Today we are running through some very practical and straightforward ways to get better at riding. Whether you're a complete beginner or a seasoned competitor at the top of your game, everyone can benefit from these riding suggestions.Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddleAnd also be sure to check out my podcast https://spotifyanchor-web.app.link/e/WMXS8t0MvvbYou can find my YouTube channel at https://www.youtube.com/@stronginthesaddleIf you have an eating disorder or suffer from disordered eating, or think you might, please reach out for help. A great resource to start with is NEDA https://www.nationaleatingdisorders.org/This video is intended for education and entertainment purposes only. It is not intended to be medical advice. Please consult a health care professional regarding any of the topics discussed in this video.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronginthesaddle/message