The Evolution Podcast Ep 171 | Jon Macaskill Alternative Healing Modalities

A warm welcome back to retired Navy SEAL Commander Jon Macaskill!

In this episode we explore and Jon shares some alternative healing modalities - everything from virtual reality meditation practices to a guided plant medicine experience he had in Costa Rica recently.

If you get anything out of the show please consider sharing it with someone and/or leaving a rank and review wherever you stream content.

Jon Macaskill: LinkedIn:  https://www.linkedin.com/in/jonmacaskill/

Jon on Episode 57: https://podcasts.apple.com/us/podcast/jon-macaskill/id1471819311?i=1000478364765

Men Talking Mindfulness: https://mentalkingmindfulness.com/

healingmodalities #mentalhealth #evolution #podcast