Who can you trust when it comes to nutrition, and how do you know if you can trust them?

In this episode, Rex and Jonathan talk about some false claims made by different corporations and the government that promote foods as "healthy".

There are countless companies, brands, agendas, and more that set out on false marketing ploys for their own wealth benefit over your health benefits.

Being aware of what you are consuming, and how much of it you are consuming will keep you aware of these false claims and set you up for success when it comes to your health and wellbeing.

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