In this podcast we talk with Lucas Mata, a 2-time Olympic Bobsledder (2014 Sochi & Pyeongchang 2018) . Lucas started his career in athletics, primarily competing in the 100m sprint and boasting a 10.53s personal best. We dive into how Lucas transitioned into bobsledding, his training regime and what its like to represent your country at the Olympic Games!

Podcast Host: Nevin Mills

Website: www.thestrengthinstitute.com

Facebook: https://www.facebook.com/thestrengthinstitute/

YouTube: https://www.youtube.com/channel/UC1w388kmD3YTokFalrAN1XA?

Podcast Participant: Lucas Mata

2x Olympic Athlete & Owner at Bearded Mountain Products

Facebook: https://www.facebook.com/beardedmountainproducts/

Instagram: @beardedmountainproducts