thenHOW Episode 2 – Lee Ring pt1  

On the second episode of thenHOW, I interview my friend and gym owner, Lee Ring, who is starting a website called Macrodosed. More to come on the website in the second half of my conversation with Lee Ring in episode 3. 

This free-form episode focuses a little more on the What and Why behind the thenHOW podcast and what drove me to start it. We’re hitting some heavy topics…existence, the #9to5 life and what drives us to climb the corporate ladder, sunk cost theory, where the world is at in it’s emotional and social evolution, social tribes, and even more! 

Prepare to have your beliefs challenged and validated… this is going to be a wild ride! 

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To follow Lee Ring, you can look up his gym info at www.crossfitlobo.com. 

You can read about his new work at www.macrodosed.com. 

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You can follow or message me on Instagram @then.how. 

You can find me on Facebook @thenhowpodcast. 

If you’re not on social media, you can email me at firstwhythenhow@gmail.com.