Episode notes:  Today Ruth Continues her interview with Jodelle Fitzwater about nutrition and healing diets. Jodelle can be found online at http://getfitwithjodelle.com .

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global  were she offers help to stroke survivors and caregivers.