Do you ever feel like an entire 24 hours goes by and you feel like you got nothing done? That is the story of my life every day. And yet I’m so dang busy, and yet I get nothing done. It’s easy for me to procrastinate, and then get overwhelmed about the things I procrastinated on, which just furthers the cycle of procrastination. Until I happened upon a good ol' fashion 10 minute timer. Setting a 10 minute timer has been life-changing for me and so many people who follow me on Instagram and who have implemented this method in their life. It’s crazy what just 10 minutes can do, when it’s a focused 10 minutes of on interrupted, undistracted time. In this episode I give my top 10 ways that I implement a 10 minute timer. Try it. I dare you. And if you try it, make sure you let me know by tagging me in insta! 

The Beautifully Intentional Podcast is a podcast by Cassandra Lau.  For more info, contact beautifully.intentional@gmail.com

insta: @beautifullyintentional

podcast produced and all music by Dustin Lau

*(music used with permission)