Milica McDowell, DPT — clinic owner, professor, and now AVP of Education at USPH — joins Jimmy live from APTA CSM to make a bold claim:

Most PTs are recommending the wrong shoes.

In this episode:

• Why 10,000 steps is marketing, not medicine
• The real step counts tied to longevity and mental health
• Why tapered toe boxes weaken feet
• The concept of the “24-hour shoe clock”
• Why cushioned shoes in clinic may be a clinical liability

If you're a PT who cares about mobility, longevity, and biomechanics, this conversation matters.

Milica’s Core MessageFunctional footwear is not a fashion preference.

It’s a biomechanical responsibility.

Resources???? Walk (Releases May 5, 2026)

???? milicamcdowell.com

Follow: @gaithappens | @altrarunning | @vivobarefoot