Henry Sir (@henrysir33 on instagram) is the Host of "The Intrusive ThoughtCast" as well as being a hilarious comedian. Originally from Canada, Henry now hails from Los Angeles. We chat about his journey with mental health and some of the stigmas associated with the way comedians and guys in general handle mental health issues. This discussion is especially important with the state of the world right now. Episode 69 is less "laughs per minute" and more "thanks for sharing that" I had a great time speaking with Henry and I hope you enjoy it. Leave a comment and tell us what you do to stay mentally healthy. If you find value in this conversation please subscribe, it really helps us get the word out and is a free way to support the show. Know someone who needs to hear this? Share the link! #HenrySir #comedypodcast #TheIsaacabramsshow