The most suffering in postpartum anxiety and depression happens BEFORE we realize that that's what we are experiencing. Plus shame about it all once we find out. In today's episode I'll teach you how to detect your symptoms early, as well as how to experience them without shame so you recover faster. Group Info call: https://us02web.zoom.us/meeting/register/tZ0kfuCuqz4sGtFn_QCP7WjZp2rDWQi6ZoY_

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