Today, we're talking about CONTROL! And, frankly, our lack of it...   Lately, things are feeling a little out of control, and - you may be left asking yourself: Who's running this shit show? While human nature is to get anxiety when you feel your life is out of control, this episode is here to teach us the tips to dealing with it. Because you. are. NOT. alone! Join us in talking about retraining our brains to give ourselves grace, accept this new normal, and start seeking joy in the small stuff! Because, even when the bars are closed, there is always SOMETHING to cheers about! The question is: how will you seek celebration out during this season of sheltering in place?