Summer’s here and it's that time of year when your social media feed fills up with 30 day weight loss programmes - many of them being offered by reps from multi level marketing brands. In this episode we dive into why you should avoid this approach and we break down two market leading 30 day programmes (Arbonne & Isagenix) to show you what’s in them, offer a 'cheeky' alternative that saves money and really hammer home why they’re not a good idea for long term, sustainable health and happiness.

This is quite a passion of ours so we hope you enjoy it!

To sign up for our FREE 4 Day Mini Course: OPTIMISING HORMONE HEALTH & HACKING YOUR METABOLISM, hit the link below:

https://midlifementors.kartra.com/page/hormones

Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.

https://www.facebook.com/groups/themidlifementorscommunity

And go to our website for more information:

https://themidlifementors.com

And please do review and share this podcast so we can help more midlifers achieve health and happiness.

You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:

https://www.youtube.com/c/themidlifementors

Instagram: @midlifementors

Email: team@themidlifementors.com