Alex is thrilled to be joined by record-breaking sprinter Catherine Hardy who talks us through how she embraces her own optimism vision throughout her elite performances, education and graduate careers. This episode is sure to enhance the way you think about approaching new and unfamiliar siutuations to get the most out of fresh opportunities! Please remember to leave a review if you enjoyed this episode! See you soon! Follow Catherine on Twitter! Click here to keep up to date with all The Optimism Vision has to offer!  The music interlude was created by my great friend Kontrast! Follow him here!