How are yall progressing with those weight loss goals for 2022? We know what the answer is already, so go ahead and press play on this one!

We welcome Fitness/Nutrition Coach Jon Owens to the pod to hear about his weight loss journey as well as his health and wellness platform. Not only has he lost 100+ pounds, but he has been positioned to help people lose weight and keep it off. I know we say it a lot, but make sure you peep this interview and share it with a friend.