Author, Podcast Host, Keynote Speaker, Registered Nurse, Health and Wellness Coach Kathlyn Heim is an author, podcast host, keynote speaker, RN, and health and wellness coach, and former Los Angeles Police Officer. She developed a new method for building the life you have dreamed about, yet have yet to have achieved. Her inspiration came from her personal experiences with having achieved both failure and success. Kathlyn believes that each individual has inherent worth and value, as well as the internal strength and ability to make lifestyle and behavioral changes, thus achieving success in living a life they choose.   Takeaways: The Rules of Nines Finding your what Finding your why Creating lasting change Online Dating during the pandemic

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