Around the world more and more are identifying as vegan or plant-based. But what does it mean to be vegan versus plant-based? There can be some confusion over these two terms. However, they are and can be used interchangeably. On this episode we're going to break down these different diets and lifestyles. 

Topics Include:

• differences between veganism and plant-based
• history of vegetarianism and veganism
• plant-based cultures
• veganism and the media
• labels
• should we use the term vegan
• why I consider myself plant-based vegan

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