Today we're using a nugget of knowledge from Seneca. To help us be present and live life. Don't get so caughcaught up in planning that you forget to live! 

As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com 

Instagram: www.instagram.com/thrivingonfat/ 

Twitter: twitter.com/ThrivingOnFat

Facebook: Facebook.com/thrivingonfat 

Notice a theme? Anywho, I'll talk at you tomorrow!

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