What is SOTAFIT?

SOTAFIT is my new Instagram page extension of the SOTA brand and is the beginnings of a business I plan to launch soon.

As regular listeners of the show would know, I am currently doing my Cert III and Cert IV in fitness on the road to becoming a personal trainer.

In this episode, I explain what SOTAFIT is and my plans for its extension in the future.

You can follow SOTAFIT on Instagram @sotafit_

Also, if you're not already, follow @thesotaprocess and @fluxiem on Instagram as well