In This Episode You Will Learn About:

• Being realistic about your willpower
• Giving yourself the time that you actually need
• Giving yourself the space to get things done
• Inviting someone to hold you accountable
• Being aware of where you slip up
• Making a plan to support yourself

Resources:

• loriharder.com/grant

Show Notes:

Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary.