The Joy Source: Recent Episodes
Julie McGrath
Just imagine a more joyful and purposeful life! One that has you feeling you are exactly where you're supposed to be. That is what The Joy Source is about - discovering the truths within you, honoring them, and most importantly, living each day with a strong sense of purpose. Join Julie McGrath for straight talk, dynamic inspiration and tools to help you restore your spirit, nourish your soul and find more joy and passion in your everyday life.
JUST START! Change can be messy, painful, overwhelming... as well as totally amazing! Join me today as my message is about all the emotions surrounding the change process and I will offer some helpful tips to keep you moving forward despite the difficulties! If you are embarking on a new adventure or just considering a much needed change, I am glad you are here and ready to listen in!
Focus on simplicity and not clutter! This is my message today with Eileen Reed who is an Organizing & Productivity Coach and believer that living a more simplified life gives you the freedom to create a joyfully full, deeply meaningful and exceedingly abundant life. This speaks to my emphasis on more experiences and less stuff! Listen in for some brilliant tips on simplifying your life!
Is 2020 the year you find a new job? Are you struggling to find the right fit? Friends, this message today is about finding the right career path for you. I am joined in the studio by Janice Heller, Career Development coach who gives some practical tips as you begin the new year in search of a rewarding work experience!
Hi Everyone! Carolyn Michelman who is an amazingly talented soul coach is joining me in the studio today for an enriching discussion about your Soul purpose! Being authentic, being in integrity and just being YOU is the focus! She sheds light upon what that means to find your purpose and reminding us it is about discovering our TRUTH not seeking but being, accepting, surrendering.
Hi Friends! My special guest is Amy Goober, certified Health and Wellness Coach, our discussion will be on YOUR health and wellness goals for 2020! If you set those health goals or maybe still not sure of them, join us as Amy shares her own weight loss story and offers some very practical tips and ideas for getting started on your health and wellness journey! Listen in!
Julie's New Year's message! More Joy. Unlimited Joy. As you start 2020, begin with a positive mindset and grateful heart. Let this message inspire you to make it your best year yet!
Mom's this podcast us for you! As the kids establish their back-to-school routine, it's time for you to also establish a self-care routine to keep you energized, healthy and happy! You are wayyyy more than just a mom taxi, cash machine and cook! When you are fulfilled and joyful you can enjoy the moments with your kids and embrace the JOY!!
Attention ladies who do it all! This podcast message is for you! I have a wonderful guest speaker and author of Ignition, A Professional Woman's Guide to Energized, Burnout-Proof Living joining me today and her message is a MUST HEAR for all you amazing ladies who do so much and are TIRED! Chris Vasiliadis shares some great tips in her book to keep you energized and live a burnout-proof life! Listen in!
Hello Friends! Why is it when you are the happiest there are others ready to knock you down? Why is it you feel like you have to explain why you deserve to be happy? Listen up! You don't have to explain anything! Be Happy! Be your best, don't sink down to accommodate others! Shine Bright!
Create a Dazzling Back Up Plan! Hello Friends! Did you know that sometimes plan B is a MUCH better direction than plan A ever was! I am sure this has happened to you in your life’s journey, but many of us get stuck and fixated on how it must work with plan A only and miss many opportunities with this thinking. My message today will help you think, creating a dazzling back up plan so that all your goals and dreams can be in reach!
Okay, Joy friends, this podcast will ask some questions that will encourage you to think, reflect and ponder as you go about your days. The message is about checking in with yourself, quieting the outside world and allowing yourself to go deep in your thoughts and come to some answers that could spark some amazing changes in your life!
Calling all those amazing mothers out there! If you are struggling with mommy guilt in some way, shape or form, this podcast and message are for you! I invited some fellow mom friends to join me in the studio to hear their stories and together we hope to motivate you to take that time for YOU with NO guilt! We all need a guilt free break! Enjoy!
It’s never too late to reinvent yourself! In this podcast I will go over some great tips on making those changes, (large or small!), to get you thinking differently about your life! You are ready! Listen in and let’s get started!
Listen up listeners! If you have difficulties setting those boundaries without feeling guilty, this podcast is for you! I spend entire workshops speaking about boundaries and I’ve summed it all up in this message today! I’m offering some helpful ideas so YOUR needs can be met and YOU have more time for yourself, wouldn’t that be fabulous? Join me in creating the life you’ve always imagined!
If you are in the place in your life of waiting, wondering if your time will ever come, this message is for you! For some of us this place of uncertainty can cause panic and may cause us to revert back to old unhealthy habits. Before you do…listen to my message! This podcast will offer you some ideas on staying strong and resilient when it feels like it’s taking forever for your goal to be met!
Hi Everyone! Today’s message reflects the magic and mystical meaning of the Skeleton Key. The key reduced to its essential parts that can open any door…can you see where I am going with this? You, reduced to your essential parts (aka your authentic self!), can open up all the doors of possibility. When you are able to embrace possibility and live in your truth you begin to create the life you were meant to live. One of joy, love and fulfillment.
Hi Everyone! Today’s message is BECOMING LIFE PROOF! You know that Life Proof case on your phone that protects it from being damaged by the world? Well, my message starts off by simply just asking, wouldn’t it be nice to be life proof? To walk around with a protective layering around us protecting our mind, body spirit from the ills of the world? I will tell you how you can begin the process of protecting yourself from the negativity, drama and daily annoyances? Join me as we get you ready to be life proof!
Hi Everyone, today’s message is called INVITE JOY IN! We all want joy, right? We all want to invite joy into our heart and soul, yet many of us sabotage our own best interests. Here’s what I have learned - if you don't make space for joy in your life, that space gets filled up with bad habits, frustration, anger and lots of negativity. Use this message as a reminder to you that you are worthy of unlimited joy! I will teach you some tips to invite joy in with open arms and fill you with so much joy it will be AWESOME!!
Hi Everyone! In today's podcast, I will be talking about Dreaming BIG and setting those goals in motion. It's easy to sit back and dream about the life you want, but harder to actually set it in motion. I will be quoting passages from my book, The Right Time is Right Now as I help you put those dreams into reality so that you are living the life of your dreams! Find me at www.thejoysource.com. The Joy Source is also on Instagram and Twitter, stop by and say hi!