It was a long road to figure how and what to eat once I got sick. I had developed weird allergies and gastro issues that affected my entire life, but mostly what I was putting into my body. On the path towards health I developed a food regimen that works for me, and in this episode I will share what that looks like.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/adrienne68/support