With the new year comes a new season! I revisited several interviews I during season one, incorporated my commentary, and used some research to bring a new style and format to the podcast! Below are some of the references I used to make this podcast. If you like the new format and want more of this, let me know and share my podcast to promote the new season! Thank you and have an awesome new years.
References:
YMCA commercial: https://www.youtube.com/watch?v=Ho8Xuwbfa-0
Statista Research Department: https://www.statista.com/statistics/378105/new-years-resolution/
Health.us.news.com link: https://health.usnews.com/health-news/blogs/eat-run/articles/2015-12-29/why-80-percent-of-new-years-resolutions-fail
Journal of personality and social psychology: https://psycnet.apa.org/doiLanding?doi=10.1037%2F0022-3514.88.6.918
Previous podcast episode:
Alex Vega: https://open.spotify.com/episode/4rYChhdYzTeT7hSLwTjSnk
Sam Thana: https://open.spotify.com/episode/4WyrxPFyaqjSMlMo74KyQ0
Vinny Seng: https://open.spotify.com/episode/7FKptPLvBSvv5fMKi0Jh1S
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app