This week, I show you how to remind your brain who you are and what you’ve accomplished through celebration. As simple as it may sound, our brains require a lot of purposeful celebration practice in order to create new checkpoints and solidify our identities. 

In this episode, I cover: 

• Integrating identity through celebration
• Cementing the truth of where we are now
• Practicing celebration with 4 helpful steps
• Understanding your brain’s fear of celebrating
• Creating checkpoints to keep moving upwards