I bet you would want to know what it is to get the chance to experience the things you always wanted to experience in this life without being dragged by the feelings of shame, guilt or even fear.

I bet you want the subconscious reminder of how much of a helpless, incapable, flawed, human the narcissist keeps implicitely putting in your head to just go away! to vanish and never return!

Well that is feasable and is in your power whether you will let an experience slip off your palms filled with fear, guilt and shame, or just to indulge in it, be fully in to get the most out of it.

It is definitely challenging for people who have been personally through abuse themselves, be it emotional or physical.

Reminding yourself of this right every time you are in the middle of the situation will reprogram your mind to think in a more stable and healthier way, and will reinforce your self care, love and evolution regardless of the abuse!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ( https://anchor.fm/s/d2ab978/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp ) --- Send in a voice message: https://anchor.fm/self-evolution-regardless/message