and the establishment of trust.

Alyson Caffrey is the founder of Operations Agency,co-creator of the Operations Simplified™ Framework and best selling author of The Sabbatical Method: Create a business that can function without you. She's commonly referred to as ‘The Wolf' among her clients because she just gets stuff done. Alyson is best known for helping streamline the back-end ops for a multitude of brands, but mostly digital and creative agencies.

As a fractional COO for many high-growth businesses, Alyson fell in love with the results that clear ops bring to a service business. She and the team at Operations Agency are determined to help businesses thrive profitably, serve more clients and create high-performing teams. Alyson is a mom to two sons and enjoys spending her time at home with her growing family.

Listen in to hear more from Alyson on how to create a business that runs- even when you’re on a sabbatical.

In this episode, you will be able to:

  • Discover the indispensable role of trust and delegation in a successful operation.
  • Learn about the transformation from freelance work to a consultancy role.
  • Understand the critical importance of collaboration and teamwork in maintaining lean operations.
  • Identify how forming a network of contractors or collaborators can aid in enterprise scaling.
  • Overcome your initial fears and doubts about starting a business and learn how to convert them into stepping stones to success.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

This episode is brought to you by Quotable Media Co’s special visibility package for local businesses. Set up a call to see how this package can work for you!

If you’re not local but want to see how we can work together, let’s chat!

‘Get Quotable’ Visibility Package

Connect with Alyson:

  • Visit Alyson Caffrey's website, Operations Agency, to learn more about her services and how she can help streamline your business operations.
  • Follow Alyson Caffrey on Facebook,and Instagram for valuable insights and tips on operations strategy and business growth.
  • Purchase Alyson Caffrey's book, The Sabbatical Method

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Do you want to discover the key to sustainable growth and building strong relationships with clients for your small business? Are you searching for a solution that will help you evolve your small team into a thriving organization? Look no further, because our guest, Janet Mesh, will be sharing her journey and the solution to achieving long-term success. Get ready to unlock the secrets of sustainable growth and forge lasting connections with clients, as Janet reveals the path to transforming your business into a thriving powerhouse.

A passionate business leader and marketing maven, Janet Mesh is making waves in the digital realm as the CEO of Aimtal. With a deep understanding of technology, she has turned Aimtal into a renowned integrated marketing and consulting agency that offers innovative solutions to B2B clients. Janet's bright entrepreneurial spirit shines through her determination to build a remote team and deliver high-quality work.

In this week's episode of Quotable Podcast, we delve into the highs and lows of Janet's journey with Aimtal since having her on the show 4 years ago. From understanding the pros and cons of remote work to honing in on a niche sector for successful marketing campaigns, we've got it all covered. So, if you've ever dreamt of building your own empire or even if you're just curious about what goes behind the scenes of a thriving marketing agency, this episode is for you.

Discover how Aimtal went from a two-person team to a powerhouse, cultivating strong client relationships and sustainable growth along the way!

In this episode, you will be able to:

  • Unearth the intricacies of remote work in a marketing agency setting, focusing on the advantages and challenges.
  • Grasp why niche specialization, especially in the tech industry, is pivotal for powerful marketing campaigns.
  • Trace Aimtal’s journey of growth, espousing the importance of sustainability, and building long-lasting relationships with clientele.
  • Comprehend why defined processes, systems, and communication channels are key for effective remote work management.
  • Become cognizant of how video strategies can enhance marketing outreach in the tech sector.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

‘Get Quotable’ Visibility Package

Connect with Janet & Aimtal:

Visit Aimtal.com to see more of Janet’s work.

Connect with Janet on LinkedIn.

Watch the “Marketing in a Minute” Series on YouTube

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If you're feeling frustrated and isolated, constantly attending networking events and exchanging business cards but never forming genuine connections or receiving the support you crave, then you are not alone! Many female entrepreneurs are stuck in a cycle of surface-level interactions, lacking the deep relationships and supportive networks necessary for true success and fulfillment in business.

Meet guests Melissa Gilbo and Amy Pocsik, bursting with energy and enthusiasm and passionate about the power of connecting women. Melissa brings her two decades of experience from the insurance industry and Amy, a transition from her CPA career to a mortgage broker, to their current roles as co-founders of the Women's Business League. Both realized the importance of establishing genuine relationships and supportive networks in strengthening businesses. Fuelled by a shared vision and a growing friendship, they crafted a unique platform that leads with kindness, generosity, and the objective of empowering women.

Women's Business League is a community where women connect, grow and prosper. Founded by two North of Boston, MA moms and corporate refugees, Amy Pocsik and Melissa Gilbo, the Women's Business League has reignited the power of networking. The core of their mission is kindness and community, values that drive the connections created amongst its members. Together, Pocsik and Gilbo, have created a community for female entrepreneurs and business women to come together, share resources, and promote their businesses.

Networking doesn't have to suck. We created the Women's Business League because we wanted to build a community that actually brings people together in a meaningful way. - Amy Pocsik

It's about being intentional in your networking and building genuine relationships. That's what sets us apart and has made us so successful. - Melissa Gilbo

In this episode, you will be able to:

  • Delve into how purposeful networking can propel women's business trajectory.
  • Unravel the transformative impact of fostering sincere relationships in your business network.
  • Know the key elements in building networking organizations with firm commitments to values.
  • Identify winning strategies to catapult the progress of your Women's Business League.
  • Grasp the essence of incorporating support systems, education, and philanthropy in your networking practices. List 3:

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Amy & Melissa and The Women’s Business League:

Visit their website at womensbusinessleague.com

Connect with them on LinkedIn

Follow along on Instagram and Facebook

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Join certified nutritionist Lahana Vigliano on a journey of balancing hormones, improving gut health, and making her mark in the wellness industry through her business Nuvitru Wellness. Lahana Vigliano is the CEO + founder of Nuvitru Wellness and a board certified clinical nutritionist. She has so much passion in helping women realize that there is a root cause for their symptoms, even if they have been dismissed by healthcare before. Her company Nuvitru Wellness specializes in women's hormones and gut health and uses functional medicine lab testing to personalize the patient's journey. Goodbye DIY!

She holds a Bachelor of Nutrition Science degree, Masters of Human Nutrition + Functional Medicine degree and is currently a doctorate student in clinical nutrition. Lahana is obsessed with creating natural remedies, researching, reading romance books, lifting heavy, and cooking meals for her family. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything. Listen in to hear her story.

In this episode, you will learn:

  • How to identify hormonal imbalances and see how they’re affecting your work
  • How to create a workplace that feels like a family
  • What it’s like to run a telehealth private practice
  • Why chronic stress impacts hormonal imbalances
  • Ways to take back your productivity and energy

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Lahana and Nuvitru Wellness:

  • Visit www.nuvitruwellness.com
  • Get the Free Guide to Hormone Balance
  • Join the community at www.nuvitru-wellness.mn.co
  • Follow Nuvitru Wellness on Instagram, Facebook, and YouTube
  • Listen to the Power Women Wellness Podcast to learn wellness routines + habits of other successful women

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We recently asked our listeners and Instagram followers to send in questions for Quotable founder, Alessandra Pollina, to answer for a fun Q&A episode of the Quotable Podcast. Alessandra is the founder of Quotable Media Co, a Boston based PR agency and also the publisher of Quotable magazine and host of the Quotable Podcast, both by and for female entrepreneurs. Listen in as she answers your questions to get to know her a little bit more and be inspired by her drive to make things happen for her business- all while being a wife, mom, and air bnb owner.

In this episode you will hear:

  • How Alessandra schedules her week as a business owner
  • A peek into Alesssandra’s professional journey as a PR agency owner
  • What is it like being an Airbnb owner
  • What inspired Quotable branding decisions
  • Books that are on Alessandra’s summer reading list
  • Quotable founder’s favorite way to decompress after a work day

Connect with me:

I would love to hear how this inspired you! Comment on this episode’s Instagram post and share what you’re reading this summer. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Other episodes you'll enjoy:

A Go-To Guide for Amazon-Selling Success with Ashley Kinkead

Strategies for Building New Business Relationships That Last

Bringing Integrated Healing Mainstream with Anabel Oelmann

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Join Amazon expert Ashley Kinkead on a journey of finding and fine-tuning the perfect product to start a profitable e-commerce business, where she challenges aspiring entrepreneurs to take action and change the market on Amazon.

In 2015, Ashley Kinkead was a burned-out corporate worker, juggling multiple jobs and feeling underpaid. She was determined to find a way out of her nine-to-five rut, and that's when she stumbled upon the world of selling on Amazon. Intrigued by the possibilities, Ashley immersed herself in the online marketplace, learning from those who had built successful businesses through Amazon. Soon enough, she started her own brand, focusing on bath bombs as her niche product. Over time, her determination, perseverance, and ability to spot opportunities for growth led her to build a seven-figure business, with her products reaching thousands of customers. Today, Ashley shares her knowledge and passion for e-commerce with aspiring entrepreneurs, helping them follow in her footsteps and find their own success on Amazon.

In this episode, you will be able to:

  • Unlock the formula for building a lucrative Amazon enterprise.
  • Hone your skills at identifying niches and choosing the right products.
  • Learn to overcome challenges in Amazon business, such as failure and branding.
  • Gain insights on building a powerhouse team and attracting top talent.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Ashley and Private Label Mastery:

  • Visit Private Label Mastery's website to learn more about their coaching programs for selling on Amazon.
  • Join Private Label Mastery's Facebook group for additional support and resources.
  • Follow Ashley Kinkead on Instagram for inspiration and insights into the world of Amazon selling.

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Creating meaningful connections is vital for both personal and professional growth. When you actively make an effort to expand your social circle, you provide yourself with opportunities to learn, grow, and collaborate with others while enhancing your overall entrepreneurial journey.

Quotable host, Alessandra Pollina, highlights the importance of connecting with others purposefully and personally, which not only leads to fruitful outcomes, but also opens the doors to any future collaborations. She shares her own experiences and emphasizes the significance of attending social and professional events to establish and strengthen connections within the business community. In turn, this ensures that individuals form a long-lasting network of people who can support and contribute to one's personal and professional growth.

Building and nurturing business connections is essential for long-term professional success. However, it's not just about attending events or collecting contacts. The real strategy lies in cultivating genuine relationships and providing value to others.

In this episode, you will be able to:

  • Discover the art of building and nurturing thriving business connections.
  • Uncover the secret behind prompt, personalized follow-ups that make a lasting impression.
  • Learn innovative ways to stay connected and engaged with your network.
  • Realize the power of reciprocity in fostering long-lasting relationships.
  • Appreciate the impact of meaningful personal connections and in-person interactions.

Being intentional with making connections and nurturing them can lead to new opportunities and partnerships. - Alessandra Pollina

Connect with me:

I would love to hear how this helped you! Comment on this episode’s Instagram post and tag someone you want to connect with! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

This episode is sponsored by Big Picture Copywriting. Head to bigpicturecopywriting.com to get your website, email, sales, and launch copy written for you.

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Get to know Anabel Oelmann, a game-changer in the world of health and wellness, and a leading advocate for integrated healing. Anabel Oelmann is the Co-Founder and Director of The Healing Company.

Founded just last year, The Healing Company has a bold vision: bring integrated healing to the world, helping millions of people improve their quality of life. Our healthcare system is broken, with 95% of spend going towards treating sickness, yet over 90% of illness is preventable, attributed to lifestyle factors (per the Institute of Functional Medicine). Compelled by the global healthcare crisis and a deep belief in a different way, The Healing Company aims to democratize access to integrated healing by building a community of powerful healing brands through company acquisitions in the wellness space —unlocking individual market impact for each brand in the portfolio and, over time, integrating brands into a closed-loop wellness system. A growing consumer interest in alternative healing practices catalyzed by a pandemic-fueled values reset makes The Healing Company’s mission timely and relevant. Anabel is also the host of the new YouTube interview series, The Healing Hour, which brings together and amplifies the voices of healers, experts, entrepreneurs, and pioneers within the world of integrated healing.

Prior to founding The Healing Company, Anabel started her career as a model, and in facing immense pressure to fit a certain aesthetic began suffering deeply from stress-induced, chronic migraines. She found relief from Eastern medicine, which ultimately led her to become a certified nutritionist and found a functional mushroom company. Her challenges as a founder in the space—with a powerful product, but limited resources to compete in a fragmented, confusing market—shaped her and her co-founder Simon Belsham’s vision for The Healing Company. Together with a team of experts in S-commerce, storytelling, growth, and distribution, they are working to scale the reach and impact of today’s leading healing practices & products.

Entrepreneurs in the health and wellness industry can learn from Anabel's journey and implement practical wellness practices to prioritize health, happiness, and success.

Starting the Healing Company, it was my dream coming true of helping people like myself and really building something that is so grounded in purpose. - Anabel Oelmann

In this episode, you will be able to: * Realize the true potential of nurturing wellness in your daily life to achieve overall well-being. * Gain invaluable insights into preventative healthcare and its role in avoiding future health complications. * Unravel the secrets of building a tight-knit community for your healing brand to guarantee its thriving success. * Attain the tools to conquer self-doubt and navigate risk-taking as a confident entrepreneur. * Harness your unique passions and surround yourself with a supportive network to make your dreams a reality.

Connect with your host:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how this inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Anabel and The Healing Company:

The Healing Company:

Website : www.healingcompany.com

Instagram: @theheal_co

TikTok: @theheal_co

LinkedIn: The Healing Company

Anabel Oelmann:

Instagram: @bellaoel

LinkedIn: Anabel Oelmann

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Just when you thought you knew everything about optimizing your business finances, Nicole Morong's story takes an unexpected turn. Discover how her unique approach to financial planning has helped small business owners thrive.

Meet Nicole Morong, a certified financial planner with over twelve years of experience in helping individuals and small businesses reach their financial goals. As the founder of Peterkin Financial, Nicole has dedicated her career to empowering her clients to make smart financial decisions that support their lifestyle and dreams. Realizing the unique struggles that small business owners often face, she has shifted her focus to offer a group program specifically designed for service-based entrepreneurs, giving them the tools and guidance they need to optimize their business finances and achieve their ideal life. With her friendly approach and deep understanding of both personal and business finance, Nicole Morong is the perfect expert to help small business owners take control of their financial future.

In this episode, you will be able to:

  • Distinguish between personal and business finances for improved financial management.
  • Implement personal spending goals to strategically reduce business expenses.
  • Enhance take-home pay by optimizing your business finances.
  • Utilize tax-deductible expenses to maximize your financial savings.
  • Save thousands by planning for future financial goals and staying proactive.

Connect with Quotable:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share what ways you plan to find $10k in your business. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Nicole:

Book a Discovery Call!

Website: peterkinfinancial.com

Instagram: @peterkinfinancial

This episode is sponsored by Big Picture Copywriting. Head to bigpicturecopywriting.com to get your website, email, sales, and launch copy written for you.

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Elisa Schmitz is an award-winning entrepreneur and professional journalist. She’s the Latina founder and CEO of 30Seconds.com, an inspiring digital media platform that makes the world a happier, healthier, and more delicious place — 30 seconds at a time. She’s also the founder of iParenting, a “Best of the Web” digital media company that was acquired by the Walt Disney Company. After the sale, Elisa worked for Disney as director and executive editor of the Disney Interactive Media Group. She has been a newspaper columnist, magazine editor, radio and video host, and creator of content and marketing programs for several Fortune 500 companies. I loved getting to chat with her in this episode!

Elisa is no stranger to life’s fire. The daughter of a Puerto Rican mother and Yugoslavian immigrant father, she learned to use her “differentness” to make a difference as she grew up in Puerto Rico, war-torn Lebanon, and suburban Chicago. All along, she created what she needed to survive and thrive. In her upcoming book, Become the Fire: Transform Life's Chaos into Business and Personal Success, Elisa uses her own story of entrepreneurial success - as well as interviews with ten other diverse and highly successful leaders - to present ten actionable lessons for putting your personal power to work, with unstoppable results. Listen in to hear more about Elisa’s journey that led to Become the Fire.

In this episode, you will learn:

  1. Why it’s important to harness your fire
  2. How to take what you have and turn it into success
  3. How to find the courage to overcome the fears holding you back from going after your dreams

Connect with me:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share what most inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Join us for the Quotable Magazine Summer Soiree!

Get tickets to the June 7th Boston Event

Connect with Elisa:

Website: elisaschmitz.com, becomethefire.com, 30seconds.com

Instagram @elisaschmitzauthor, @become.the.fire, @30secondmom

Twitter: @elisatalk

Get the book!

Loved this episode? Leave us a review and rating!

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What does it take to actually reach millions of people with your message? What makes your brand message really resonate with your audience and allow it to take off and truly have an even larger impact? As the owner of a PR agency, I work closely with our clients to ensure that their brand message is one that connects and creates impact. So how do you reach millions of people in an impactful way? Listen in to find out why talking to only one person is actually the key for meaningful marketing to millions.

In this episode, you will learn the following:

  1. Why speaking to one person matters for your brand
  2. How to create a strong personal connection through your marketing strategy
  3. How reaching one person leads to a larger engaged audience

Connect with me:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who your “one person” is. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Join us for the Quotable Magazine Summer Soiree!

Get tickets to the June 7th Boston Event

Loved this episode? Leave us a review and rating!

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In this week’s episode I got to sit down with Aly Giampolo and Colette Dong, female-founder duo of the ness — the celeb-approved wellness method that’s redefining movement for all. The ness workout method is anything but ordinary, offering bounce, a beat based trampoline class that will challenge you both mentally and physically and sculpt, the perfect complement to bounce that will leave you strong, balanced and focused. Listen in to find out more about the passion & purpose behind the ness method.

After dedicating the first 20+ years of their lives studying and practicing movement, the ness founders met as professional dancers in NYC. While training, both were warned that running and other high impact workouts would be detrimental to their professional dance careers. In search of a high intensity, low impact option, they discovered the trampoline as a satisfyingly sweaty form of cross-training.

Experiencing what a positive impact the unique piece of equipment had on their personal bodies and minds, they were inspired to concentrate on a method and share the lasting benefits of rebounding with their community. Listen in to learn more about how Aly & Colette turned their passion into a successful wellness brand that has seen rapid growth from the start.

In this episode you will learn:

  • Why celebs are loving the ness method and what sets it apart
  • Ways the ness is redefining fitness to be inclusive, empowering and enjoyable
  • Keys to a successful business partnership with a friend

Connect with Aly & Colette:

Website: thenessnyc.com

Instagram: @thenessnyc, @alygiampolo, @colettedong

TikTok: lets_ness

Connect with me:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share what inspired you most. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable

Magazine Instagram account @quotablemagazine.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

This episode is brought to you by:

This week’s episode is brought to you by life and business coach, Rosaleen Doherty. Book a free connection and clarity call at www.rosaleendoherty.com.

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For this week’s episode, I sat down with Elyse Archer, the founder of the Superhuman Selling and She Sells movements, which empower entrepreneurs and sales professionals to revolutionize how they sell, explode their income and achieve quantum leaps in all areas of life. Listen in to hear how Elyse helps clients tap into their millionaire mindset, and how you can do the same.

As a Salesforce Top Influencer and a thought leader whose insights have been featured in major media including Forbes and Inc, Elyse is passionate about empowering her clients to sell in a way that leverages their natural gifts, and helps them build wealth along the way. Prior to founding She Sells, Elyse served as a Partner in an 8-figure international sales coaching organization, where she helped sales professionals achieve their goals.

Outside of She Sells Elyse is also a founding team member of Brand Builders Group, a personal branding strategy firm. Her client list includes New York Times bestselling authors, top 100 podcast hosts, and 8 figure entrepreneurs, as well as leaders who are earlier in their journey and committed to scaling their influence, impact and income.

Tune in to hear more about her journey and to learn about the principles that Elyse uses to transform her life and the lives of others.

Connect with Elyse:

Website: elysearcher.com

Social: @elysearcher

Connect with me:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how you plan to tap into your millionaire mindset. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

This episode is brought to you by:

Book a free exploratory call today to find out how they can help you take control of your business finances and operations at www.2dogsconsulting.com.

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Connect with me:

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how you plan to build your personal brand this year. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. 

This episode is brought to you by: 

Platform by RAW Artists: www.RAWartists.com/platform 

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In this week’s episode, I chatted with Kaci Ackerman. Kaci is the CEO of her self-named business and is a systems and Click Up expert. She helps CEOs save five to 10 hours a week and has helped over 1000 business owners save time with Click Up and Systems.

Kaci Ackerman was a dedicated office manager for 7 years until she was furloughed due to COVID-19. Looking for a way to regain control of her life, Kaci jumped on a call with her cousin who had been freelancing for a year. Through hustle, networking, and investment in a course, Kaci replaced her management job salary within three months. In 2021, Kaci was diagnosed with cancer and was forced to pivot her business to prioritize flexibility and freedom. Through hard work and creating systems, Kaci now offers VIP days and weeks and has the income she wants with the freedom she needs.

In this episode, you will learn the following:

  1. How Kaci Ackerman replaced her salary within three months of starting her freelance business.

  2. The systems and strategies Kaci Ackerman uses to ensure her business is sustainable during unplanned events.

  3. How Kaci Ackerman has managed to gain clients and book out her VIP days/weeks in advance.

I would love to hear how this helped you! Comment on this episode’s Instagram post and share the productivity tip you want to try this week! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Kaci:

Website: kaciackermanofficial.com

Instagram: @kaciackerman

This episode is brought to you by:

Platform by RAW Artists: www.RAWartists.com/platform

Other episodes you'll enjoy:

How TikTok Phenom @pricelesstay Is Empowering Gen Z to Financial Literacy

3 PR Trends to Implement this Year

Owning Your Identity at Work with Tricia Timm

Loved this episode? Leave us a review and rating!

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In this week’s episode I got to chat with Taylor Price, also known as @pricelesstay, a globally-recognized Gen Z financial activist and money mentor. After entering university and recognizing the lack of education taught in traditional schooling, Taylor started a blog and founded Priceless Tay to end the ‘silent’ pandemic of financial illiteracy. She has helped over 1,000,000 Gen Zers build a budget, start saving, pay off debt, and invest.

To further her impact, Taylor co-founded Dfinitiv, the startup helping people spend smarter by maximizing their deals, discounts, and offers.

Host of the Priceless Podcast; cohost of the Instagram series Chantel’s Money Moves, Taylor’s work has been featured on Good Morning America, FOX Business, Wall Street Journal, New York Times, Business Insider, CNBC, MarketWatch, BuzzFeed, and more.A graduate of the University of Albany, Taylor currently travels around the globe educating Gen Z on personal finance, entrepreneurship, and investing all while being in the comfort of a hoodie and sipping on some bubble tea!

Taylor Price learned about Financial literacy through her parents' small business and her own experience of getting a life changing surgery at 14. Her research into financial literacy led her to start a blog discussing why it should be a required course in all states and eventually to use social media platforms like TikTok and YouTube to spread her message. Through partnerships with brands, she began to help those struggling with finances during the pandemic. She eventually co-founded a company called Dfintiv to help young people maximize their deals and discounts. She also finished her four year bachelor's degree in two and a half years, which helped her credibility and land her first major media op on Good Morning America.

“Failure is a tuition to your success. If you're purposeful and your passion drives your mission, you're unstoppable.”

In this episode, you will learn the following:

  1. How Taylor Price, @pricelesstay, is Pioneering Gen Z Financial Literacy Online

  2. How one media op launched her brand’s extreme growth

  3. How Taylor went from TikTok creator to startup cofounder

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Taylor:

Website: www.pricelesstay.com

TikTok: @pricelesstay

Instagram: @pricelsstay

Dfinitiv: www.dfinitiv.io

Priceless Podcast: Listen

This episode is brought to you by:

Platform by RAW Artists: www.RAWartists.com/platform

Other episodes you'll enjoy:

3 PR Trends to Implement this Year

Real Estate Investing Strategy with Palak Shah

The 411K on Financial Wellness for Women

Loved this episode? Leave us a review and rating!

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In this week’s episode I got to chat with Taylor Price, also known as @pricelesstay, a globally-recognized Gen Z financial activist and money mentor. After entering university and recognizing the lack of education taught in traditional schooling, Taylor started a blog and founded Priceless Tay to end the ‘silent’ pandemic of financial illiteracy. She has helped over 1,000,000 Gen Zers build a budget, start saving, pay off debt, and invest.

To further her impact, Taylor co-founded Dfinitiv, the startup helping people spend smarter by maximizing their deals, discounts, and offers.

Host of the Priceless Podcast; cohost of the Instagram series Chantel’s Money Moves, Taylor’s work has been featured on Good Morning America, FOX Business, Wall Street Journal, New York Times, Business Insider, CNBC, MarketWatch, BuzzFeed, and more.A graduate of the University of Albany, Taylor currently travels around the globe educating Gen Z on personal finance, entrepreneurship, and investing all while being in the comfort of a hoodie and sipping on some bubble tea!

Taylor Price learned about Financial literacy through her parents' small business and her own experience of getting a life changing surgery at 14. Her research into financial literacy led her to start a blog discussing why it should be a required course in all states and eventually to use social media platforms like TikTok and YouTube to spread her message. Through partnerships with brands, she began to help those struggling with finances during the pandemic. She eventually co-founded a company called Dfintiv to help young people maximize their deals and discounts. She also finished her four year bachelor's degree in two and a half years, which helped her credibility and land her first major media op on Good Morning America.

“Failure is a tuition to your success. If you're purposeful and your passion drives your mission, you're unstoppable.”

In this episode, you will learn the following:

  1. How Taylor Price, @pricelesstay, is Pioneering Gen Z Financial Literacy Online

  2. How one media op launched her brand’s extreme growth

  3. How Taylor went from TikTok creator to startup cofounder

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Connect with Taylor:

Website: www.pricelesstay.com

TikTok: @pricelesstay

Instagram: @pricelsstay

Dfinitiv: www.dfinitiv.io

Priceless Podcast: Listen

This episode is brought to you by:

Platform by RAW Artists: www.RAWartists.com/platform

Other episodes you'll enjoy:

3 PR Trends to Implement this Year

Real Estate Investing Strategy with Palak Shah

The 411K on Financial Wellness for Women

Loved this episode? Leave us a review and rating!

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In this week’s podcast episode, I wanted to highlight the power of a holistic approach to marketing and share about the rise of contributed pieces for your next power move in PR. I am seeing that personalized experiences are the key to success for businesses in 2023.

You will learn how to unlock the secrets to PR success this year with three essential elements to incorporate into your PR plan.

I learned about 3 things to build into my PR plan this year: utilizing the rise of contributed pieces, taking a holistic approach to PR and marketing, and creating more personalized experiences. Utilizing contributed pieces can be a great way to be seen as a thought leader and an expert in your field. When it comes to PR and marketing, they should be working together to create a cohesive brand. Finally, personalizing experiences through events or meeting people can have a powerful impact on your brand.

In this episode, you will learn the following:

  1. The benefits of submitting contributed pieces to outlets for becoming a thought leader and an expert in your field.

  2. How to unlock the power of a holistic approach to PR and marketing to create the strongest brand.

  3. Why personalized experiences can help build a local base of fans and ambassadors.

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Other episodes you'll enjoy:

Owning Your Identity at Work with Tricia Timm

Raising the Vibe in 2023

Own Your Accidental Leadership with Shea Smith

Loved this episode? Leave us a review and rating!

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In this week’s episode I sat down with Tricia Montavo Timm. Tricia is a first generation Latina who has achieved success in the C-suite, boardroom, and venture capital. She has compiled her life stories and strategies into her new book, “Embrace the Power of You: Owning Your Identity at Work”.

Tricia Timm learned The Power Of Being You at Work through her own journey in the workplace. She experienced the challenge of being a first-generation professional, a working Mom, and a Latinx in predominantly white and male-dominated spaces. She wrote a book, “Embrace the Power of You: Owning Your Identity at Work”, to share her personal stories and tips on how to create an inclusive workplace. She encourages readers to embrace self-acceptance, recognize the fears around hiding a part of their identity, give themselves grace, and find ways to be visible and welcomed in their workplace.

"Belonging begins with self acceptance - the book is really the reader's journey to self acceptance as well as managers that are trying to create inclusive environments."

In this episode, you will learn the following:

  1. How Tricia Timm, a first generation professional and working mom, overcame struggles to reach a point of career success and impact.

  2. How to recognize and address one's fear of being an "other" in the workplace.

  3. How to create inclusive environments that encourage self-acceptance and belonging.

Connect with us:

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Did you love this week’s episode? Leave us a review!

Other episodes you'll enjoy:

Own Your Accidental Leadership with Shea Smith

Unlocking the Power of Transformation with Briana Borten

Raising the Vibe in 2023

Connect with Tricia:

Order the book: https://triciatimm.com/embrace-the-power-of-you

LinkedIn: https://www.linkedin.com/in/ptimm/

Instagram : https://www.instagram.com/pmontalvotimm

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In this week’s episode I wanted to dive into raising your brand's vibe in 2023. What I mean by this is just taking your brand and turning it up to be a little stronger, so it becomes a little clearer and a little more obvious to your audience. Most people don’t see everything we do, and nothing we do comes across quite as strong as we think it does. They’re not sitting down and seeing your marketing plan the way that you are - they’re seeing everything out of order and with just a glimpse.

So how do we make sure your message is cohesive and clear for anyone that comes across your brand at any time? By taking it up a notch. Ramp it up so your personality really comes through, so the personality and vibe of your brand really show up enough to stand out in people’s minds and have an impact on them. Let’s make a decision to not make people have to wonder in 2023, let’s make it easy and clear for them to see what we’re all about this year and make sure our vibe really shines through.

In this episode you will learn:

-What it means to raise the vibe of your brand and why you need it in 2023

-Why showing the personality of your brand matters

-How to define your business’ vibe and make it shine

If you have any thoughts or questions, leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM. You can also find more content from these episodes and Quotable Magazine articles at @quotablemagazine.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast or email me at alessandra@quotablemediaco.com.

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In this week’s episode I got to sit down with speaker and leadership coach, Shea Smith. She shares how while she struggled to embrace her role as a leader, she discovered how to empower herself and her team by celebrating wins, owning her role, checking her schedule and setting up support systems.

"You do not rise to the level of your goals, you fall to the level of your systems. Your goal is the desired outcome. Your system is the collection of daily habits that get you there." -James Clear

Shea Smith is a speaker and leadership coach who helps female entrepreneurs use systems to simplify their life and business. She has been an entrepreneur for the past 10 years and has a passion for helping women own their authority and leadership.

Shea Smith was left feeling overwhelmed and unsure of how to approach her new role as a leader, but she quickly learned how to take ownership of the role and create a system to support her growth. She started small, focusing on her weekly wins and setting up systems of support for herself and her team. With the practice of celebration, she was able to gain perspective and find success, no matter how small, in every aspect of her business. Shea's journey ultimately taught her the power of owning her role, setting up support, and celebrating her successes - all of which empowered her to become the strong leader she is today.

In this episode, you will learn the following:

  1. How you owning your role as a leader help you move forward in your business.

  2. What you can do to celebrate your successes and create momentum in your business.

  3. How you can create a supportive environment and empower the people in your business to be leaders.

Connect with us:

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Other episodes you'll enjoy:

Unlocking the Power of Transformation with Briana Borten

Choosing Success As A Creative with ‘Artpreneur’ Author Miriam Schulman

BTS of My Business Goals & Intentions for 2023

Connect with Shea:

Website: www.thesheasmith.com

Instagram: @thesheasmith

Loved this episode? Leave us a review and rating!

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On this week’s episode I got to sit down with Briana Borten, founder of The Dragontree. Briana is a spiritual mentor and business alchemist who has built a multifaceted business empire from her background in health and wellness. She is the co-author of two books and has created several courses and programs to help people achieve their goals.

Briana Borten's entrepreneurial journey began as a massage therapist, and eventually led to the opening of her own spa. After getting fired from her first job, she decided to take the advice to "do it herself" and opened her own spa. With the help of her supportive husband, Briana opened a cafe, created a planner and several books, and provided energy work and coaching sessions to help people reach their goals. Despite the challenges of running a large business and raising a family, Briana has been able to build a successful business that helps people strive for their dreams.

"Recognizing how much being able to have dreams and then realize your dreams is really part of whole life wellness. We actually need to be able to do that to feel well in our spirit." - Briana Borten

In this episode, you will learn the following:

  1. How did a massage therapist turned entrepreneur build her business from a small shop to an international success?

  2. How does a married couple successfully run a business together and balance parental duties?

  3. How did a single mom create a successful online coaching and energy work practice during a pandemic?

Connect with us:

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Connect with Briana and The Dragontree:

Website: brianaborten.com

Website: thedragontree.com

Instagram: @brianaborten

TikTok:@briana.borten

Other episodes you'll enjoy:

Choosing Success As A Creative with ‘Artpreneur’ Author Miriam Schulman

BTS of My Business Goals & Intentions for 2023

Real Estate Investing Strategy with Palak Shah

Loved this episode? Leave us a review and rating!

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When Miriam Schulman, an artist who was told she couldn't make a living from her craft, was confronted with the same false narrative in 2020, she embarked on a journey to prove it wrong and write the book, "Artpreneur," a guide to making a living from creative ideas, and inspire others to do the same. For this week’s episode I got to sit down with Miriam to hear about her journey as an artist and author of her soon to be released book. She has made her living as a portrait artist for 20 years and is passionate about helping others to believe in themselves and their creative ideas.

"Choose to be whatever it is that you want to be in your life. You choose it. So if you say you are an artist, then you can work for you." - Miriam Schulman

In this episode, you will learn the following:

  1. How to make a living from one's creative ideas.
  2. The importance of believing in yourself, what you are offering, and your buyer.
  3. Leveraging online marketing strategies to build an email list and make a successful business.

Connect with us:

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Other episodes you'll enjoy:

BTS of My Business Goals & Intentions for 2023

Real Estate Investing Strategy with Palak Shah

Use Your Personal Success Code to Create an Aligned Biz with Jess Bubbico

Connect with Miriam:

Website: www.schulmanart.com

Instagram: @schulmanart

Get your copy of Artpreneur!

Loved this episode? Leave us a review!

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In this week’s episode I wanted to share a behind the scenes look into what I’m planning for the new year and what my intentions, word of the year, and goals are for 2023. I always love when other people share things like that, so I thought I would do it too for those of you who like that behind the scenes look at someone else’s business.

If you’re listening for the first time, I’m Alessandra, the founder of Quotable Media Co, a PR and media agency, and the host of this- the Quotable Podcast. I started this podcast as a way to connect with and inspire other female entrepreneurs, founders, and business owners. After being in business for 10 years, and having to take my office fully remote after Covid, I am proud to have gotten this far even with the shifts in my business model that took place. The beginning of the year always energizes me to set my intentions and goals for the year, so I wanted to share mine with you, as I recalibrate my priorities. Listen in to hear the things I am planning to work on this year and hopefully be inspired to set some of your own intentions and goals this year too.

If there’s one thing I am adamant about it’s that I love setting goals and planning them and working toward them. I also find it really important to revisit them regularly and ensure they are still working toward what you want for your life or your business, because that does sometimes change and that is allowed to change, even within one year.

In this episode you will learn:

  • Why I’m planning my goals around different parts of the year
  • What it means to amplify and how I plan to do that this year
  • Ways I’m planning to improve and prioritize profitability this year

If you have any thoughts or questions, leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM. You can also find more content from these episodes and Quotable Magazine articles at @quotablemagazine.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast or email me at alessandra@quotablemediaco.com.

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On this week’s episode I got to sit down with Palak Shah, a mechanical engineer-turned-real estate investor, who is on a mission to empower women and minorities to build their own real estate empires, despite the risk-averse conditioning of their past. Palak is the founder and CEO of Open Spaces, a company with two arms: Open Spaces Capital, an investing arm with a $10 million portfolio of residential and commercial rentals, and Open Spaces Women, an education arm that helps others transition from the corporate grind to real estate investing.

Palak previously worked as a mechanical engineer for 17 years and, after deciding to have kids, realized she had to choose between motherhood and career growth. She and her husband decided to buy a few rent ready rentals and, after realizing it was something they wanted to pursue, Shah quit her job to focus on real estate investing. She found a value add investing strategy that allowed her to buy distressed properties

"We don't realize that the higher up we climb in the corporate ladder, the less time we have for the family. And it came to a point where I felt like I was in a very unfair position where as a woman I had to choose between enjoying motherhood and enjoying career growth."

In this episode you will learn:

  1. How to build wealth through long-term rental properties as opposed to flipping them.
  2. How to leverage money up front when starting out in real estate investing.
  3. How to use systems and processes to make real estate investing more profitable.

Visit ElizabethLevitin.com and book your free PlayDate Consultation Call today!

Connect with us:

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Did you love this week’s episode? Leave us a review!

Other episodes you'll enjoy:

Use Your Personal Success Code to Create an Aligned Biz with Jess Bubbico

Megan Galane on How to Systemize Your Business So It Runs Without You

Why Community Is The #1 Secret To Success

Connect with Palak:

Website: www.openspaceswomen.com

Instagram: @openspaceswomen

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In this week’s episode of the podcast I get to chat with, Jess Bubbico, founder of Love Your Woo, as she helps entrepreneurs connect with their inner knowingness to create a unique success code for their business.

Jess Bubbico is a human design and gene keys coach who helps entrepreneurs create businesses that feel authentic and aligned for them.

This episode is about how human design can help people understand their own unique success code. Jess Bubbico learned about how human design can help people understand their own unique success code when she was looking for a way to help her clients build their businesses in a more authentic and aligned way. She found that human design, the gene keys, and other tools she uses help people to get anchored in themselves and understand what they're here to serve to the world.

"If we don't have that inner core knowingness of our own personal success code, of what we want, of what's important to us, then we might find ourselves constantly getting pulled in different directions, doubting ourselves, et cetera."

In this episode, you will learn the following:

  1. How our unique success code can help us create a business that feels authentic and aligned for us
  2. What human design and the gene keys can teach us about our own personal success code
  3. How we can use our five senses to connect with our inner knowingness and intuition

Connect with us:

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Sign up for the PR Bootcamp kicking off the first week of January and book your 1/1 call with me today!

Other episodes you'll enjoy:

Megan Galane on How to Systemize Your Business So It Runs Without You

Why Community Is The #1 Secret To Success

Cecile Antier on Launching a Gender Inclusive, Fully Sustainable Brand of Tights

Connect with Jess:

Website: https://www.loveyourwoo.com

Instagram: @loveyourwoo

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Don't know how to get started with systems in your business? In this week’s episode I got to chat with Megan Galane, the CEO and founder of the SOS Advantage, where she helps CEOs in the service-based industry build operational systems. Galane got into systemizing when she realized that her family's company wasn't as digitized as it could be. She then went into building her own company with the goal of immediately replacing herself.

"I learned that I'm never going to stop doing what I enjoy doing, which is creating businesses. So I had to learn to systemize. I had to learn how to delegate. I had to learn how to run a team efficiently."

Megan Galane was working in her family's company and was interested in creating passive income on the side. She was pushed to the edge of burnout and had to make a choice between her health and business. She chose her health and spent a year systemizing her business so she could eventually step away and still have it run smoothly. After committing to the process, she was able to find a balance between her health and business and eventually created an agency where she is now replaceable. She focuses on creating systems that allow for her team to take on the day-to-day tasks and for her to step into a CEO role.

In this episode, you will learn the following:

  1. How to systemize and build a business so that it can run without the founder's involvement.
  2. The importance of choosing one's health over business.
  3. How to make the transition from a one-person business to a company with multiple employees.

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how this has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Did you love this week’s episode? Leave us a review!

Other episodes you'll enjoy:

Why Community Is The #1 Secret To Success

Cecile Antier on Launching a Gender Inclusive, Fully Sustainable Brand of Tights

Creating a Pitch from Existing Content

Connect with Megan:

Instagram: @megangalane

Website: http://www.megangalane.com

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I have found connection and community to be the biggest thing impacting the success of the businesses that I have seen do well in my last 10 years in business.

In this episode I dive into the three main things that I see coming out of strong community that contribute to the success of businesses and why this is. And most importantly, how you can bring more of it into your life in the new year to build and grow your business authentically and in a way that feels good.

You will hear:

-Why I think community is the #1 secret to success

-What I think the 3 main factors are in how community play a role in business success

-How you can use your community or form the community you need in the new year

I would love to hear from you! Comment on this episode’s Instagram post and share how your community of fellow business owners has impacted your business. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

If you’re interested in advertising in an upcoming issue of Quotable Magazine and getting your brand in front of our highly targeted audience of female founders and women business leaders, while supporting a publication with a mission like ours, email magazine@quotablemediaco.com with ‘sponsorship’ in the subject line and we’ll send you more details!

JOIN ME in Boston for a female founders coffee meetup on Friday, December 16th. RSVP on eventbrite to get the link to join.

Our December PR Bootcamp kicks off this Friday. Join us for the kick-off call and set up your 1/1 with me today! Register here to get started.

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On this week’s episode, I had the pleasure of speaking with Cecile Antier, mother, fashion lover, former lawyer and proud founder & CEO of Les Belles. Launched September 2021, Les Belles is a gender/race/size inclusive tights/hosiery brand that’s completely DTC, and fully sustainable. Cecile revealed that the 3 pillars of Les Belles are to be innovative, inclusive and fun!

Born and raised in France, Cecile has been wearing collants (that’s French for tights) for as long as she can remember. They’re a French woman’s wardrobe staple and central to her fashion story. Cecile wears tights for her own pleasure, to add power to a suit or sensuality to her sneakers. Les Belles was launched out of Cecile’s desire for everybody to experience the same freedom at an affordable price.

Les Belles tights are meticulously crafted for every gender, size, shape and personality in an ethical, eco-conscious factory,and made to be ultraluxe and robust—but with sustainability, inclusivity, affordability and social responsibility in mind. They use 3D-knit technology, recycled materials and innovative designs that merge science and fashion to create cruelty-free collants (tights) that not only look good and feel amazing, but last.

Listen in to learn more about Cecile’s inspiration for launching Les Belles and how she has built a self funded, profitable, direct to consumer brand of tights in the US that makes inclusivity and sustainability a top priority- all while making tights fun for everyone!

In this episode you will hear:

-Cecile’s journey from being a lawyer to launching a new product in the US

-The (French) inspiration behind the brand

  • How Les Belles is revolutionizing the tights market through sustainability and gender inclusivity

  • Les Belles’ unique marketing testing approach to getting started

-How she launched a self funded, profitable, direct to consumer brand in the US

I would love to hear how this inspired you! Comment on this episode’s Instagram post and let us know which style you plan to try! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Connect with Les Belles:

Web: lesbelles.co

Instagram: @lesbelles.co

Join the DIY PR Bootcamp today and book your 1/1 call with me!

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I know you’re already creating a ton of content between social media posts, blog posts, things you’re talking to people about, things you’re putting on your website, etc. In this week’s episode I dive into how these are things that you can use when you don’t know what to pitch next. We all know that repurposing content is something to do when it comes to social media or your other marketing material, so I just want to take that one step farther and open your eyes to how you can also use it for your PR!

Listen in to hear more about how you can create your next media pitch from content you’ve already created. “You already have the actual content written so you can actually take sentences from your social media caption or from your blog post and use those to back up the information in your pitch or to back up your pitch angle.”

In this episode you will hear

-How to repurpose your Instagram content for PR

-Why it’s important to discover what topics resonate with your audience

-How repurposing content boosts your credibility

-Ways to figure out the theme of your content without a strategy already in place

-How to find your next pitch angle- from content you’ve already created

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast.

Want to contribute to Quotable Magazine? Email your article to magazine@quotablemediaco.com and we’ll see if we can get it in the next print issue, and we can definitely get it up online!

If you’re interested in advertising in an upcoming issue and getting your brand in front of our highly targeted audience of female founders and women business leaders, while supporting a publication with a mission like ours, email magazine@quotablemediaco.com with ‘sponsorship’ in the subject line and we’ll send you more details!

JOIN ME for a virtual coffee chat for female founders this Friday, nov 18th, at 9am est. RSVP on eventbrite to get the link to join. I’ll put the details in the show notes.

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In this week’s episode, I got to chat with Rosa Li, the founder of wildwonder. Wildwonder is a delicious RTD beverage that combines the gut health properties of kombucha, without the vinegar taste (and no cane sugar or synthetic sweeteners), with fresh California flavors. It’s inspired by the Chinese healing tonics Rosa’s grandmother brewed for her.

Wildwonder is the first and only drink that combines the two crucial components for a healthy gut - live probiotics and prebiotic fiber, supported by functional herbs and luscious fruits for a delicious and holistic approach to gut health. Listen in to hear about how Rosa launched a brand new product, went on to raise $2.1m and how wildwonder became available nationwide via Amazon in addition to being available in specialty retailers and offices like Google.

In this episode you will hear:

-The inspiration behind creating wildwonder- A healthy drink that actually tastes delicious

-How sampling products led to wildwonder’s first customers and the expansion of wildwonder into 200 stores in year 1

-How growth propelled wildwonder to raise $2.1million and ways wildwonder utilized funds to grow their team and business

-How Rosa has managed the growth of her business with a small team

-Ways Rosa is using the wildwonder platform to impact social change

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how Rosa Li’s story has inspired you and be sure to share with a friend that needs some fresh inspo too! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Connect with Rosa Li & wildwonder:

Web: drinkwildwonder.com

Instagram: instagram.com/drinkwildwonder, instagram.com/rosalisay

Facebook: www.facebook.com/drinkwildwonder

Join the DIY PR Bootcamp today and book your 1/1 call with me!

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A lot of people get stuck on getting started with something because they don’t know what to be aiming for. I find that people often overthink it, especially when it comes to PR, and So on this week’s episode, I want to argue a potentially unpopular reframe of how to set your goals. Which is, if you’re doing PR for yourself, your own brand, don’t overthink your outcomes or goals too much. Focus on what feels good.

I want to help eliminate any stress or hesitation you’ve had about starting your brands PR outreach and truly believe shifting the way you frame your goals will bring about more alignment and better media coverage for your brand. It’s time to stop overthinking and step into what lights you up! Listen in to hear more on how to do that and where to shift your focus to achieve a PR plan that you feel good about moving forward.

In this episode you will hear:

-The impact of all media coverage on your business

Why it's important to reach out to outlets you that align with you and not just your target customer

-Keys to building confidence in your media outreach

-How setting realistic goals yields results

-Why focusing on what feels good will bring momentum to your media coverage

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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In this week’s episode, I got to talk with Kelley Higney, the Founder and CEO of Bug Bite Thing, a chemical-free solution that instantly alleviates the stinging, itching and swelling caused by insect bites and stings. Hearing this story was so inspiring to see the passion and personal story behind the launch of what is now a global product.

We chatted about how Kelley and her family were unprepared for the mosquitoes after moving to Florida from California and how her oldest daughter, who was just six-months-old at the time, suffered terribly from mosquito bites. When none of the over-the-counter remedies worked, Kelley knew there had to be a better solution.

Enter Bug Bite Thing: Kelley began to research how other countries were combating insect bites and stings when she came across a little known suction tool. And of course, the day the tool arrived, she actually got a bite walking to her mailbox. She immediately gave it a try and instantly all the itching, swelling, and pain just disappeared! The suction tool transformed the quality of life for her family and she knew she had to share it with the world!

Listen in to hear more about Kelley’s journey that led to her and her mother, Ellen McAlister, securing Lori Greiner’s ‘Golden Ticket’ on Shark Tank in 2019 and Bug Bite Thing’s continued growth into the Global Market. In fact, Bug Bite Thing is now Amazon’s #1 selling product for insect bite relief with over 50,000 reviews and is also available in over 30,000 retail locations across the United States, and is sold in 25 countries.

In this episode you will hear:

-How Kelly took Bug Bite Thing from Farmer’s Markets to the Global Market

-How one news story catapulted product sales

-The impact of customer feedback on business growth

-How Kelley and her mom prepared for their Shark Tank Debut

-What life after Shark Tank has been like for the business & for Kelley and her mom

-Ways Kelley has navigated massive growth while also staying a family run business

-Why A Bug Bite Thing is making educating customers a priority

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how Kelley’s story has inspired you and be sure to share with a friend that needs some fresh inspo too! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Connect with Kelly & A Bug Bite Thing:

Web: bugbitething.com

Instagram: @abugbitething, @kelleyhigneyceo

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In this week’s episode, I got to talk with Adriana Keefe, a Life and Manifestation coach who helps high achieving women create life balance without sacrificing their goals. She is a mom of 3, wife, lover of wine, swear words, and "New Girl", and works with women in multiple capacities - from workshops and speaking to personal 1:1 coaching. She is also the host of the Women Who Want More podcast.

We got to dive into her business journey and how she found herself life coaching after pivoting careers multiple times. If you’ve been feeling stuck in your business or even in your personal life, this conversation is for you. Adriana shares so much of her journey and along with really practical advice for business owners to find more fulfillment in their work and their personal lives. Listen in to hear how rewiring your thought process can have a huge impact on your business growth and personal development. I am so inspired by her journey and I know that you will be too.

In this episode you will hear:

-Her journey from the veterinary field, to real estate, to life coaching

-The value of decluttering your life and how she’s sharing this with her clients

-Why understanding what makes you light up it critical for feeling fulfilled in your work life

-How mindfulness practices have launched her into her new business

-The power of rewiring your thought process to a growth mindset that propels your business

-How Human Design is crucial to understanding how you work and avoiding burnout

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how Adriana’s story has inspired you and be sure to share with a friend that needs some fresh inspo too! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Connect with Adriana:

Web: https://adrianakeefe.com

Instagram: @adrikeefe

Podcast: Women Who Want More

Join the PR Bootcamp waitlist and get $100 off when the program begins October 3rd!

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Are your pitches just sitting in your drafts waiting for you to press send? I’ve been there too, like so many of us have, and I want to help your pitches move from the drafts folder to sent! Sending out a new pitch can be nerve wracking, especially if you’re not feeling 100% confident. I find that people often get through what they think of as the hard part– coming up with ideas, building their media list, finding the media contact info, drafting a pitch, and then the minute they feel they should send the email there’s something that kind of holds them back or they get a little anxious about actually pressing send, without even really knowing why.

Usually feeling anxious about doing something like this comes from not feeling totally 100% sure about it- either that you’re doing it right or that it will come across right. So here are a couple of things that will make you more confident in feeling ready to actually press send, and even better, to feel excited for what will come from your pitch!

In this episode you will hear:

-Ways to connect with the media that will help your pitch stand out

-Why investing in your branding matters for pitching media

-Tips on how to clarify your ask

-What it means to stand by your pitch

-How to prepare for follow up questions

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Check out this article in Quotable Magazine on How to Craft Better Subject Lines

Join the PR Bootcamp waitlist and get $100 off when the program begins October 3rd!

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This week I am so excited to be chatting with Rachael Meyers, founder of The Collective Co, a coworking space for Boston women to work, gather, collaborate and feel a greater sense of self-worth.

Rachael grew up on the Massachusetts South Shore and after a ten year hiatus living and working in NYC, she and her husband decided to move back to raise their family. As a mother working from home she quickly realized how important it was to have a space dedicated to connection and creation, free from the distractions that home can bring with it. As she spoke with peers, friends and family she realized that she wasn't alone in this need and set out to create The Collective Co.

Rachael and many other moms like her needed a space and community to nurture “all of the little identities” in their lives, outside of motherhood. So she started building out her business plan prior to the pandemic and was set to sign a lease on her new space the week before the world shut down. Listen in to hear how she used her background in marketing to begin building her business and community even without a physical space.

In this episode you will hear:

-How she launched a new business in the middle of the pandemic

-The nitty gritty details of finding and opening a brick and mortar space

-How she used the power of branding to build the business before having a physical space

-The importance of finding your niche & community to driving business forward

-How sharing what you have actually brings value- instead of takes away

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how Rachael’s story has inspired you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Connect with Rachael:

Web: www.theccsouthshore.com

Instagram: https://www.instagram.com/theccsouthshore

Facebook: https://www.facebook.com/theccsouthshore

Podcast: https://www.theccsouthshore.com/thecc-podcast

Listen to Alessandra on the Collective Co. Podcast here.

Try Thinkific and turn your expertise into revenue, no technical experience required.

Please note, this is an affiliate link which means that if you try the service using my link, I'll receive a small commission. This helps support the podcast and allows me to continue to make free content. I only recommend products and services that I use and love.

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Are you ready to pitch your brand for media coverage, but not sure where to send that first pitch? On this week’s episode, I’m diving into what to look for before you pitch a publication. Questions about this topic have been coming up a lot in the PR Bootcamp which will be opening again this fall, so I wanted to share some tips with my Quotable Podcast audience as well. If you’ve been thinking about doing your own PR, then these tips will be really helpful for you.

So many people are hesitant to start pitching because they don’t feel confident either in their story or in where they are pitching. I want to help you feel more confident and avoid the heartache that comes from pitching the wrong publications. The best place to start is learning to ask the right questions before you pitch so that when the time comes to pitch, you’re pitching the perfect publication for your story, and that means seeing good results. I want to help you find the right fit for your story- so listen in to hear exactly how to do that: be tailored and specific so you actually get good results.

“Tailor your pitch to what they already do or find a different outlet.”

In this episode you will hear:

-The right questions to ask yourself before pitching your story

-The different styles of articles and why they matter

-How to determine if a publication is the right fit for your story

-Why a publications’ publishing schedule is important for your pitch

-How to determine if you’re pitching the right writer for your story

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Join me for the free Virtual Pitch Party this Friday, and learn how to write a pitch and who to send it to. You’ll also get to practice writing that first pitch!

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In this week’s episode, I got to talk with Renee Perkins, CEO and Founder of Nantucket Island Marketing (NIM). NIM is an east coast digital marketing agency that provides growth-driven marketing solutions which connect small businesses with their target customers that was founded in 2020, right after the pandemic hit. We got to chat about what inspired her to launch her business and hear how she has built a successful marketing agency from the ground up, straight out of college.

When the world shut down in the middle of her post graduate job hunting and with hiring at a stand still she took matters into her own hands. Renee’s parents are also entrepreneurs so the idea of starting her own business was not completely out of left field. With a degree in marketing, and being raised on Nantucket Island, Renee started going door to door to offer her marketing services. It was then that Nantucket Island Marketing was born. Listen in to hear Renee’s unique business launch story, what decisions have made the difference in her success and how she stays motivated through it all.

“I want this to be a we thing and not just a me thing,” she shared on staying motivated. Renee started building her team in the first few weeks of launching her business and credits her success to having a solid support system early on.

In this episode you will hear:

-How the pandemic propelled her to launch her marketing agency straight out of college

-Why she started building a team early and which hires she made first

-How she scaled her business operations

-Where she invests her own marketing dollars

-Her tips for a seasonal business marketing strategy

-Why outsourcing can actually bring in more revenue

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how Renee’s story has inspired you and be sure to share with a friend that needs some fresh inspo too! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Connect with Renee and Nantucket Island Marketing:

Email: info@nantucketislandmarketing.com

Web: https://www.nantucketislandmarketing.com

Instagram: https://www.instagram.com/nantucketislandmarketing/

Facebook: https://www.facebook.com/nantucketislandmarketing

Try Thinkific and turn your expertise into revenue, no technical experience required.

Please note, this is an affiliate link which means that if you try the service using my link, I'll receive a small commission. This helps support the podcast and allows me to continue to make free content. I only recommend products and services that I use and love.

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On this week’s episode I have the chance to talk to Sammy Handler, the Artist and Founder of Kicks by Sammy. We get to hear about how she turned her sneaker-painting side hustle in college, into a thriving, boot-strapped, custom accessories business. Tune in to hear how she went from an emerging artist and college student to a successful entrepreneur and CEO.

In this episode you will hear:

-How one social post grew into a full time business

-How customer feedback helped her pivot into her most successful market yet

-Why collaborations are important for business growth

-How networking with entrepreneurs has impacted her personal growth

-Why grit has made all the difference for her business

We’d love to hear from you. Comment on this week’s episode’s Instagram post with how Sammy’s story has inspired you and be sure to share with a friend that needs some fresh inspo too! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Connect with Kicks by Sammy:

Web: www.kicksbysammy.com

Instagram: @kicksbysammyllc

Facebook: @kicksbysammy

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Are you ready to pitch your story for media coverage but unsure who exactly to reach out to? You’re not alone. I’ve been getting this question a lot lately in our PR Bootcamp, so I wanted to take some time to share some tried and true tips to help you know exactly who to pitch and why so that your story is able to be heard.

-The 3 main types of people you may need to reach at a publication

-How to decide which person is right for your pitch

-When to expect a fast response and when to be patient

-What clues to look for when pitching a freelance writer

-Tips on how to frame and clarify your pitch

-Where to pitch a contributed article

I would love to hear how this helped you! Comment on this episode’s Instagram post and share who you’re going to pitch next. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Get Gusto Payroll and simplify your business’ payroll operations.

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In this week’s episode we hear from Melissa Boloña, Founder and CEO of Beauty and the Broth, a shelf stable, subscription based bone and vegetable broth business. Melissa is former a model and actress, that has graced magazine covers, worked with the world’s best makeup artists, and sampled every top beauty product out there, yet she still credits bone broth as her #1 beauty secret. After falling in love with broth and wishing there were more local spots to grab a mug of it, Melissa knew this was the business she had always wanted to create. Listen in to hear why she fell in love with bone broth and how she launched Beauty and the Broth, the first of its kind in the bone broth world. In this episode you will hear:

-How and Why Melissa launched Beauty and the Broth

-The incredible benefits of bone broth on your beauty and wellness

-Why you should consider replacing your coffee or tea with bone broth

-Melissa’s sales & marketing strategy for her startup business

-Why the sales funnel matters

-How branding has impacted sales

-Melissa’s recipe for happiness as an entrepreneur

-Melissa’s key to building lifetime customers

We’d love to hear from you. Comment on this week’s episode’s Instagram post with one thing you learned about bone broth and be sure to share with a friend that needs the goodness of bone broth too! If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Did you love this week’s episode? Leave us a review!

Connect with Melissa:

Web: thebeautyandthebroth.com
Instagram: @thebeautyandthebroth , @melissabolona
Facebook: @beautyandthebroth

Sign up for our Ultimate PR Bootcamp here!

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Have you ever run your own online course or participated in a group program? There are pluses to both formats of online learning, and I personally have loved both in different instances. In this week’s episode I am diving into the behind the scenes of why I redesigned our previously self-paced DIY PR course into a new, more hands-on group program, and how that has brought better results for not only course enrollment, but also for those participating in the group program.

In this episode you will hear:

-The journey of starting the first online course to now- the relaunch

-Why accountability is so important for results

-How community drives growth

-The logistics of how I’m running a group course

-Ways I’m using feedback from course members to expand the program

-Things we learned from the beta group and are adjusting moving forward

Join the waitlist for the DIY PR Bootcamp and receive $100 off the online course and be one of the first to be notified when registration goes live.

If you have any thoughts or questions, leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM. You can also find more content from these episodes and Quotable Magazine articles at @quotablemagazine.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast or email me at alessandra@quotablemediaco.com.

Get Gusto Payroll and simplify your business’ payroll operations.

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In this episode we hear from Amy Welsman, Founder and CEO of PAUME, a luxury skincare brand for hands, featuring products including an Antibacterial Gel, Exfoliating Hand Cleanser, and Probiotic Hand Balm. PAUME is Certified plastic neutra, vegan, and cruelty free, and has been seen on celeb Instagram accounts, like Adele. Amy takes an innovative approach with PAUME to really elevate the hand hygiene experience with products that feel good and look good– and she came up with this idea and started the company before Covid hit. Talk about the right product at the right time. Listen in to hear how she created a unique hand care line that’s more aligned with the clean beauty and self-care realm than you ever thought a sanitizer could be, with no previous experience in the industry. In this episode you will hear:

-How she went from right hand woman, to Founder and CEO

-Why motherhood inspired her to launch a hand care line

-Ways she secured investors

-How she decided to make her first hire

-How she used (beautiful!) branding and marketing to bring her vision to life

-Why she chose to do a combination of wholesale and DTC for her products

Connect with PAUME:

Website: https://mypaume.com

Instagram: @mypaume

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Learn more about the PR Bootcamp, starting on May 2, HERE.

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This week I am diving into some of my favorite podcast pitches that I’ve received recently, what made them stand out, and what you can learn from them. As a PR agency owner and the host of the Quotable Podcast, I not only send pitches for clients, but receive podcast pitches regularly. I wanted to share a little about being on the receiving end of a pitch and how that can impact the way you send your pitches, and achieve the positive responses you’re looking for.

In this episode you will hear:

-Ways to make your pitches stand out

-How to clarify your pitch

-Why writing a review matters

-Ways to build a relationship in your pitch

-Which marketing materials help you stand out

I would love to hear how this helped you! Comment on this episode’s Instagram post and share how you’re going to make your next pitch stand out. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM. You can also connect with us at our new Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Register for the free April 22 Pitch Party at https://quotablemediaco.com/pitchparty/

Other pitching resources:

Episode 72: 3 Things for a Good Pitch

Free Download: How to Pitch A Podcast

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Erica Werber, founder of Literie Candle, joins me on today’s 100th episode! She launched what she thought was a pandemic hobby with the help of her kids scent sampling while remote learning and planned to then return to her normal career. However Literie sold over 10,000 candles in just nine months after launching. Literie’s inspiration and branding is like a love letter to NYC with scents for different memories throughout NYC, developed during a time when people couldn’t go out and smell them. Literie candles are created with a vegan soy and coconut wax blend paired with high-quality fragrance oils. They are always sulfate-free, phthalate-free, animal cruelty-free, and non-toxic. Listen in to hear about Erica’s journey launching a new product during the pandemic and the decisions she made that led her business to success.

In this episode you will hear about:

-Launching a new brand in the middle of a pandemic

-How she sold 10,000 candles within 9 months of launching

-Why she started with PR to launch her business

-Her unique April Fools launch strategy

-How advertising impacted her product sales

-Why the candle brand is resonating with customers

-Why making a clean product was so important to Erica

Connect with Literie Candle:

Web: https://literiecandle.com

Instagram: @literiecandle

TikTok: @literiecandle

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

Sign up for the 12 week Mastermind with My Founder Circle at https://mfcmastermind.com/scaleyourbizmastermind and use code QUOTABLE on your APPLICATION for your bonus social media audit and 30 minute call with Emily & Ankita.

Register for the free virtual workshop event How to develop & track KPIs for consistent business growth with the founders of My Founder Circle.

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Are you ready to set your Q2 business goals? A key ingredient in driving business success is planning ahead, so I wanted to share some tips with you of how I have been goal setting in order to grow my business as a PR Agency Owner, Online Course Director, and Editor in Chief of Quotable Magazine. I want to help you set your Q2 goals in a way that drives your business forward. In this episode you will hear:

-How to determine your big picture goals

-How to break down your goals into achievable steps

-Ways to measure success

-How to set daily action items to help you reach your goals

-How to map out your goals for the year

I would love to hear how this helped you! Comment on this episode’s Instagram post and share some of your goals. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco or shoot me a DM.

You can also connect with us at our new Quotable Magazine Instagram account @quotablemagazine

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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On this week’s episode I got to chat with Tiffany A. Washington, the founder and CEO of Transformation 7. Tiffany is a televised businesses and education expert who helps individuals and entities amplify their brand and accelerate their goals by mastering their credibility and visibility. She has used her background as a school principal and educator to tap into those skills to create courses, products, and workshops that help budding entrepreneurs secure 5-figure deals. In this episode you will learn:

-How she helps entrepreneurs find their secret sauce and turn that into a consulting business

-How to strategically ask for what you want

-Steps to building a high ticket clientele

-Her 4 tier process for clients

-Keys to a successful proposal

-Follow up best practices

Connect with Tiffany:

Web: www.tiffanyawashington.com

Instagram: @transformation7

LinkedIn: Tiffany A. Washington

Get her book: Women Winning at Work by Tiffany A. Washington

Facebook: Transformation 7 by Tiffany A. Washington

YouTube: Transformation 7 by Tiffany A. Washington

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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A thriving service based business is built on your ability to bring on new clients and to retain existing clients. So I wanted to share with you ways I have learned to strengthen client relationships for long term success that I’ve learned over the last 9 years as a PR agency owner.

In this episode you will learn:

-The right mindset for building client relationship

-Simple ways to connect personally with your clients

-How to give the best client experience

-Best practices for client communication

-5 things to ensure success in client retention

I would love to hear how this helped you! Comment on this episode’s Instagram post and let me know how you will be connecting with clients this week. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast

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It's the Quotable Podcast 3rd anniversary and in this week’s episode we hear from Kristine Resendes, Founder & CEO of Social Thrive, a full service digital marketing agency. Social Thrive builds custom digital marketing strategies that help businesses thrive online. Powered by innovation, analytics, creativity, and topped off with a personal touch. They are a Boston Based agency with two national offices in Miami, FL and Los Angeles, CA.

In this episode you will learn:

-How to build connections with other business owners

-The value in building trust with your clients

-The power of a good referral

-The right time to set personal boundaries when starting a new business

-How to evaluate when it’s time to expand your team

-Keys to client retention

Connect with Kristine:

Web: www.socialthrive.com

Instagram: @socialthrivebos

LinkedIn: Social Thrive

Facebook: @socialthrive

Twitter: @socialthrivebos

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Everyone has heard that honesty is the best policy, but did you know that applies in your business PR efforts as well? We all want to have a successful business, yet we don’t need to sacrifice honesty and integrity to get there. In fact, in your business and PR efforts, honesty can set you apart from the rest and bring longevity in your brand’s reputation. In this episode you will hear:

-Why it is important to think about the long game over immediate results

-How to clarify your message and why it matters

-Being purposeful in your communication

-How honesty boosts your credibility

-What makes your business story-worthy

Here is Episode 93: Here’s What Makes You Magnetic, which is referred to in the episode.

I would love to hear how this helped you! Comment on this episode’s Instagram post and let me know how you’re working on an authentic brand message. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast

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Speaker, business coach and entrepreneur, Sherese Shy-Homes, aka The Business Doula joined us for this week’s episode. With a master’s degree in business and a history of work with the IRS in tax and auditing, she has perfected a unique approach to creating actionable solutions for her life and business coaching clients. Now she is helping clients learn how to monetize their expertise, build their courses and book high ticket clients on repeat. In this episode you will hear:

-How she reached her first 10K month

-How branding impacted her business

-Why mindset and strategy are important for success

-Sherese’s 3 step strategy to success

-How to set up your financial calendar

Connect with Sherese:

Website: https://thebizdoula.com

Facebook: https://www.facebook.com/thebizdoula

Instagram: https://www.instagram.com/thebizdoula/

Clubhouse: @thebizdoula

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast

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There’s a difference between people and brands who truly seem magnetic and get people around them excited, and people who don’t. Have you ever started to do PR outreach for your brand but felt like something was holding you back? It’s probably related. In this episode, I am diving into the mindset things that can hold you back, and discussing the importance of feeling fully prepped, in both mindset and materials, so that you have the confidence you need for successful outreach that will mobilize other people. As a PR Agency owner, I have seen how important it is for people to feel prepared and work through these potential blocks in order to reach success with PR, whether they’re doing it themselves or with an agency. It really is the difference between creating magnetic visibility and falling flat. In this episode you will hear:

-Why mindset and materials are important

-Why you should do an honest audit of your brand

-How to overcome things that have held you back

-How to make sure your branding and messaging align

-Why passion and enthusiasm for your brand matter

Here is Episode 3: My #1 Mindset Shift to Get Comfortable With Promoting Yourself, which is referred to in the episode.

I would love to hear how this helped you! Comment on this episode’s Instagram post and let me know what roadblocks you are overcoming. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast

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Rossalvi Marte founder and CEO of Marte and Co, a New York Marketing and Business Consulting agency for both premium service and product based companies, as well as B2B companies. Marte and Co. offers one agency for multiple business needs, everything from branding all the way to marketing and sales. Rossalvi uses her unique background from growing up in the Dominican Republic and studying business in New York, to bring the best results to her clients.

In this episode you will hear:

-How Rossalvi started a business branding, marketing, and sales agency

-Why Branding is important for PR

-Why standard operating procedures are important

-The power of delegating

-How to own the CEO mindset

Connect with Rossalvi:

https://rossalvimarte.com

https://instagram.com/rossalvimarte

https://www.facebook.com/rossalvimarte

https://www.linkedin.com/in/rossalvimarte

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast

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Chelsea Kim, is the co-founder and head of operations at Bella Loves Me, the first banking service powered by love. Chelsea helped launch Bella during the pandemic, based on the purpose of creating a conversational banking experience. Bella currently offers checkings and savings accounts, but with a unique twist. Bella is all about helping your relationship with money every more fun while giving tools to help you meet financial goals and eliminating your negative associations with finances. In this episode you will hear:

-How they launched a new banking concept into the digital space during the pandemic

-How they created a banking experience centered around community and giving back

-How they launched a new company entirely remotely and navigated the digital space

-How their users are using Bella to pay to forward

-About Bella’s sunny day savings

-How Chelsea prioritizes her mental health & well being

-How her team stays connected using Donut

Connect with Chelsea and Bella Loves Me

Web: https://www.bellaloves.me

Instagram: https://instagram.com/bellaloves.me

LinkedIn: https://www.linkedin.com/company/bellalovesme

LinkedIn: https://www.linkedin.com/in/chelsea-k-9142887

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Jess Hunichen and Emily Ward are the co-founders of the multi-faceted influencer and PR agency, Shine. After launching Shine PR January 2015, the team quickly saw the opportunity to fill a void in the influencer landscape. In November 2015, Shine Influencers was born, built to serve as a resource for brands and marketing/PR agencies with one-on-one talent management and campaign strategy consulting. Listen in to hear the story of how they built their business into one of the most reputable influencer talent agencies and learn about the power of influencer marketing for your brand. In this episode you will hear: -How they launched an influencer talent agency

-How they work as collaborative business partners

-How they have scaled their business

-Why they value employees soft skills

-What it’s like to manage talent

-How to utilize influencer marketing for your business

-Ways to measure success of a social marketing campaign

-Reasons brands should trust influencers with collaborations

-Tips for influencers looking for representation

Connect with Shine Talent Group:

https://shinetalentgroup.com

https://instagram.com/shinetalentgroup

https://www.facebook.com/ShineTalentGroup

https://shinetalentgroup.com/resources

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Are you an expert in your field, but nobody knows your expertise? People are looking for proof, and I want to help you show them what you’re worth. Listen in for tips on how to use PR to position yourself for expert status.

In this episode you will hear:

-Why being an expert in your field is important

-How being an expert allows you to help people beyond your current clients

-What are the right kind of media opportunities are to position yourself as an expert in your field

-Who and where to pitch yourself in the media

-What to do when you start seeing results

DIY PR resources from Quotable:

https://quotablemediaco.com/diy-resources

I would love to hear how this helped you! Comment on this episode’s Instagram post and share your field of expertise. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Carrie Sporer, co-founder of SWAIR Showerless shampoo, is joining me today to talk about founding a hair care product for people that work out as an alternative to dry shampoo. We dive into what it’s like to create a product when you have no background in that industry, smart ways to invest your time & money when launching a new product, and the importance of brand building. Listen in to hear how you can make the smartest decisions for your business!

In this episode you will hear

-How they created a product in a new field

-What to look for in a co-founder

-Why they chose to invest in brand building

-Which parts of the business they DIYd

-How they googled their way to success

-Why problem solving is synonymous with entrepreneurship

-The benefits of self-funding your business

Connect with SWAIR:

www.swairhair.com

Instagram @swairhair

Facebook @swairhair

TikTok @swairhair

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Are you ready to secure media features on your brand or business but not sure how to know who exactly to pitch at each publication, or what exactly to pitch them in order to make it happen? There are some tips and tricks to get familiar with in terms of what to look for and what to keep in mind to make sure you’re pitching the right person the right thing. Listen in for tips on how to do this to get the best results for your efforts.

In this episode you will hear:

  • Tips on crafting pitches that will be received well
  • Mistakes to avoid when pitching writers for media coverage
  • What type of research you need to do before you pitch
  • How to find the right people to pitch
  • Types of writers and how to write a personalized pitch
  • Creating media lists that fit your business

DIY PR resources from Quotable:

https://quotablemediaco.com/diy-resources

If you want to learn more about how to pitch your brand to the media, check out our PR course, Make Your Brand Magnetic, which you can sign up for here. The price goes up on November 1, so sign up now and lock in the current price!

I would love to hear how this helped you get results for your business! Comment on this episode’s Instagram post and share how this helped you and if you landed some media coverage. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Katherine and Katie from the 411k Podcast and Book Club joined me for this week’s episode for an amazing chat on financial wellness. Their mission is to take the fear and shame out of talking about money and making it an approachable topic for women. Not talking about money is costing women money and it’s time to get the conversation started.

Listen in to hear the things you have control over for your financial wellness.

In this episode you will hear

  • The best tips for your path to financial wellness

  • How spending can impact friendships

  • How your relationship with personal finances impacts your business leadership

  • How knowing your purpose and goals can keep you consistent with your retirement goals

-Where you can start now to accomplish your big picture financial goals

-411K’s 5 takeaways from speaking to financial experts

Connect with Katherine and Katie

https://the411k.com

https://the411k.com/book-club/

https://instagram.com/the_411k

https://www.facebook.com/The411k

https://podcasts.apple.com/us/podcast/the-411k

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Have you been sending out PR pitches but getting no response? I’m here to tell you why you’ve been hearing crickets and to share some ways you can fill up that inbox with email responses.

In this episode you will hear:

-Why authenticity matters

-Tips for reaching out to media

-Ways to make your ask clear and personal

-Why being likeable matters

-Ways to find real connections 

-How to make your emails stand out

I would love for you to share with me any aha moments from this episode. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Haley Pavone, Founder of Pashion footwear, the first convertible high heel is dishing out the details on what it’s like to be a young female entrepreneur. Pashion footwear is founded on practical fashion that brings women’s voices & the lifestyle of the modern woman into women’s footwear. We talk about how following her thread of inspiration at 20 years old with no experience gave her the confidence to question WHY shoes aren’t made differently and how she began navigating the female entrepreneur community at just 20 years old. Listen in to hear the behind the scenes details of building a successful footwear brand with no experience.

In this episode you will hear:

-How being impaled inspired an entirely new brand and product.

-How she laid the foundation for her company's growth all before graduating college.

-Ways she and her team find work life balance.

-Her experience being on Shark Tank

-What it was like to pursuer venture funding as a 20 year old woman

-Her advice for young entrepreneurs

Connect with Haley

https://pashionfootwear.com

https://twitter.com/pashionfootwear

https://www.instagram.com/haley_pavone

https://www.linkedin.com/in/haleypavone

https://twitter.com/haleypavone

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Have you been wondering what it takes to build a successful business? I just celebrated 9 years in business and I’m sharing some of the unique keys to building a business with longevity that I have learned along the way. Listen in for some of my unpopular opinions that I attribute to helping me reach this milestone of 9 years in business.

In this episode you will hear:

-How to find success in business, while actually enjoying it.

-How to see beyond the marketing strategies to what really matters in building a successful business.

-Keys to building a sustainable business that lasts.

-How overdelivery can help you build to the next stage in your business.

-Why you should never underestimate relationship building.

-Why mindset matters.

I would love for you to share with me about your business journey and if these lessons resonated with you. If you have any other tips or ideas leave a comment under the post for this episode on our Instagram page @quotablemediaco, or shoot me a DM.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Lauren Ranalli, award winning self-published author and coach for new authors is joining me today to talk about all the things that go into self- publishing and creating a marketing and branding strategy for your business to drive consistent sales. We talk about how to keep sales going throughout the year, establishing your audience early on and how to manage expectations. Lauren has successfully self published 3 books and is working on her fourth self-published book. Bringing her experience as a successful self published author, she dives into the benefits of selling through your website, doing your own distribution and pre-sales and the numbers that go along with it.

Listen in to hear how to become a successful self-published author and how to build a successful marketing strategy that drives sales! In this episode you will hear:

  • How Lauren went from marketing professional to self published children’s book author.

  • How Lauren went from new author to expert coach for new authors.

  • Why authors get social media strategy wrong and where you should really focus to build momentum for your business.

  • What she wishes she had known before starting and advice for new authors and entrepreneurs.

Thanks for listening!

Connect with Lauren:

Website- http://www.laurenranalli.com

Instagram- https://www.instagram.com/lauren.ranalli_author

Facebook- https://www.facebook.com/LaurenRanalliAuthor

Twitter- https://twitter.com/LRanalli_author

Social Media Freebie: https://www.laurenranalli.com/social-media-freebie

Discount code: THANKS15 to get 15% off book orders at www.laurenranalli.com/my-books (does not apply to book bundles)

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Dawn Foster, owner of D Foster Marketing, is joining me today to talk about all things marketing and strategy for your business, from a numbers perspective. We talk about how to use numbers to figure out what is working and not working in your marketing efforts.
Dawn brings a unique perspective because she has a background in graphic design but she also loves numbers and spreadsheets. Bringing her creative skills along with the analytical, she has a full service marketing mind and is able to help business owners grow their businesses.

Listen in to hear how you can make the best marketing decisions for your business!

In this episode, you will hear:
-How Dawn went into full time entrepreneurship at the beginning of the pandemic
-Her transition from the corporate world to entrepreneurship
-What people are doing wrong with their marketing
-How long to test to see what is working and what numbers to pay attention to
-What she wish she had know before starting and advice for entrepreneurs

Thanks so much for listening!

Connect with Dawn:
Website- https://www.dfostermarketing.com/
Linked In- https://www.linkedin.com/company/dfostermarketing/
Instagram- https://www.instagram.com/dfostermarketing/
Facebook- https://www.facebook.com/DFosterMarketing

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco.
For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Talking about money can be scary and uncomfortable, but it is also necessary, especially for female entrepreneurs. Today I am joined by Amanda K. Hayes to do just that - talk all things money, from the most common mistakes that you want to avoid to the best ways to invest.
Amanda is the president & founder of AKH Financial Corp. She takes a comprehensive approach to incorporating all aspects of personal, retirement, investment, estate, tax, and business planning. She works with individuals, business owners, and high net worth families offering a diverse platform of wealth management, insurance, and consulting services.

In this episode, you will hear:

-Amanda’s backstory, changing her mindset about money and how she started AKH Financial
-Working with Amanda, what it looks like day-to-day and what to expect
-Most common mistakes people make when it comes to money and tips for investing as an entrepreneur
-Why it is so important to have confidence in yourself when it comes to money
-Saving for your retirement, best ways to plan and prepare

Connect with Amanda:

Visit Amanda’s website: https://www.amanda-hayes.com/
Listen to Amanda’s and Marc’s podcast Money Talk with Marc & Amanda https://podcasts.apple.com/us/podcast/money-talk-with-marc-amanda/id1555596447
Subscribe to Amanda’s YouTube channel https://www.youtube.com/channel/UCYLlnWrZUTwBt9CM0nt3iFw

Thanks so much for listening!

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Taking ancient wisdom and marrying it with modern science to achieve amazing results. This might sound too good to be true, but this is exactly what Kim Walls, my guest in today’s episode, does through a number of her businesses in the clean beauty industry. Kim is a serial entrepreneur, a brand founder, co-founder and angel investor with a resume that will definitely amaze you. She is the founder of BEB Organic and co-founder of Fortuna Skin and Kelsen Products, among many others. Kim is here today to talk about her backstory in creating multiple successful businesses and share what matters (and what doesn’t!) in her blueprint to creating a successful brand.

In this episode, you will hear:

-Kim’s backstory - how growing up in an entrepreneurial family helped her build her businesses and her first business lessons
-Kim’s advocacy in skincare and recognizing the need for natural, clean products
-Putting your heart in your business, the meaning behind Kim’s branding
-The importance of touch for our mental health, particularly children’s mental health
-Different structures of Kim’s many businesses and how she competes in different business markets
-Launching products during Covid and a blueprint for creating a successful brand

Connect with Kim on Instagram https://www.instagram.com/kimwallsla/

Thanks so much for listening!

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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I am joined today by Lauren Gregor, founder and CEO of Rent-a-Romper, a rental clothing company for babies and toddlers. I am so excited for you to hear about this super cute and extremely useful company that Lauren launched and has grown during this crazy pandemic.
Lauren is a mom to two young boys who became frustrated with the amount of clothing and waste that she was generating in her home. She knew there had to be a better way for moms to dress their kids that was convenient but also sustainable and better for the environment. And that’s how Rent-a-Romper was born!
Listen in to hear how she started her business with just a business card and attending a live event- and how she grew this business while being a mom during the pandemic.

In this episode, you will hear:
-Why Lauren wanted to start a business that provided convenience and sustainability
-How she started her business naturally and organically by talking to people about her idea (and with just a business card!)
-How she had to change her strategy from in person events due to the pandemic
-The way she’s built her biz while being a mom to young kiddos during COVID
-What she wish she had before starting and advice for entrepreneurs

Thanks so much for listening!

Connect with Lauren and learn more about Rent-a-Romper:
Website- https://www.rentaromper.com/
Instagram- https://www.instagram.com/rentaromper/
Facebook- https://www.facebook.com/rentaromperus

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco.
For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Do you struggle with your media outreach? Media outreach is one of the best ways to spread the word about your brand and business, so it is extremely important to get it right. In today’s episode, we go over 4 trends that will make your life so much easier when it comes to reaching out to the media this year and getting your pitches out there. Tune in to find out how to be unique and flexible, how to increase your visibility and build your influence as an expert.

In this episode, you will hear:
-Why you should have unique and specific talking points and written quotes ready to go
-How to be flexible with you story and have a second idea up your sleeve
-Importance of taking care of the technical side - having a good microphone creates opportunity
-How to build your influence and show that you are an expert

Let me know if these trends help with your media outreach by messaging me on Instagram or leaving a comment under the post for this episode https://www.instagram.com/quotablemediaco/.

If this is your first time listening, scroll back and listen to other episodes that will help you pitch yourself and your brand to the media.

SHAMELESS PLUG!
Quotable magazine is now available as a subscription! It is perfect timing as the second issue has just released. This will make it so much easier because you can just order and pay one time and receive Quotable magazine at your doorstep all year.
Go to https://quotablemediaco.com/subscribe/ to sign up for $28 for the whole year. That’s all 6 issues for only $28. This is a low rate that will not last long so sign up today!

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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I’m excited to welcome two guests today, Gina Brocker and Angie Bonin. Gina and Angie are both wedding photographers and now educators who just launched Revealing the Narrative, a new course for photographers to learn how to create a successful photography business by focusing on what brings them fulfillment and joy. This is such a great conversation around not only photography but also business in general. We dive into the importance of defining what success is for yourself and showing up authentically to attract your ideal clients. Because ultimately being successful isn’t just how much money you are making or how many clients you have, it is about creating a business and life you love.

Listen in to hear how they started their own photography businesses and about the course they created together!

In this episode, you will hear:
-The different ways Gina and Angie started their photography businesses
-When they actually felt successful with their business
-How their businesses stand out because they are focusing on what brings them joy and fulfillment
-How and why they decided to create a photography course together
-What they wish they had known before starting and advice for entrepreneurs

Thanks so much for listening!

Connect with Gina and Angie and learn more about Revealing the Narrative:
Website- https://revealingthenarrative.com/
Email- revealingthenarrative@gmail.com
Instagram- https://www.instagram.com/revealingthenarrative/
Find their Facebook group on their Contact Page of their website- https://revealingthenarrative.com/get-in-touch/

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco.
For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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I’m so excited to have Shannon Lohr, Founder of Factory 45, on the show today. Factory 45 is a business program for fashion entrepreneurs that is part accelerator and part mastermind for those who want to start sustainable and ethical fashion businesses. I love that she created this program after she started her own fashion brand and realizing how difficult it is to do it- especially in a way that doesn’t harm people and planet.

Listen in to hear how she created her own sustainable and ethical fashion brand and how she is now helping other fashion entrepreneurs create theirs!

In this episode, you will hear:
-How she started her own fashion brand and decided to create a program to help others
-Her shift from bargain fashion hunter to fashion sustainability
-What Factory 45 is and how it helps entrepreneurs from the idea stage
-Some of the most important things to do before actually launching a fashion business
-What she wish she had known before starting and her advice for entrepreneurs

Thanks so much for listening!

Connect with Shannon and learn more about Factory 45:
Website- https://factory45.co
Instagram - https://www.instagram.com/factory45co
Podcast: http://cleanlivingpodcast.com

Shannon is hosting a FREE 4 day workshop on May 3rd and applications to Factory 45 are open from May 6th-20th.
The program officially kicks off on June 1st.
Check out her website to find out more info!

This episode is brought to you by Love Me Free, a monthly subscription box delivering practical self-care to the every day mom. Special Mother's Day boxes are available now!

Visit https://lovemefreemovement.com/ to order a one-time box or sign up for a monthly subscription. And get 15% off your first month by using the code "QUOTABLE."

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco.
For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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If you are doing your own PR, one of the toughest parts of it is just knowing where to start with planning and creating a process. This is why today's episode is a strategy session in which I will walk you through some of the easiest ways to create your PR plan, just in time for the second quarter of the year. So, join me and let's put together your media plan for the next couple of months!

In this episode, you will hear:

-Laying out your months and things to keep in mind when you start filling out your calendar
-Coming up with your topics and keeping them relevant to certain time of the year
-Identifying the publications that make sense for you and your business
-The right time to pitch your idea to different publications and schedule your follow up
-Parts of your PR plan that go beyond media
-How to create more business opportunities with an introduction outreach

Let me know if you have any questions or want to run anything by me! You can always email me at alessandra@quotablemediaco.com or reach out on Instagram. For more resources, visit our website https://quotablemediaco.com/ or https://quotablemediaco.thinkific.com/.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

FERTILITY RALLY LIVE INVITE: Ali and Blair, co-founders of Fertility Rally, have put together an amazing event called Fertility Rally Live that is happening this Saturday, April 17th.

It is an all day virtual event celebration of the infertility community for anyone and everyone building their modern families and are seeking empowerment, education, support, and community.

For more info and to purchase tickets, go to https://fertilityrally.com/ or head over to Instagram @fertilityrally https://www.instagram.com/fertilityrally/.

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I’m so happy to have Nicole Pearl the Beauty Girl on the show today! She is a former national magazine beauty editor who is now a freelance journalist contributing to magazines, online sites, and on-air as a beauty and lifestyle expert. She has such a unique PR perspective because she has been on all sides of pitching. As a journalist and editor, she has been on the receiving end of pitches and as a beauty and style expert, she also has to pitch her stories to the outlets she wants them to run in. Listen in to hear some super helpful information and tips on how to pitch to different media outlets (with some specific tips on pitching to TV!), the best ways to connect with writers, and the importance of building relationships with the media.

In this episode, you will hear:
-How and why she shifted from an editor to a freelance journalist and on-air beauty and lifestyle expert
-How she pitches herself for TV segments and different ways brands can approach TV for opportunities
-Her unique perspective on pitching herself and also being pitched to
-Importance of building relationships with the media

Thanks so much for listening!

Connect with Nicole:
Instagram - https://www.instagram.com/nicolepearlbeautygirl/
Email- nicolepearl1@gmail.com
Clubhouse- Nicole Pearl and her club is Pressed About Beauty

If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco.
For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

EXCITING ANNOUNCEMENT!
Quotable magazine is now available as a subscription! It is perfect timing as the second issue has just released. This will make it so much easier because you can just order and pay one time and receive Quotable magazine at your doorstep all year.
Go to https://quotablemediaco.com/subscribe/ to sign up for $28 for the whole year. That’s all 6 issues for only $28. This is a low rate that will not last long so sign up today!

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How do we make a really good pitch? Pitching can be tough and time consuming but it is worth it if you are sending out a really good pitch. You would rather spend the time and craft a really good pitch that is more likely to be opened and actually get some results than just sending out a lot of pitches and hoping one will stick. The good news is that, when you are pitching on behalf of your business or your brand, there are certain things that you can do to improve your pitching skills and help you get a good pitch angle. And today, I am giving you three things that you should incorporate to help you find a good pitch angle so your pitch email gets opened, read, and gets you results!

In this episode, you will hear:
-How to make your email interesting enough to read; picking your topic and your subject line
-Why you are not just pitching a topic, you are pitching a story
-The importance of being relevant “right now”; having a relevant tie-in
-What will get your personality and your unique angle out there

Let me know if these tips make it easier to come up with a good pitch by messaging me on Instagram or leaving a comment under the post for this episode https://www.instagram.com/quotablemediaco/.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

This episode is sponsored by the brand new Hayley Denker resource shop that has been created with the small entrepreneur in mind. Check out the easy to follow worksheets and templates that any small business owner can use to do their own marketing!

Go to https://www.hayleydenkermarketing.com/resource-shop to find everything from a marketing channel plan to a social media content planner.

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I am so excited to welcome Margaret Wishingrad, CEO and Co-Founder of Three Wishes Cereal, to the show today. She is sharing all about how she (with the help of her husband) created an amazing product and business because she couldn’t find what she wanted for her child- a cereal that wasn’t full of sugar and questionable ingredients. She set out to create a healthier alternative cereal- one that has more protein, less sugar, and is gluten and grain free. And she succeeded! She is of the mindset, if you can’t find it, then create it!

Listen in to hear the journey of how she took an idea and turned it into a wonderful product and business. Margaret shares how they came up with the name (which is very meaningful!), the branding, and how they developed the actual product- in a healthy way! Oh and they did all of this while running another business, raising a child, and in the midst of the pandemic.

In this episode, you will hear:
-How and why she started the business and created this amazing product
-The challenges and obstacles she had to overcome while creating her business
-Why being persistent is key to reaching our goals and exceeding our dreams
-What she wishes she had known before starting her business and advice for entrepreneurs

Connect with Margaret:
Website - https://www.threewishescereal.com
Three Wishes Cereal is available at over 1000 different grocery stores throughout the US and online at Amazon, Thrive and through their website!

Willy Wonka Cast Endorsement Review: https://www.prnewswire.com/news-releases/three-wishes-cereal-launches-new-cocoa-flavor-original-1971-willy-wonka-cast-is-obsessed-301081457.html

Instagram - @threewishes https://www.instagram.com/threewishes/
Personal Instagram - @mbwish https://www.instagram.com/mbwish/

Leave any other tips, ideas, or comments you might have under the post for this episode on our Instagram page @quotablemediaco.
For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Want to get more done in a day than most people do in a week? Get ready for an exciting new episode (that you don’t want to miss!) as I welcome my next guest, Tanessa Shears. She is a Brain and Body Optimization Coach who helps entrepreneurs scale their businesses by optimizing their health, focus, and productivity with science and biohacking. She works closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog and help them get more done in 8 hours than most people can get done in a week. Yes, please! You will hear tips on how to get better sleep, alleviate chronic stress, and get proper nutrition so we can be alert, focused, and productive and get the most out of each and every day.

Listen in to hear how we can all begin to optimize our brain and our bodies so we can become a better, more energized version of ourselves!

In this episode, you will hear:
-How and why she started her business- and what led her down this path
-How you can optimize your business productivity so you can enjoy more time with your loved ones
-All the different layers when it comes to scaling your business and how you can easily get there
-Tips on how to permanently eliminate brain fog and become more disciplined
-How to separate your business and personal life so that you can start living in the moment

Thank you all so much for listening!

Connect with Tanessa:
Webpage - https://linktr.ee/tanessashears
Instagram - @https://www.instagram.com/tanessashears/
Link for Blue Light Glasses: https://truedark.com

Leave any other tips, ideas, or comments you might have under the post for this episode on our Instagram page @quotablemediaco.

For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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I am so excited to welcome my next guest, Trish Taylor, to the podcast today! She is a successful Brand and Embodiment Coach, who helps online entrepreneurs feel comfortable and confident in their own skin! Not only does she elevate their wardrobes, she believes that our wardrobe can give us a little boost of confidence, while really showing our audience who we are! With a background in counseling and a former red carpet stylist, it felt so natural for Trish to jump right into her calling. It was all about helping her clients feel seen and heard!

Join us today to hear about how she started her dream job, found her amazing clients, and did it all while being her true authentic self.

In this episode you will hear:
-What lead her to start her business and the path she took to get there
-Ways you can elevate your wardrobe, confidence and mindset
-How to end the ‘fake it until you make it’ mindset and learn to match your outside to your inside
-Learn how the clothes in your closet can support who you truly are and how you feel
-Learn to trust yourself and hone your process in a way that works for you

Thanks for listening!

Connect with Trish:
Website - https://www.trishtaylor.co
Instagram - @trishtaylor.co https://www.instagram.com/trishtaylor.co/
5 Day Closet Cleanse Challenge - Located on Trish’s Instagram IGTV, Day 1-5!
The Batch Wardrobe: How to Create 6 Months Worth of Amazing Content in 6 Outfits or Less

Leave any other tips, ideas, or comments you might have under the post for this episode on our Instagram page @quotablemediaco.
For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Consistency or Passion in your business- what is more important for you to have? I think it is consistency and am explaining ALL the reasons why in today's episode. And while today's topic might be a little controversial, I think we should be open to thinking and talking about it when it comes to our business. Is being passionate about your business a good thing? Of course! Will you be passionate every single day, month, or year? Definitely not. Passion is great, but it comes and goes, so it doesn't need to be the driving force behind your business. Consistency is what’s going to make you successful, get you through those tough times, and will be the reason why people believe in you and your business. Having a business should definitely be something that you enjoy and are good at, and being passionate about it is a plus!, BUT consistency is what is going to keep that business going and set you up for success. In this episode you will hear: -Why consistency is more important than passion when it comes to running a business -How passion could lead you down an unsuccessful road to never reaching your full potential -How being consistent will keep your business and clientele for the long haul  I would love to hear what you guys think! Do you agree? Disagree? Head over to Instagram and let us know by commenting on this episode posthttps://www.instagram.com/quotablemediaco/. Also, would love to hear about any personal experiences you’ve had! Whether you’ve been super passionate long term in your business, or if you felt your passion fade, did you stick with it or pivot? For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. For more resources and to connect with me, visit our website: https://quotablemediaco.com/

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Get ready for a good dose of laughter (and possibly a few tears!) as you hear from my guest today, Jamie Kolnick. She is Founder and CEO of Jam with Jamie, which is a children’s entertainment company specializing in music for all kinds of things like birthday parties and special events. What started as a side hustle for Jamie while she was focusing on auditioning for theater roles in New York City, expanded into a booming business in 8 states with over 50 employees. She shares with us how it all happened and how she infuses her love and zest for life in all circumstances despite going through some tremendous losses. Listen in to hear some great insight into the entrepreneurial journey of a growing business as well as some amazing business and life tips! In this episode, you will hear: -How and why she started her business and what Jam with Jamie is all about -How this side hustle expanded, grew nationwide, and the importance of picking the right team -Her tremendous losses and how they help her keep perspective and run her business -What she wishes she had known when starting out and her advice to entrepreneurs Thanks so much for listening! Connect with Jamie: Website - https://jamwithjamie.com/ Instagram - @jamiekolnick https://www.instagram.com/jamiekolnick/ and @jamwithjamie https://www.instagram.com/jamwithjamie/ If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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It has been 2 years since I launched this podcast which is so hard to believe!! If you have listened from the beginning, thank you so much for sticking around- and if you’ve found us along the way, I am so grateful. Thank you to all of you! So this episode is a little different as we celebrate 2 years of the podcast. Just as I did for the 1st anniversary of the podcast, this is a Q & A episode. I have gathered questions that people have asked in recent days and weeks and will be answering them. Here are some things I will answer in this episode: -What do I do when creativity is blocked and how do I get my ideas flowing again? -How did I build my team and how did I decide what position to fill first? -What is it like running a business and being a mom during the pandemic? -How did I start branching out to do more things like starting this podcast and a magazine? -How do I stay organized and what am I excited about next? I hope you enjoy this episode as much as I did recording it! And please let me know if you have any other questions, either on the podcast page of my website https://quotablemediaco.com/podcast or on Instagram https://www.instagram.com/quotablemediaco/. Also, if you haven’t already, please rate and review the show so that others can find us and be inspired by the stories from female millennial entrepreneurs. You can leave a review on Apple Podcasts here https://podcasts.apple.com/us/podcast/quotable-a-female-millennial-entrepreneur-podcast/id1451470250 or wherever you listen to your podcasts. Thank you so much!

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Are you ready to get clear on creating a cohesive message that speaks directly to your ideal client and audience? If so, then this episode is for you! Joining me today is Courtney Fanning, a brand strategist and copywriter and founder of Big Picture Branding. After going through my own rebranding last year, this was such a powerful conversation where we talk through where to start with figuring out who your audience is to how to create messaging that speaks directly to them. This process can be difficult but it is so important as it truly is the foundation of your business. If you are just starting out and need some tips or are an established business that is considering rebranding, this episode will provide you with valuable information to make sure you are building a business that speaks to your ideal audience. In this episode, you will hear: -How and why she started her business -Where to start when trying to figure out your audience and messaging -When to DIY and when to hire a brand strategist -What she wishes she had known when starting out and her advice to entrepreneurs Thanks so much for listening! Connect with Courtney: Website - www.bigpicturebranding.com Instagram - @bigpicturebranding Pinterest - https://www.pinterest.com/BigPictureBranding/ Other resources mentioned in this episode: Free Brand Personality Workbook - https://www.bigpicturebranding.com/blog/7-brand-personality-exercises Audience and Brand Messaging Builder - https://www.bigpicturebranding.com/products/brand-message-workbook If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast. Free Brand Personality Workbook - https://www.bigpicturebranding.com/blog/7-brand-personality-exercises Audience and Brand Messaging Builder - https://www.bigpicturebranding.com/products/brand-message-workbook More free resources can be found at: www.bigpicturebranding.com/resources Instagram - @bigpicturebranding Pinterest - https://www.pinterest.com/BigPictureBranding/

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As we ring in the new year, I’m sure you are hearing all about goal setting and making resolutions for yourself and your business. While all of that is important, I decided my first solo episode of 2021 is going to be about something that you really need to be able to reach your goals, build your business, and keep those resolutions- and that is confidence. If you have confidence in yourself and in your business, you will be able to push forward and achieve whatever it is you set out to do. And sometimes we all need a little boost! Whether you have an important meeting to go to, are about to send out a proposal to a big prospective client, or you just want to feel more confident overall, listen in to hear 4 tips on how to boost your confidence. In this episode, you will hear: -4 tips for boosting your confidence in your business and in life -How confidence is the key to creating a positive impact in your business -Things you can start doing today to have more confidence right now and all year long If you have any other tricks for building confidence, let us know over on Instagram https://www.instagram.com/quotablemediaco/. And if you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page https://www.instagram.com/quotablemediaco/. For more resources and to connect with me, visit our website: https://quotablemediaco.com/ For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Money and finances can seem so intimidating and sometimes don’t seem fun to talk about but I think we should be talking about it more, especially after my conversation with my guest today, Nicole Peterkin. She is a certified financial planner and founder and owner of Peterkin Financial where she helps entrepreneurs and business owners financially plan out their dream life. She is sharing so much valuable information from how she started and pivoted her business to fit her lifestyle, to how to start saving your money so you can live your life to the fullest. Get ready to be inspired and excited about finding out ways you can be more intentional with your money so that you can plan for and live a life of your dreams! In this episode, you will hear: -How she created her own business and found clients right out of college -Her financial recommendations for solopreneurs and small business owners -Her practical advice for first time investors -What she wish she’d known when she started her business and her advice for entrepreneurs If you're interested in taking control of your finances this year, sign up for Nicole's program Next Level Profits: peterkinfinancial.com/next-level-profits Thanks so much for listening! Connect with Nicole: Website: https://peterkinfinancial.com/ Instagram: https://www.instagram.com/peterkinfinancial Her Book: If You Love Your Family, Save Like It Other resources mentioned in this episode: Episode 42: Creating Conscious Goals in Business & Life Profit First by Mike Michalowicz If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Is there something you need to be more consistent at in your business? Have you been wanting to be better about posting on social media or following up with past clients? As we head into the new year, now is the perfect time to find areas in your business where you want to have more consistency and figure out a way to do it. In today’s episode, I am sharing 6 tips to help you create, build, and maintain consistency. Being consistent is not always easy, but I really believe it is important and is the key to success in business (and in life!) So whether you would like to be more consistent with your visibility, sending out monthly newsletters, or writing thank you notes, listen in to find out how you can set yourself up for success next year. In this episode, you will hear: -Why it’s important to build consistency in your business -How consistency creates success -6 tips for how to create, build, and maintain consistency Let me know what tips you have or what you do to stay consistent over on Instagram https://www.instagram.com/quotablemediaco/. Quotable Magazine Launch Party! Join us tomorrow, Thursday, December 17th, at 7:00 pm EST as we celebrate the launch of our first print edition of our new magazine. To RSVP, go to this public event link: https://www.facebook.com/events/3572179579568325/ or send an email to magazine@quotablemediaco.com with subject line RSVP. And if you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page https://www.instagram.com/quotablemediaco/. For more resources and to connect with me, visit our website: https://quotablemediaco.com/ For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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I’m so excited to have Jennifer Teixeira join me on the podcast today. She is the owner of Sweet, Sweet Honey Hawaii, an adorable baby and mommy clothing company that she started when she was unable to find clothes for her babies that fit her personality and style. Using her background in graphic design and fashion, she began creating her own prints and clothing for her children that morphed into this amazing business that has been booming, even through Covid. Jennifer walks us through everything about her biz from why and how she started it to balancing it all while raising children. She offers so many nuggets of wisdom, you don’t want to miss this episode! In this episode, you will hear: -How and why Jennifer created Sweet, Sweet Honey Hawaii -The way she balances her business and home through the craziness of Covid -How she is successfully marketing her business -Her advice for other entrepreneurs Thanks so much for listening! Connect with Jennifer: Website: https://sweetsweethoneyhawaii.com/ Facebook: https://www.facebook.com/Sweetsweethoneyhawaii/ Instagram: https://www.instagram.com/sweetsweethoneyhawaii/ Pinterest: https://www.pinterest.com/sweetsweethoneyhawaii/_created/ If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Joining us today is Claire Ransom, Founder of Lazy Flora, a plant subscription box company. I am so excited for you to hear all of her knowledge, wisdom, and experience of how she started and has continued to grow this living product based business. You will hear the behind the scenes of working with her team, how Covid brought a tremendous growth, and how her business pivoted to meet the high demands. Claire also gives us her recommendations for tools to use when starting a subscription based business. Claire founded Lazy Flora in 2017. She's an advocate of living a beautiful life and cannot believe how happy she has become since leaving the corporate world and starting her own business (even if it is a rollercoaster and one of the hardest things she's ever had to do). She's a graduate of Escape the City's Startup Accelerator, who enjoys nothing more than hanging out with fellow entrepreneurs - even better if that time is spent in nature and with her Beagle Cocoa. In this episode, you will hear: -How Claire started the business when she couldn’t find one herself -The behind the scenes of how she is running her business with her various support teams -How Covid creating tremendous demand and how she pivoted the business to meet it Thanks so much for listening! I realized after recording that I completely forgot to ask Claire to share how to find her and Lazy Flora online-- so sorry about that! Here are her links below and she'd love to hear from you! Connect with Claire: Website: https://lazyflora.com/ Instagram: https://www.instagram.com/lazyflorauk/ Instagram: https://instagram.com/claire_ransom Facebook: https://www.facebook.com/lazyfloraUK/ Resources mentioned in this episode: Shopify- https://www.shopify.com/ Bold- https://boldcommerce.com/shopify-subscription-app ReCharge- https://rechargepayments.com/ Klaviyo- https://www.klaviyo.com/ If you have any other tips or ideas or want to connect, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Today I want to talk about one thing that will make your life a lot easier when it comes to reaching out to the media for PR- and that is how to find media contact information. If you are doing your own PR and are ready to pitch your story to get featured in the media, you need to have the media gatekeeper’s contact information. With the amazing search engines of the internet, it would seem like it would be easy to find email addresses and contact information, but many times, it can be difficult. Listen in to hear the different steps to take to when searching for media contact information. From googling to social media, a little sleuthing can turn up the contact information you need to get pitching! In this episode, you will hear: -A series of steps to take to find media contact info -What a masthead is and how to use it to find the contact info -What to do if you go through all of the steps and still can’t find what you are looking for Check out this free cheat sheet of all of the tips and tricks to help you find almost anyone’s email address: quotablemediaco.thinkific.com/courses/how-to-find-anyone-s-email-address If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @quotablemediaco. For more resources and to connect with me, visit our website: https://quotablemediaco.com/ For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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For those of you small business owners who have no idea where to get started with a lawyer or any of the legal stuff for your biz, listen in as my guest today, Keren De Zwart, is filling us in on how it doesn’t have to be so scary or overwhelming. Should you have a sole proprietorship or an LLC? Does your business name need to be trademarked or copyrighted? What are some of the most important documents that you should have in place for your business? While all of these are specific to an individual, you will walk away with what you should do to find the answers to these questions so your business is properly set up, maintained, and protected. After working for 10 years in the corporate arena, Keren had a desire to fill the legal gap for entrepreneurs and small businesses by replacing the outdated billable hour model with flat-fee pricing. With a decade of experience in corporate transactions, Keren has worked with every type of business: from side hustlers to raising millions of dollars and taking companies public. Today, she helps entrepreneurs get #legallylegit through her law firm, Not Your Father’s Lawyer. She resides in Orange County, California, with her husband and two children. In this episode, you will hear: -How Keren started her business by accident and how she planned to leave her corporate job -The difference between a traditional legal model and what she provides -Her tips for simple things you can do to take action and create protections Thanks so much for listening! Connect with Keren: Website: https://notyourfatherslawyer.com/ Instagram: https://www.instagram.com/notyourfatherslawyer/ Facebook: https://www.facebook.com/notyourfatherslawyer Also mentioned in this episode: https://www.uspto.gov/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @quotablemedia.co or https://quotablemediaco.com/ For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Listen in to a personal Q & A my team and I had with Dr. Cheryl Robinson, Founder of Ready2Roar, and Contributor at ForbesWomen. She is telling us all about the good, the bad, and the ugly pitches she has received and giving us advice on what is behind a great pitch. She provides us with the great perspective of what it is like being on the receiving end of pitches. You will be shocked to hear how many pitches she receives a month! Have you ever wondered what the media, or specifically writers, are looking for when they receive a pitch? What makes them read (or not read!) a pitch? And what should you include (or leave out!) of a pitch? Listen in to get all the juicy details straight from a writer herself! Not only is Dr. Cheryl a ForbesWomen contributor, she is also an international speaker, podcast host, creator of “Embrace the Pivot”, and founder of Ready2Roar. She has experienced many highs and lows being an entrepreneur. She takes all her experiences, learns from them and helps others bounce forward and embrace their pivots. Can’t wait for you to hear all the tips and advice straight from the source who is on the receiving end of our pitches! In this episode, you will hear: -Dr. Cheryl’s experience, education, and journey -Do’s and don’t for pitching -Insights into the structure of a good pitch -Her tips for being successful with PR Thanks so much for listening! Connect with Dr. Cheryl Robinson: Instagram: https://www.instagram.com/embracethepivot/ Linked In: https://www.linkedin.com/in/cherrob/ Podcasts: https://www.embracethepivot.org/podcasts.html https://anchor.fm/ummmnopodcast Website: embracethepivot.org Join Cheryl's media workshop on November 12th & Pivot With Legal Ease workshop on the 19th. More info can be found on embracethepivot.org/events If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @quotablemediaco. You can find and connect with me @quotablemediaco or https://quotablemediaco.com/ For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Pollina PR is now Quotable Media Co! This episode is a little different from our normal episodes where I am either giving you business advice or having a guest on who shares their story and best tips. Today I am updating you on what’s been going on “behind the scenes” in my business! We have just completed a total rebrand- meaning the whole company has a whole new name and we have added new components to the business. We will still have the PR agency and this podcast, but we also have a digital platform and an online magazine which I am so excited about! Listen in to hear all about the how and why behind this total rebrand! In this episode, you will hear: -Why it was time for a total rebrand -What the rebranding process was like -Why a name change was so important -What you can expect from our new brand and website Check out our new website and let me know what you think! https://quotablemediaco.com/ Another Exciting Announcement!!! My team and I are so excited about the launch of our new online magazine called Quotable Magazine on our new website. It is similar to this podcast in that it is by and for female entrepreneurs with articles by women who share their expertise on all things business- to help you grow and thrive and stay inspired. Check it out!! http://quotablemediaco.com/magazine If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @quotablemedia.co or https://quotablemediaco.com/ For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://quotablemediaco.com/podcast.

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Are you feeling overwhelmed with trying to do #allthethings in your business? Do you wish there were more hours in the day to get things done? If so, you need to listen in to today’s episode where Bri Sanford, a Virtual Administrative Assistant turned Online Business Manager, tells us all about how hiring a VA or an OBM can not only help your business grow, but give you more time back to do the things you love. You will hear her tips on evaluating when to hire, identifying who to hire, and then how to successfully work with your VA/OBM. And if being a VA or OBM sounds like something you would be interested in, Bri has created a course for you to do just that! In this episode, you will hear: -Bri’s journey and why she decided to start her business -The difference between a VA and OBM -The ins and outs of identifying if you need a VA or OBM and how to hire and work with one -Her check in system that helps set the communication and partnership up for success Thanks so much for listening! Connect with Bri: Website: www.theraxxcreative.com Instagram: https://www.instagram.com/bri_cre8tive/ Facebook: https://www.facebook.com/groups/thecr8tivehub If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Are you ready to dive into PR for your business? If you are a small business owner and you are ready to get your brand out there through PR, it can be a little daunting. You might be wondering where you should start, where do you find the time, and what in the world you should be doing. And with all of the media outlets, websites, magazines, and newspapers, it can seem like too much. How can you organize all of this and how can you make sure you actually do it? In today’s episode, I am giving you my best advice on how to DIY your PR process with an easy-to-follow plan. In this episode, you will hear: -Why doing your own PR doesn't have to be overwhelming and take up too much time -The 4 main things to do when you are planning your PR -How to create a PR routine and process that you can stick to For additional resources, check out Episode 43 on 3 Ways to Build Relationships with Media, my PR planner, and DIY PR Guides. If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Jenn Leckie and Shannen Zaturecky are co-founders of Kidspire Crate, a monthly kids subscription box that brings gender balance to kids' role models by featuring strong women in books and supporting activities. They are sharing all about how they got the idea for this cool concept, how they structure their biz, and run it while being busy moms, and what the future holds for them. Listen in to hear how these best friends used what they couldn’t find for their kids to spark the idea of creating their own company and filling that void. In this episode, you will hear: -The background of their business, how they got started, and what the journey looks like -How they structured the business for working together as best friends -What it looks like to build their business while working other jobs and raising kids Thanks so much for listening! Visit their website: https://www.kidspirecrate.com and save 25% on your first subscription box with coupon code FME25 Follow them on: Facebook https://www.facebook.com/kidspirecrate Instagram https://www.instagram.com/kidspirecrate/ Pinterest https://www.pinterest.com/Kidspirecrate/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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There is a lot to be said for implementing something because you know that it already works or because you learned it from someone else- that can save a lot of time and energy. But what if it doesn’t actually save time and energy? What if you could be doing it a different way that makes your processes and practices more efficient? Since things change so fast in industries, best practices, and technology, we need to make sure that we are checking to see if we need to be changing the way we do things so that we are still efficient and getting the best results. Let’s not get stuck in doing things the same way just because that’s how it’s always been done. Let’ reinvent the wheel! In this episode, you will hear: -Why you should “reinvent the wheel” -Questions to ask yourself to find ways to be more efficient -Things to think about to help you be more efficient and effective My challenge to you this week is to think about some of your basic and every day processes and some of the big things as well to see if there are ways you can be more efficient and get better results. If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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You know the power of PR. You know you want to get yourself out there in the media and share your story with a wider audience- but you don’t know where to start? Or maybe, you’ve done media outreach in the past but right now you feel like you don't have anything going on that is worthwhile but you do want to keep your name out there... so what do you pitch? In today’s episode, I am walking you through 4 ideas of things you can pitch right now- even when you feel you have nothing to pitch. In this episode, you will hear: -4 ideas to get you thinking of things you can pitch right now -How to determine your pitchable angles -How to be strategic in matching your pitchable angle to the right media outlet Let me know how you’re going to use these ideas or if you have any others that might benefit other business owners. If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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I am so excited to have Ericka Eller on the podcast today! She is a functional nutritionist and health coach and she is talking to us all about stress management and how to avoid burnout. Being an entrepreneur, building a business, and trying to do “all the things” can lead to overwork, chronic stress, and eventually burnout. Ericka explains how stress affects the body, what the outcomes can be, and how we can manage it. In this episode, you will hear: -How Ericka’s personal experience with burnout led her to her coaching biz -Why stress management is so important for the health of our bodies and our businesses -Her advice on what to implement right now to manage stress Thanks so much for listening! Other resources and links mentioned in this episode: For you to email her: Ericka Eller hello@erickaeller.com stress quiz: erickaeller.com/quiz website: erickaeller.com podcast: Vulnerable You: Stress Unscripted https://podcasts.apple.com/us/podcast/vulnerable-you-stress-unscripted/id1473204893 If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Creating authentic connections with others is such an important skill but too often I see people not putting in the effort or pushing too hard and not being authentic and real. Today’s episode is all about how to create authentic connections to help you in your business and, honestly, in your life. Listen in for tips on how to intentionally and mindfully create new and authentic relationships that can be helpful for both you and your connection. This truly is a life skill and it is important in all facets of life- from PR, business networking, and even for making new friends. In this episode, you will hear: -Why creating authentic connections is so important -Tips and things to keep in mind when trying to create a new connection -How to be intentional and mindful about creating authentic relationships What do you think about creating authentic connections? Is this something that is totally obvious or is it worthy of discussion? Leave me a comment on this episode’s Instagram post or message me directly. Find the How to Pitch a Podcast Cheat Sheet at https://www.pollinapr.com/diy/podcastpitch/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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In today’s episode, I am talking all about getting publicity from guest posting. I am giving you all the info on how you can use guest posting as a bit of a gateway to PR. There are so many benefits to guest posting. It provides you with credibility, helps you build trust with new audiences, and establishes you as a credible source or expert. It also gets you used to seeing yourself in print and putting yourself out there. And the more you do it, the easier it gets! In this episode, you will hear: -What exactly is guest posting -Why you should get started doing this -How to use guest posting as a gateway to larger PR opportunities There are so many benefits to guest posting so give it a go and let us know how it goes in the comments on this episode’s Instagram post or message me directly. Find the How to Pitch a Podcast Cheat Sheet at https://www.pollinapr.com/diy/podcastpitch/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Joining me today is systems expert Miranda Nahmias! She works with female service providers by helping them systematize their businesses. I am so excited she is here to talk to us about all things systematizing and organizing our businesses, starting with the all important onboarding of clients. I think so many of us start our businesses with a major lack of systems. Miranda explains to us how systems can make us more efficient and professional, and ultimately save us time and money. In this episode, you will hear: -How Miranda started her systematizing business -Why it is so important to systemize your onboarding and how to do it -What Miranda wishes she had known more about and her advice for entrepreneurs who are just getting started Thanks so much for listening! Other resources and links mentioned in this episode: https://www.mirandanahmias.com https://www.instagram.com/mirandanahmias https://www.facebook.com/mirandanahmias https://www.pinterest.com/mirandanahmiasco https://thesystemssociety.com/ May- Discovery Calls; June- Onboarding; July- Instagram https://zapier.com/ Find the How to Pitch a Podcast Cheat Sheet at https://www.pollinapr.com/diy/podcastpitch/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Almost anyone can use PR in their business and benefit from it, you just have to find the right pitch for each outlet. It’s really important to be clear on what the angle is that you are pitching, and that you're pitching the best possible angle each time. If you go with the wrong pitch you won't get coverage, as simple as that. So the question isn’t can you do PR or not, it’s figuring out which things are worth pitching and which are not. It’s figuring out where you should really be putting your PR efforts and how to create the right angle for each endeavor. Listen in to find out how you can determine a pitchable angle for your business and where you should be putting your PR efforts! In this episode, you will hear: -Why it is important to be clear on the angle that you are pitching -Things to keep in mind to identify if you have a pitchable angle -Some things that are not pitch worthy Hopefully listening to this episode will help you come up with some pitchable angle ideas for your brand! Feel free to leave your ideas in the comments on this episode’s Instagram post or message me directly. Find the DIY PR Course at pollinapr.com/diy-pr-course/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Do you think you have a personal brand? Spoiler alert: you do, whether you mean to or not. If you are a business owner you need to be intentional about your personal brand and use it to help you and your business. Having a strong personal brand can help your business in many ways and you know what? It is not that difficult to do. Building a personal brand as a business owner is really just about projecting and expanding upon the things that are already in you. It is being conscious about putting out there who you are, what you stand for, and what you want to be known for. Listen in to find out how you can establish and build a personal brand that can help your business and you! In this episode, you will hear: -Why it is important to have a strong personal brand -The questions to ask yourself to build your brand -How you can use your personal brand for your business and yourself Find the DIY PR Course at pollinapr.com/diy-pr-course/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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I am excited to welcome Nicole Phillips to the podcast! She is the co-founder and CEO of Qatch, a subscription-based shopping platform that brings personalized clothing recommendations to online shoppers. Hear from Nicole about how she and her sister came up with this unique business idea that is making online clothing shopping easier, less time consuming, and more convenient. For $5 a month, they bring the luxury of personal shopping right to your phone through text messaging. It is like having your own personal shopper and is such a unique business model! In this episode, you will hear: -What Qatch is and how it works -How they got started, how they partner with brands, and use technology to connect with subscribers -What Nicole wishes that they had known more about and advice for entrepreneurs who are just getting started Thanks so much for listening! Other resources and links mentioned in this episode: www.joinqatch.com/textsignup to sign up for our service Insta: https://www.instagram.com/joinqatch/ Facebook: https://www.facebook.com/JoinQatch/ Find the DIY PR Course at pollinapr.com/diy-pr-course/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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One of the biggest reasons businesses hire PR firms is because they already have relationships with writers, producers, and editors in the media. Relationships are the key to getting what you want, including media coverage. But, if you don’t want to hire a PR firm, you can totally do this yourself! Listen in to hear 3+ ways you can get started right away with creating and building relationships with the media gatekeepers you need on your side. In this episode, you will hear: -Why it’s important to create relationships with the the media BEFORE you pitch them -How to fit it into your schedule -3+ ways to start building these relationships Let me know if you start connecting with and building relationships with the media! If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Are you being passive with your goals or even your life? Are you checking in with your goals regularly? Are you asking yourself how you are feeling about them? Are you still excited about them? It is important to stay conscious about your goals and be really mindful about what you are working towards. Things are always changing- the world is changing and you are changing- so don’t wait too late to check in with your goals to make sure they still align with what it is you want for your business and for your life. It is absolutely okay to make changes and pivot your business so that what you are working towards makes the most sense for you. That is what is one of the best things about being in charge of your own business- you can make a change whenever you want! So stop going through the motions. Be mindful and make conscious decisions about your business and life. In this episode, you will hear: -Why it’s important to check in on your goals regularly -How to stay mindful and conscious about your goals -Why it is okay to shift or change your goals If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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I am excited to welcome Meredith Farley to the podcast. She is the Chief Operating Officer at Brafton which is a creative marketing agency that is headquartered in Boston. This interview is a little different because Meredith is not actually the founder but she has moved up into an important role; and has been instrumental in growing the company from a small one to the larger one that it is today. I am so excited to have her on to discuss her experience with building out a team, which is something that is always so helpful to hear other peoples' experience with. She has so much knowledge about hiring and managing people and all the behind the scenes of building something bigger than it was before and I think we can all learn something about this. In this episode, you will hear: -Meredith’s story and how she got started -Her tips for creating a team -How she goes through the interview process from reading resumes to interview and hiring -How to keep your business culture when adding new team members Thanks so much for listening! Other resources and links mentioned in this episode: Connect with Meredith: Instagram @mjfarley LinkedIn linkedin.com/in/meredith-farley/ Email meredithfarley@gmail.com https://www.brafton.com/ Get your free download and cheat sheet for How to Find (Almost) Anyone's E-mail Address at https://www.pollinapr.com/diy/emailaddress/. If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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One of your best assets as a business owner is the people who work with and for you. They should be your best ambassadors to share what your business is all about and the general personality of your brand. Word of mouth is the most powerful form of public relations and marketing. And the best people to talk about your brand are the people who really know it. So take advantage of this, and make sure that your team members are totally on board with your branding and messaging so they strengthen it rather than diluting it, or worse- damage it. In this episode, you will hear: -Why it’s important to clearly communicate with your team members what your brand is about and important messaging -If your team doesn’t have the branding and messaging down, it could hurt your business -How to create buy in for your team to become your unofficial brand ambassadors If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and www.pollinapr.com. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit www.pollinapr.com/podcast.

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I am so excited to welcome Tobi Baker Daigle and Christine McMackin to the podcast! They are owners of New England Skin Center, a local medspa here in the Boston area. What is so unique about them is that they are best friends who decided to start a business together. I can’t wait to have them share their story and their wisdom, but I’m also looking forward to hearing about how they did this together. When it comes to starting and running a business, it sounds like so much fun to have someone right there with you as you go through it, and I know a lot of people wonder what it is like to have a co-founder or how to go about finding one before you start your business. These two have a lot to say on the matter! In this episode, you will hear: -What you need for a successful business partnership -Christine and Tobi’s background and how they decided to join forces and start their business -The one thing they wished they had known before starting their biz and advice for entrepreneurs To find out more about New England Skin Center, visit their website: https://newenglandskincenter.com/ Thanks so much for listening! This episode is sponsored by The Birth Lounge, an online membership driven by evidence-based information and research to help you navigate pregnancy, prepare for birth, and avoid birth trauma! Visit www.thebirthlounge.com to take control of your birth and achieve your ideal labor! For more information follow @tranquilitybyhehe on Instagram! If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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While it feels like many things have been postponed or are being put on hold right now, you can still do things to move your business forward. One of the things you can do during this time is update or create a media kit for your business. There are so many ways to use a media kit- whether it is to pitch to the media or to have a place with all of the important information about your business. Now is a great time to gather all of the information you may have somewhere and put it together in a beautiful document that is ready to share at any time. Listen in to find out what exactly a media kit is and how you can put it together! For all the links and resources mentioned, see the show notes for this episode. SHOW NOTES: https://www.pollinapr.com/episode38/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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If creating Instagram stories, having Facebook lives, or starting a YouTube channel are some of the things you would like to do to grow your business but are fearful of being on video or are overwhelmed with all the things, tune into today’s episode! Patricia Kelikani is giving us tons of awesome tips to help us feel more comfortable on video and start growing our businesses. Patricia is a filmmaker and videographer who started her own business creating custom videos for businesses and large corporations to help increase their revenue. When she saw the need for small businesses to have access to these foundational skills, she started a new service and created an online course. She helps entrepreneurs grow their own businesses by creating videos. She has a YouTube channel where she posts tutorials and how-to’s. And in today’s episode, she is giving us so many wonderful tips from having videos on our websites to how to feel confident in front of the camera to setting up a video space. Let’s use these amazing tips and start videoing! We want to support you if you do. Please tag us @femalemillenialentrepreneurs if you begin using video to grow your business. In this episode, you will hear: - How and why Patricia started her own business - Tons of tips on how to start videoing for your business- you can start today! - What Patricia wishes she would have known before starting her business and her advice for all of us entrepreneurs Thanks so much for listening! This episode is sponsored by Kristen Reed and her company “Nursing your Way to Wellness” which offers Health & Wellness Nurse Coaching, Reiki therapy, Wellness workshops and more. Find her on Facebook at Nursing Your Way to Wellness and Instagram @NursingYourWaytoWellness or visit Kristen’s website www.NursingYourWaytoWellness.com today to grab your free "Cheat Sheet to Your Healthiest Week." and book your free coaching exploration session! Other resources and links mentioned in this episode: Free Training of Film Yourself Like A Pro On A Phone http://www.lucrativevideos.com/training Patricia’s YouTube Channel https://www.youtube.com/channel/UCMWIzGot0WpEBYrS9f_LDHw Search “Season of Color” to find your color palette Find the Boya BY-M1 Microphone on Amazon HERE Life on the Line Documentary series on Amazon Prime and PBS If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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I recorded this before the current situation of COVID-19 and the shutting down of many schools and businesses. I wasn’t sure if I should release this episode but realized that I think it can be helpful for people with what we are dealing with right now. The trick to building confidence in business and life can also help you navigate any anxiety or emotions you might be dealing with- whether you are worried about your family, how this will affect your business, or how you will run your business and home school your children at the same time. This is all about changing your thoughts and mindset and helping create positivity in your life. We could all use more of that right now! Listen in to find out how to use this trick to build confidence in business and life and achieve your goals. In this episode, you will hear: -What I do every morning to set my day up for success -Examples of specific and general ways I use affirmations and ideas to get you started -How this can build your well-being and confidence and help you achieve your goals I hope you’ll find this episode helpful in light of what is going on around us. Hopefully it will make you feel more connected and give you an action to take that will help you feel better. I hope that you and your loved ones are healthy and safe. If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and www.pollinapr.com. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit www.pollinapr.com/podcast.

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If access to health insurance is a barrier to you starting your business or if your health insurance costs are high, then you must listen to today’s episode! Elizabeth Hallgren is the Co-founder and CEO of Mission Direct Primary Care which is a membership based family medicine clinic that does not take or bill health insurance. Instead they provide the highest quality primary care for a monthly membership fee. Her company is based on the Direct Primary Care model which has been around for 10 years. The notion that we only have access to health care if we have insurance is just not true. Elizabeth walks us through how to evaluate our health care needs to determine the best fit for our health and our wallet! Elizabeth and her husband, John, started their business last year because they really wanted to bring back the doctor/patient relationships which are shown to keep people healthier and have better health outcomes. Elizabeth’s background is in entrepreneurship and marketing/consulting while her husband is a family practice physician who just recently retired from the Air Force. They are teaming up to provide meaningful relationships between patient and doctor, access to a doctor when needed, and maximize the value received for health care dollars. In this episode, you will hear: -How and why Elizabeth and John started their business, Mission Direct Primary Care -What Direct Primary Care is and how it could be an answer to helping entrepreneurs start their businesses without worrying about health insurance -What Elizabeth’s biggest barrier is to growing their business and her advice for entrepreneurs Thanks so much for listening! Other resources and links mentioned in this episode: Blog about comparing health coverage options https://missiondirectprimarycare.com/comparing-health-insurance-in-2020/ Find a direct primary care doctor in your area https://mapper.dpcfrontier.com/ To connect with Elizabeth and Mission Direct Primary Care https://www.facebook.com/MissionDirectPrimaryCare https://www.instagram.com/missiondirectprimarycare/ https://www.linkedin.com/in/elizabethhallgren/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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I am so excited to have Marianna Sachse on the show today! She is another amazing female entrepreneur who created her business after seeing a need in the marketplace. She is the founder and owner of Jackalo, a company that makes long-lasting, sustainable clothing for active kids. Marianna is a mother of two who was tired of clothes that constantly had holes and wear and tear from her kids play and explorations. When she investigated kids clothing companies, what she found was unfair work environments, huge contribution to pollution and waste, and a lack of causes that she could feel good about investing in. So she decided to build her own company. Listen in to find out how she did it and how she is creating amazing ways to get the most out of kids clothing, like with her trade up program. In this episode, you will hear: -How Marianna found a hole in the marketplace and researched to create and build her company -Her long term vision for Jackalo and the impact it can have on families and the earth -Marianna’s advice for starting a business and what she wish she had known before starting hers Thanks so much for listening! Other resources and links mentioned in this episode: hellojackalo.com Connect with Marianna on Instagram, Facebook, and Pinterest @hellojackalo The book Marianna recommends is Playing Big by Tara Sophia Mohr If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and www.pollinapr.com. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit www.pollinapr.com/podcast

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Have you ever wondered if the work you are doing at your 9-5 could translate into your own business? Today’s guest, Christina Orso, was able to do it and she shares all of her experience of how she became an entrepreneur and started her own digital marketing company. While working her 9-5, Christina began blogging and quickly became an award-winning blogger and influencer. She used this experience and learned how to apply it to marketing a business. Before long her boss and mentor encouraged her to go out on her own.. She shares her hesitation and worries about starting her own business as well as the steps she took to overcome them. Christina now has a thriving and growing business after only a year and a half! In this episode, you will hear: -How Christina took her experience as an influencer and really learned to apply it to a business -Her take on social media and why being real and authentic helper her connect with people and build her business -What the beginning stages of her business looked like and the advice she has for other entrepreneurs Thanks so much for listening! Other resources and links mentioned in this episode: https://christinaorso.com/ Connect with Christina on Instagram, Facebook, and Twitter @christinaorso Read her upcoming articles in https://diningplaybook.com/ http://www.hungrymeetshealthy.com/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Today we are celebrating the one year anniversary of this podcast- and my birthday! One of my goal’s last year was to start this podcast for my birthday and now it has been a year- it is hard to believe. It has been so much fun and I have enjoyed watching the listenership grow and really love reading the reviews. Please continue to leave reviews- that would be a great birthday gift! In celebration of the anniversary, I am recording a casual episode that is behind the scenes and answering some questions submitted through Instagram and my local Female Millennial Entrepreneur Facebook group. Many of you know that I am in PR and so I spend my days getting other people out in the spotlight and I don’t usually do much of it myself. Well, today, I am! In this episode, you will hear: -How I got started in PR -Why and how I started the Female Millennial Entrepreneur Boston meet-ups and eventually this podcast -Answers to your PR questions like “What are some of the biggest misconceptions of PR?” Thanks so much for listening! If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas, to submit a guest to the podcast, or if you have any questions, please visit https://www.pollinapr.com/podcast/.

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Want to be featured in media but don’t know what publication seems reasonable or where to start? When it comes to PR, sometimes the hardest part is figuring out what to pitch and where to pitch your brand for coverage. With the media landscape so vast, it can be hard to tell where to start, especially if you are just starting out. Listen to today’s episode to hear the easiest and simplest trick for finding target publications for your PR outreach. This trick will provide a super way to uncover way more opportunities so much faster than you normally would. In this episode, you will hear: -The easiest and simplest trick for finding PR opportunities -How to use the trick to create a target media list -How this trick will help you uncover even more opportunities so much faster Thanks so much for listening! Other resources and links mentioned in this episode: How to find anyone's email address: sowl.co/kNWEF More info on how to write a pitch email: www.pollinapr.com/how-to-pitch-an-article-to-the-media/ If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast/.

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How do you create and grow a business that is unique and provides that missing link? In today’s episode, you will hear from Hehe Stewart, the founder of Tranquility by Hehe and the creator of The Birth Lounge and The Birth Lounge Podcast. She is talking all things pregnancy, babies, motherhood, birth, and all that wonderful, fun, scary stuff. She breaks through the taboos of talking about these things and has built an amazing business around that. By seeing a need and a missing link in maternity care, she is bridging the gap by offering a range of services from pre-natal and pregnancy support to postpartum and overnight care. You will love hearing how Hehe gets fired up and shares with us her passion as she would like to help all women prepare for and experience their dream birth. With her background in human development and family studies, she offers a unique perspective and experience for mothers- and has turned that into a thriving business. In this episode, you will hear: -How listening to what people are asking for helped her create a unique business in her space -How she extended her reach by offering online services for those who are not local -Her insight and advice for entrepreneurs who are starting their own business Thanks so much for listening! Other resources and links mentioned in this episode: Tranquility by Hehe https://www.tranquilitybyhehe.com/ The Birth Lounge https://www.thebirthlounge.com/ The Birth Lounge Podcast https://tranquilitytribepodcast.podbean.com/ Find Hehe on Instagram @tranquilitybyhehe If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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As the new year begins, so many of us are planning things out, thinking about new goals to work towards, and how to make them happen. Many times this helps us realize that there may be things we need help with in our business- either we don’t know how to do something or we don’t have the time to do them. This is when it is time to ask for help! Asking for help in your business doesn’t have to be a negative thing and it doesn’t have to be hard. Actually, asking for help is what creates growth in you and your business. Whether you are looking to hire someone or you are looking for a mentor, don’t be afraid to ask. In this episode, you will hear: -What to do to determine the help you need -Things you can do to make it easier to ask for help -Ideas on how to find the help you need Remember that there is always going to be someone out there who wants to help. So go ask for help and let us know how it goes! Thanks so much for listening! If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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Have you ever wondered how exactly to go about creating the product that you see a need for in the marketplace? Katie Diasti is the Founder and CEO of Viv for Your V, an earth friendly, more sustainable option for period care products-- a company she started right out of college! Katie’s business idea developed while she was still in college taking an entrepreneur class. Excited by the possibility of creating a product that could be better for the environment and safer for use, she utilized her college resources to begin research and development. She has been working full time on her business since graduating from college in May of 2019. In this episode, you will hear: -How an entrepreneur class ignited her passion project that has become her business -The process she went through to start her business from researching to sourcing materials to offering the first pre-order for her product -Her advice for entrepreneurs who are just starting out You will be inspired by the passion and determination of a female millennial entrepreneur who is making such a difference right out of college! Thanks so much for listening! To pre-order your products, go to vivforyourv.com. Website: www.vivforyourv.com Insta & all social: @vivforyourv Facebook: Viv for your V To connect with Katie personally find her on LinkedIn or follow her on Instagram and send her a DM @katiediasti or send her an email at: katie@vivforyourv.com. If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneur. You can find and connect with me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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Saying no to business can be hard, especially in the beginning, but it can be one of the best things you can do to set yourself up for success. It will keep you open for the clients and business that you do want to say yes to and the ones that will pay your rate. With 2020 on the horizon, as you are setting your goals and planning your business, you may want to add saying no to potential business to your list. In this episode, you will hear: -Why saying no can help your business -Reasons you should say no to business -My favorite phrases for saying no to potential business When looking ahead at your business consider not just what you're going to do but also what you're not going to do. Try saying no and let us know how it goes. If you have any other tactics or ideas, let us know those too! Thanks so much for listening! If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneurs. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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Is it possible to be a creative entrepreneur or an artist and do all the things it takes to run a successful business? We will learn from someone who knows first hand that, yes, you can! Heidi Luerra joins me today to talk about how she went from a fashion designer at age 19 to starting and running an international business and most recently, writing a book titled, “The Work of Art: A No Nonsense Field Guide for Creative Entrepreneurs.” Heidi is the Founder and CEO of RAW Artists which is the world’s largest independent arts organization. Their mission is to provide tools, resources, exposure, and education to independent artists and creative entrepreneurs. They showcase events in over 70 cities around the world and have an online platform as well. In this episode, you will hear: -How Heidi started her company because she saw a need -Insight into how her business works behind the scenes, and what it's like running a company with multiple locations -How and why she wrote her book Whether you are a creative entrepreneur or not, you will definitely benefit from listening to Heidi’s business and life advice in this episode. Thanks so much for listening! To connect with Heidi, visit her website at https://www.heidiluerra.com/ To find out more about RAW Artists, visit https://rawartists.com/ You can purchase her book, “The Work of Art: A No Nonsense Field Guide for Creative Entrepreneurs” on her website here: https://www.heidiluerra.com/theworkofart This episode is sponsored by Idlewide. Idlewide is a retreat for current and future women entrepreneurs who want to better their business with intentional guidance and support. This 3 day retreat will be kicking off May 2020 at the Stay Alfred in New Orleans. Founding member tickets are now available for special pricing only until December 15th. Learn more and apply to attend at https://www.idlewide.com/. If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneur. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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Do you ever find yourself going to networking events and not enjoying it? Or after you go to an event, you question if it was really worth it? If you want to go to networking events because you know it’s good for your business and it’s good to make connections but you don’t always enjoy them, then listen to today’s episode. I am sharing the ways I have found to make networking opportunities worthwhile and make them work for you instead of being one more thing on your calendar. In this episode, you will hear: -The ways I have found to make events more worthwhile -Tips and ideas for you whether you are a host or an attendee of an event -Ideas for striking up conversation and putting yourself out there Going to an event just to go isn’t necessarily helpful or useful but there are ways that you can get the most out of attending and not hate going. Thanks so much for listening! If you have any other tips or ideas, leave a comment under the post for this episode on our Instagram page @femalemillennialentrepreneur. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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Have you been thinking of scaling and growing your business but don’t know exactly where to start? Or even know if growing and scaling your business is the right thing to do? I am so excited to have Hanneke Antonelli join me on the show today to help us answer these questions. Hanneke is an award winning certified coach with over 15 years of business experience, that ranges from Wall Street to starting her own award winning business. She is the creator and founder of Savvy Business Mastermind and also does private one-on-one business coaching. In this episode, you will hear: -Questions you can answer to decide if you are ready to scale -The different ways to scale depending on your business -The importance of knowing yourself and knowing your values Hanneke brings us so many tips and so much wisdom into scaling and growing businesses. If you're considering growing and scaling your business, you don’t want to miss this episode! Thanks so much for listening! Resources and Links mentioned in this episode: Personality Tests: Kolbe https://www.kolbe.com/ Myers-Briggs https://www.16personalities.com/ How to Fascinate https://www.howtofascinate.com/ To connect with Hanneke, visit her website at https://hannekeantonelli.com/. Fill out an application form if you would like to work with her! You can also find her on Instagram @hannekeantonelli and on Facebook at Hanneke Antonelli. Join Hanneke on Jan 10 or the 13th (in Boston and BEYOND) for The Savvy Profits Workshop: Know your business numbers, sell with ease + hit your income goal in 2020 IN-PERSON JAN 10th || VIRTUAL JAN 13th. Imagine how confident and relaxed you'll feel when you finally know exactly how to hit your income goal, have a healthy cash flow, and sell like a rockstar! Reserve your spot here: https://hannekeantonelli.com/savvy-profits-workshop You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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As we head into mid-November, you may feel like there is not enough time left to promote your business with something newsworthy in the media. If you haven’t met your goals or plans for the year, you may feel like it is too late. Let’s not fall into that trap! If PR or getting featured in the media is a goal for you, now may be the best time to do it. Listen in to find out three newsworthy things you can do to create buzz for your business before the end of the year. In this episode, you will hear: -Why now may be the best opportunity for your business to get media attention -What is actually newsworthy that the media can use -Three easy ways to create something newsworthy before the end of the year If you try one or all three of these newsworthy things, you will be jumping right into 2020 with name recognition, google results, and content that you can use on social media and marketing materials. Plus, you will have something to talk about with prospective clients and contacts. Please let me know if you try any of these newsworthy things or if you have any questions! Thanks so much for listening! To sign up for Jessie’s FREE webinar on flatlay photography use this link: https://events.genndi.com/register/819005285141054071/169abdbfcf Date: Thursday November 14th Time: 2PM EST You can also register on her website at https://jessiewymanphotography.com/. If you missed Episode 22: Jessie Wyman on How to Start a Photography Business & How to Use Photography in Yours, go back and listen here https://link.chtbl.com/jessiewyman. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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Have you ever thought of starting a photography business or do you need photography for your business? If you are thinking of starting a photography business, use social media, have a website, or would like great photos for your products or service then you don’t want to miss this episode! Jessie Wyman from Jessie Wyman Photography is joining me today to discuss all things photography. Find out how she turned her photography hobby into a business all while working a corporate job. She gives advice on how to start a photography biz as well as when someone should hire a professional photographer or do it yourself. She even provides tips and tricks on how to get great photos by using your phone. You will find great business advice from this true female millennial entrepreneur! Thanks so much for listening! To sign up for Jessie’s webinar on flatlay photography use this link: https://events.genndi.com/register/819005285141054071/169abdbfcf Date: Thursday November 14th Time: 2PM EST Connect with Jessie and find her photography tutorials on Instagram @jessiewymanphotos. She is also on Facebook at Jessie Wyman Photography. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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Wouldn't it be great if you could reach potential clients that you would like to work with and let them know what you have to offer and how great it would be to work together? If you are wanting to build a client base, build your business, reach your goals and make more money, then you need to know how to find new clients. In this episode, I am giving you three of the easiest and best ways you can proactively go after securing a new client this week. Whether you are just starting your business or have been in business for a couple of years, these tips can work with you beginning today! Try at least one of these tactics this week and leave a comment on our Instagram post for this episode @femalemillennialentrepreneurs. Let us know your progress, how it works for you, or if you have any questions. Thanks so much for listening! You can find me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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Today I am joined by Kate Anderson, Co-Founder and Operations Director of iFundWomen. iFundWomen is a fundraising ecosystem for women led start ups and small businesses. Their mission is to close the funding and confidence gap by providing crowdsourcing, coaching, and connections- all designed to help female entrepreneurs start and build better businesses. Kate tells us all about how iFundWomen provides the resources and help that female entrepreneurs need when starting a business and gives many tips and advice on what we can do to use crowdfunding and learning opportunities to build successful businesses. She explains the importance of investing in yourself and your career, and the number one thing that determines if a crowdfunding project will be successful. She also tells us a little about some of the most exciting crowdfunding projects currently on the site. Join us for this great discussion on all things female entrepreneur! Check out the women communities that Kate mentioned: The Wing (https://www.the-wing.com/), Hey Mama (https://heymama.co/), Dreamers and Doers (https://www.dreamersdoers.me/), Chief (https://www.chief.com), The List Connect personally with Kate on Instagram @anderson.kate. Follow iFundWomen on all social media platforms at iFundWomen and you can find more information on their website at https://ifundwomen.com/ and https://www.coaching.ifundwomen.com/. You can find and connect with me @pollinapr and https://www.pollinapr.com/. For any show ideas or to submit a guest to the podcast, please visit https://www.pollinapr.com/podcast/.

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Do you want to expand your reach and get in front of more people who will buy your product or become a client? One great way is to pitch to be a guest on a podcast. There are lots of podcasts out there and many are looking for guest interviews. When you speak on a podcast, you are creating connections to a new audience and positioning yourself as an expert in your field. Think it is too time consuming or don't know where to start? Listen in for the three steps you need to make a powerful pitch. Then, I challenge you to pitch yourself as a guest on a podcast this week! Comment on the instagram post for this episode to let us know your progress at instagram.com/femalemillennialentrepreneurs. You can find me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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Join me as I welcome Laura Bartlett to the podcast! She is the founder of House of Coco, a luxury print travel magazine, and is also head of editorial for BossBabe, the #1 platform for ambitious females around the world. Laura tells us all about the ups and downs of how she got started in the publishing world and how she has created a successful print magazine at a time when many have speculated the end of printed publications. You don't want to miss this interview! You can find the most recent issue of House of Coco at www.houseofcoco.net or search "House of Coco" at the App Store or newstand.co.uk. Find out more about BossBabe at www.bossbabe.com. Connect personally with Laura @laurabarlett0. You can find me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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What's the difference between successful people and those who are not yet? Do they have something that others don't? Honestly, it all comes down to one thing- mindset. Obliterate that fear and get where you want to go. Listen to today's episode and you will hear what you can do today to get on equal footing with those who you look up to and see as major successes. You can do this same one thing they did before they were successful. Build your mindset and set yourself up for success. You can find me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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Find out how Chelsea Marrs, a popular Instagram influencer @chowdownusa, and Rob Gann, a business manager and attorney, teamed up to to create their own business, Royal Horizon Media. Hear about how they formed a business after seeing the need in this growing influencer industry, what it takes to be an influencer, and how brands can find influencers who are aligned with their goals. Royal Horizon Media provides management to influencers, pairs influencers and brands together, and provides social media consulting. You can find them at www.royalhorizonmedia.com and find Chelsea on Instagram @chowdownusa. You can find me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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What should your promotional strategy be for the rest of this year to not only create success for the end of 2019 but also set you up for January? Many times I see people make the mistake of waiting until January 1 to start promoting the service or product they want to sell in January/the new year. Don't make this mistake! Marketing takes time so you need to start promoting now by setting your audience up with the information and background that they'll need in order to be ready to take part in what you're offering as soon as you're ready to sell. Get clear on what you want to be known for next year, what you want people to 'take away' about your business or offerings, and then create a strategy around getting visibility on that. Listen in to find out four ways you can promote your brand through the end of the year and set your brand up for success next year. You can find me on Instagram @pollinapr and online at www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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Calle Evans is the founder of her self-titled luxury clothing brand. Find out how she started her very own brand making beautiful, customized garments by hand and how she runs her business around her life. She talks with me about how she gets clients and builds her business by not only creating one-of-a-kind designs but also providing her clients with an experience. She also shares how important a support system is and what that looks like for her. This episode is sponsored by Sonya Highfield, founder of Real World Creatives, where she provides intuitive business, mindset, and life coaching. Her unique blend of intuitive, logical, and savvy coaching is a powerful approach to guiding creative women entrepreneurs to take a holistic look at their lives and their businesses. You can find connect with Sonya at www.realworldcreatives.com and her free Facebook group, "The Expansive Women's Network." Find Calle at www.calleevans.com or on Instagram at @calleevans or @callejaeevans You can find me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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Have you thought of working with an influencer to promote your products or brand but are not sure where to start? Then this episode is for you. You will hear how to use influencers to grow your reach and expand your visibility. I talk through how to research and find influencers, pitch them your brand, and how to work with them to create a mutually beneficial relationship. This episode is sponsored by the Biz Babe Collective. Biz Babe Collective is an online membership for service based female business owners to connect with a group of other supportive women. What you'll get when you join: -access to full directory listing -educational workshops -tech tutorials -virtual co-working sections -accountability support and so much more! Check out Biz Babe Collective at www.bizbabecollective.com and join at bit.ly/2lxvZMr You can find me on Instagram @pollinapr and online at www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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In this interview, I am talking to Krysta Lewis about how she started her own high performing, organic cosmetic company called Aisling Organics. Hear about how she started this business right out of college because she saw a need for safe products in the beauty industry. Krysta shares a wealth of wisdom from how she got her first sale, markets her products, doesn't take fear seriously, and finally how she feels compelled to give back to help other female entrepreneurs. You can find Krysta Lewis and her business courses at www.krystalewis.com. Check out her clean cosmetics at www.aislingorganics.com and follow on instagram @aislingorganics. You can also e-mail Krysta at krysta@aislingorganics.com. You can find me @pollinapr and www.pollinapr.com. For any show ideas or to submit a guest to the podcast, please visit www.pollinapr.com/podcast.

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Do you ever feel like you put other business owners on a pedestal or think of their accomplishments as so fantastic and interesting, without giving yourself nearly the same kudos even though you do really similar things? Why do we do this? I have no answers for you in this one, just pondering this phenomenon that I keep finding myself in the middle of lately, and would love to hear if you find yourself feeling the same way. Leave a comment on the show post at instagram.com/femalemillennialentrepreneurs with your accomplishments so that you are forced to think about it and admire them as much as you would if it were someone else! Join 'Female Millennial Entrepreneurs, Boston' at the General Assembly event Alessandra is moderating on June 27th, How She Got There: An Evening With Female Entrepreneurs, and come for a drink after! RSVP: generalassemb.ly/education/how-she-got-there-an-evening-with-female-entrepreneurs/boston/77345 Follow The Female Millennial Entrepreneur Podcast: @femalemillennialentrepreneurs Find Alessandra: @pollinapr Submit a question or a guest: pollinapr.com/podcast

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Steff Pitman created a lingerie brand called Zuela that features a pocket full of crystals in every single piece. Hear about how she started this consumer brand from scratch, how her struggles with anxiety and mental health inspired the brand, and how she navigates running and growing the business despite anxiety. Find Steff at @steffpitman Find Zuela at @_zuela and www.zuela.co.uk Join Steff's Self Love Club: facebook.com/groups/207709023234892 selfloveclub.teachable.com Find Alessandra at @pollinapr and pollinapr.com To submit a guest to the podcast fill out the form at pollinapr.com/podcast

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Finding a group of like-minded business owners to get to know and talk to through this entrepreneurial journey can be so much harder than you thought it would be. But it can also be so worth it. In fact, I think it's important enough that it should be a priority on your business to-do list! Listen in to hear how to make it happen. Find the podcast on Instagram and comment on the post about this episode to let us know if you've tried any of these tactics or want to! This episode was sponsored by the One For Womenkind Podcast. Find it www.oneforwomenkind.com or by searching your podcast app. Follow The Female Millennial Entrepreneur Podcast: @femalemillennialentrepreneurs Find Alessandra: @pollinapr Submit a question or guest: pollinapr.com/podcast

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Ashley Mason is a Marketing Consultant at Dash of Social, a social media agency she started at the age of 19! Hear from Ashley about how she started her company, and what goes into running a social media company. Find Ashley at @dashofsocial and dashofsocial.com Find Alessandra at @pollinapr.com and pollinapr.com Find the DIY PR Course at pollinapr.com/diy-pr-course/

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5 Ways to Promote Your Brand Besides Social Media We all know we should be on social media, but a lot of people complain to me that they don't feel they're getting the results they expect. Here's the thing- you might be expecting too much from social media. It should not be your be-all end-all marketing approach. Here are 5 other things you can be doing to boost your visibility.
Follow the podcast: @femalemillennialentrepreneurs Find me: @pollinapr Submit a question or guest: pollinapr.com/podcast

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Hear from Janet Mesh, CEO + Co-Founder of Aimtal Digital Marketing about how she started and scaled an agency in the past year, plans to scale more in the future, and what it's like to have her life partner also be her business partner.
We recorded this one in person on site at Coalition co-working space in Boston @coalition_boston (and the audio is a little echoey so bear with us)! Check out Coalition if you're interested in a co-working space in Boston, New York, Chicago, or New Jersey-- at the time of recording, a desk in the shared space in Boston is only $200 per month!
Find Janet at @aimtal_co and aimtal.com
Find Alessandra at @pollinapr 
Sign up for the PR course in Boston at prvisibilityforsmallbusiness.eventbrite.com

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Solo episode where I explain a bit of the background of why PR is so useful for your brand and exactly how the free media coverage you secure will build your business.
Info on the Boston PR workshop I mention at the end can be found here- My instagram: @pollinapr Podcast instagram: @femalemillennialentrepreneurs  Eventbrite link for tickets: https://prvisibilityforsmallbusiness.eventbrite.com

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Hear from Catherine Richardson, owner of Holiday Skin + Wax about how finding the right support, raising the prices of her services & setting strong boundaries multiplied her revenue and brought her business beyond 6 figures in the first two years. Find Catherine at @holidayskinandwax and holidaybrookline.com Find Alessandra at @pollinapr

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This is one of the things I talk to so many people about when they're feeling unsure about marketing and PR for their business.

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For our first real episode, I'm talking with Liz Theresa, the ultimate girl boss, web designer and copywriting queen.

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Introduction to the Female Millennial Entrepreneur Podcast