This week in Haus of Unpopular, we talk about Mindfulness. Some people think it's the height of notions, while others swear by it to maintain good mental health. What do you think? Let us know all of your opinions on Insta @theunpopularopinion2019

Support this show http://supporter.acast.com/the-unpopular-opinion.

---

See acast.com/privacy for privacy and opt-out information.