In Episode #70 of The Slowolution Podcast, I am joined by a fellow mom and health and wellness coach Dale L'Ecuyer, to talk about the gut-brain connection! Unhealthy gut is the cause for many health issues that you wouldn't even think they are connected, and the majority of us don't realize that the health of our gut affects our mental health!

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Learn more about Dale here:

https://www.facebook.com/dale.lecuyer

https://www.facebook.com/LiveYourAbsoluteBestLife

https://www.facebook.com/groups/MentalWellnessWarriors